Tsarin maganin tsufa don fuska

Don ci gaba da fata da sabo, ba buƙatar ka yi amfani da kayan shafa kawai ba. Wajibi ne don aiwatar da hanyoyi masu mahimmanci ga mutum, wanda mafi mahimmanci za a tattauna a wannan labarin.

Yadda za a sake sake fuskar - hanyoyi masu samuwa

Har zuwa yau, akwai hanyoyi da dama da dama don sake dawowa fata, da hana bayyanar wrinkles da kawar da su. Mafi Popular:

1. Abubuwan da ke tattare da samfurori.
2. Anti-tsufa masks da creams.
3. Bukatun musamman.
4. Massage na fata.

A hakika, ana samun sakamako mafi sauri tare da taimakon hardware na cosmetology, amma wannan hanya ba ta dace da kowa ba saboda yawan farashin hanyoyin da tsawon lokaci na gyarawa a wasu lokuta. Saboda haka, mafi yawan mata sun fi son hankali amma ba su da tasiri.

Abubuwan da ke sake dawo da masks

Kayan shafawa na sana'a yana samar da babban zaɓi na waɗannan samfurori. Abubuwan mafi kyau mafi kyau biyar:

1. Anti-Wrinkle Mask (ChristianDior). Bugu da ƙari ga kayan shafawa, samfurin yana yin aiki mai tsabta kuma yana shayar da fata, yana kare shi daga bushewa a lokacin zafi.
2. Luster (Galan Cosmetics). Sakamakon mask din shi ne saboda babban taro na hyaluronic acid, wanda ya sake aiwatar da matakai na elastin da kuma samar da collagen a cikin kwayoyin halittu.
3. Microcellular (Guam). Wannan maganin yana nufin ƙaddamar da farfadowa da fata ta hanyar exfoliating da matattu tare da glycolic acid.
4. Babu Surgetics Wrinkle Defy (Ginenchy). Mask din yana da matukar tasiri har ma da zurfin wrinkles. Kyakkyawan maida hankali na sinadarai mai aiki yana iya samun nasara a cikin mafi guntu lokacin da yawan ƙwayar fata yake.
5. Tsuntsiyar Wuta (Anti-Wrinkling Face Mask). Na gode wa yumɓu mai zafi a cikin abun da ke ciki, wannan samfurin yana samar da saturation na fata fata tare da oxygen da inganta microcirculation na jini.

A rage cin abinci na Perricone

Tushen ka'idoji:

• Ka hana kofi ko ƙuntata amfani da shi a kofuna 2 a rana;
• don cin ƙananan kashi, kowace rana 4;
• kowane abinci ya hada da sunadarai na dabba (durƙusad da ruwa), acid mai albarka da carbohydrates daga kayan lambu ko 'ya'yan itatuwa;
• sau uku a mako kana buƙatar ƙara 1 gilashin tebur na man zaitun da kimanin kimanin 200 ml na yogurt mai daɗa;
• Ku sha ruwan inabi akalla kilo 9-10 na ruwa mai tsabta;
• Kada ku dafa abinci ta amfani da karin mai, kada ku yi soya kuma kada ku yi jita-jita;
• ba da fifiko ga kifin kifi;
• cire mai dadi.

Tsayawa zuwa irin wannan cin abinci ya zama akalla watanni daya don samun sakamako mai bayyane kuma ajiye sakamakon don dogon lokaci.

Harshen jigilar Jafananci mai suna Asahi

Dabarar da za a yi amfani da shi ta hanyar yin gyaran fuska yana aiki da wadannan ayyuka:

1. Ƙara ƙarar tsohuwar fuska.
2. Gyara jini a cikin fata.
3. Hanzar da fitar da lymph.

Kusa yana daukar minti 10 kawai kuma yana da sauƙi a kisa:

• na farko da aka yi amfani da lymph a kusa da kunnuwa kunnuwa;
• Sa'an nan kuma wajibi ne a wuce zuwa ilimin lymphonoduses marasa galihu, an yi su ne a ƙarƙashin ƙananan yatsan ƙasa;
• massaran karshe na jujular juyawa. Sun kasance a gefen wuyansa, kawai sama da kogin jugular.

Ana yin massage ne kawai tare da ƙananan yatsunsu na yatsunsu tare da isasshen ƙarfi. A lokacin aikin, yana da muhimmanci a yi ba madauwari ba, amma kamar yunkurin ƙungiyoyi. Wannan fasaha yana taimakawa wajen karfafa sasantawa da lymph, tsaftace tsabta daga abubuwa masu haɗari. Bugu da ƙari, jinin yana hanzari cikakke da oxygen.