Wasan wasanni ga yara shi ne mafi kyawun wasanni. Da wuya a koyi yin tafiya, dan kadan ya yi ƙoƙari ya yi jagorancin jagora da nau'i daban-daban, kuma dukkanin waɗannan nau'o'in ba su taimaka ba kawai don jefa makamashi mai girma, amma don samar da jiki. Don jikin mutum, yana gudana yana da tasiri mai karfi da ke taimakawa wajen haɓaka ƙarancin jiki gaba ɗaya, gaba ɗaya, kuma ba wani ɓangare ba. Bugu da ƙari, ƙarfin hali yana haɓaka, wanda yake shi ne dukiya mai mahimmanci ga kowane mutum.
Yara da yara: kada ku ba da yaro?
Waƙa da wasanni na wasanni ga yara suna da amfani sosai kuma yana da muhimmanci, amma yana da muhimmanci cewa jaririnka yana da halayyar su. Abin farin ciki, wannan wasanni yana ba ka dama, ta hanyar kula da yaro, don sanin idan jaririn ya dace da irin wadannan ayyukan. Don haka, dubi gaban waɗannan abubuwan:
- yaron yana da hannu, yana son ya gudu da tsalle;
- Yaro yana sau da yawa jagoran wasanni na yara;
- Mafi kyawun bukukuwan jariri - don shiga gasar tare da wasu yara a kan ƙarfin da kuma aiki;
- Yaronku yayi jagoranci kuma ya san yadda za ku jure wa cin nasara;
- yaron ya haɓaka da juna kuma yana da karfi a jiki.
Idan duk wannan, ko mafi yawan waɗannan batutuwa sun kasance wuri, to, yaro ya dace da wannan nau'i. Yana da muhimmanci a fahimci cewa aiki na jiki da hyperactivity abubuwa biyu ne. Dole ne a ba da wani yaro mai ɗaci ga wannan sashe - wannan zai shafe kansa da mai koyarwarsa. Wannan sabon abu yana nufin karin yanayin tunanin mutum, kuma wasanni ba zai iya tasiri wannan ba.
Sashen wasanni na yara
Idan wasanni a makaranta yawanci yana amfani da yankunan da suka fi dacewa da wannan rudani, to, kwararrun 'yan wasan motsa jiki suna tsammanin zaɓar wani jagora. Akwai da dama daga gare su:
- gwaje-gwajen a guje;
- tsalle: a tsawo, a tsawon, tare da sanda, sau uku;
- wasan wasan tafiya;
- Jigon bawo: kwakwalwa, guduma, mashi, wani tsakiya;
- duk-kewaye da relay races.
Tabbas, dole ne ka zaɓi kawai tare da yaro, jagorancin kwarewarsa da bukatunsa. Saboda gaskiyar cewa wasan kwaikwayo ya saba da yaro ta hanyar makaranta, yana da mahimmanci don gano abin da ya fi kyau, ko kuma ya yi magana da malamin ilimi na jiki.
Yana da kyau a fahimci cewa jiki da halayensa suna da muhimmiyar gudummawa (yana da yiwuwa a yi la'akari da yadda jaririn zai girma ta hanyar iyayensa). Alal misali, kowane tsalle (duka biyu da tsayi da tsayi) sun fi dacewa ga yara masu tsayi. Amma mafi kyau masu gudu suna da haske, masu launin fata da kuma 'yan takara. Idan yaron ya yi nauyi, zai zama da wahala sosai don ya sami nasara a cikin wannan wasanni, amma azuzuwan zasu iya taimakawa yaron ya kula da nauyi.
Idan yaro yana da sha'awar haɗin kai, za ka iya ba da shi zuwa sashen tsere na tsere - wannan shi ne babban aikin da aka ba da daidaito ga dukan ƙungiyar.
Ga mafi yawan wasanni, wanda yara ke so, yana yiwuwa a nuna cewa irin wannan wasan kwaikwayo na iyakar iyayensu fiye da sauran. Duk abin da ake buƙata shi ne kwat da wando na wasanni masu dacewa da masu satar wasan motsa jiki na musamman wanda za su rage nauyin a kan mahalli kuma su kare baby daga hadarin rauni. Kada ka manta cewa ba da jaririn zuwa irin waɗannan sassan yana tsakanin shekarun shekaru 7 zuwa 8 da 11 - wannan lokaci ne mai kyau ga duka mai son da kuma sana'a.