Tsabtace kodan

Kodan su ne mafi mahimmanci bangare na tsarin jin dadi na mutum. Suna tacewa da cire abubuwa masu cutarwa daga jiki. Amma idan ma'aunin abinci mai gina jiki ba a kiyaye shi, kuma ana amfani da ruwa da ruwa mai kyau, ana ajiye takalma a cikin ƙuƙwalwar ƙwayar ruwa ta hanyar ƙulla, yashi da duwatsu. Babban bayyanar cututtuka na slagging na koda su ne:

• ciwo a baya;
• hawan jini ;
• Daida;
• zafi a cikin gidajen;
• fata rashes;
• matalauta matalauta.

Tsaftace kodan a gida tare da magunguna

Idan akwai alamomi bayyanannu na kullun kodan, an bada shawarar cewa za'a tsaftace su. An umurci magungunan gargajiya don yin tsabtace koda 1-2 sau a kowace shekara don kowane mutum mai girma, amma kafin hanyar da ake bukata ya zama dole a tuntubi likitan nephrologist.

Yin shawarwari don karɓar kodan, yana da muhimmanci a bi wasu dokoki:

1. Kafin tsaftacewa na kodan, dole ne mutum ya ci gaba da cin ganyayyaki ga wata daya tare da kuri'a da kayan 'ya'yan itatuwa.
2. Kafin wanke kodan, yana da kyawawa don wanke hanta da kuma hanji.
3. Ɗaya daga cikin makon kafin yin tafiya, yi zafi a kowace rana ko wanke a cikin wanka.
4. Yana da muhimmanci a kara yawan aikin motar.

Kodayake tsaftace koda za a iya gudanar a kowane lokaci na shekara, za a iya samun sakamako mafi girma idan an tsara hanya zuwa Babban Post ɗin, wanda aka gudanar a farkon spring.

Hanyar tsarkakewa kodan daga yashi da duwatsu

Akwai hanyoyi masu yawa don wanke kodan. Mun yi aiki da hanyoyi masu sauƙi na tsabtatawa da kuma masu rikitarwa. Muna bayar da hanyoyi masu yawa na gudanar da hanya.

Muhimmin inganta yanayin kodan da soda.

Tsaftace kodan da soda

Sinadaran:

• sodium bicarbonate - 1 teaspoonful;
• ruwa - 200 ml;
• madara - 150 g.

Shiri da amfani

Don shirya maganin tsaftacewa, sodium bicarbonate an haxa shi da ruwa da madara. Dole ne a bugu da mafita don makonni 1-2 kafin kowane cin abinci.

Rosehip yana da kyawawan kyawawan kaddarorin.

Ana wanke buds da kare ya tashi

Sinadaran:

• tashi kwatangwalo tushen - 60 g;
• ruwa - 1200 ml.

Shiri da amfani

Don shirya hanya don tsaftace kodan, toka tushen tushen kare, sannan a tafasa a cikin ruwa. Tafasa kaɗa har sai da ainihin ƙarar ya kasance 2/3 (watau kimanin 800 ml). A ranar da ya kamata ka yi shayar da hankali cikin dukan abincin. Tsaftace yana da kwanaki 20.

Don tsarkakewa da ciyawa mai koda za'a iya amfani dasu:

• Gidan yanar gizo;
• dandelion;
• yarrow;
• red clover ;
• thyme;
• bearberry;
• faski.

Bugu da ƙari, kyakkyawan kyawawan kayan aiki shine:

• berries of juniper, cranberries da cranberries;
• Ginger;
• turmeric;
• fir man fetur;
• oats;
• flaxseed.