Ginger yana sananne ne saboda ƙanshi mai ban sha'awa, dandano mai banƙyama da kaddarorin masu amfani, waɗanda zasu zama masu amfani sosai a lokacin annobar ARVI. Matsalolin farko na sanyi shine ginger, ko dai shayi ne ko kuma wani yanki ne kawai. Ka yi la'akari da girke-girke na mafi yawan abin sha mai kyau daga wannan samfurin.
Menene amfani ga ginger?
Tushen mai ban mamaki na siffar mai ban mamaki shine daya daga cikin abubuwan da suka fi dacewa da su. Idan kun yi amfani da samfurin a cikin tsari, yiwuwar yin kwangilar kamuwa da kwayar cutar bidiyo har ma a lokacin fashewa a cikin tawagar ya rage.
Lokacin sanyi, shayi tare da ginger yana da tasiri, musamman saboda ikonsa na ƙarfafa tsarin rigakafi, ƙarfafa hanyoyin kare jiki a cikin yaki da kamuwa da cuta.
Bugu da ƙari, tushen yana da warming, expectorant da soothing sakamako; sauqaqa jin zafi a cikin tsokoki da mahalli, wanda kuma ya dace, saboda Kwayar kamuwa da kwayar cutar ta kusan kasancewa tare da abin da ake kira aches.
Tea daga ginger da lemun tsami don sanyi
A cikin kwaskwarima tare da lemun tsami, wanda shine kantin sayar da bitamin C, ginger yana taimakawa a cikin gajeren lokaci don shawo kan cutar cututtukan cututtuka. Ƙarfafa tasirin mai ganyayyaki da kayan yaji.
A farkon alamun sanyi, yana da kyau tafkin tafasa bisa ga girke-girke mai zuwa:
10 - 15 cm na tushen an binne, yankakken yankakken ko grated.- Ƙara ƙaramin mush a cikin lita 1 na ruwa kuma dafa don minti 10.
- Cire abin sha daga cikin wuta, ƙara 'yan teaspoon na zuma, ruwan' ya'yan itace da rabin lemun tsami da dukan ɗigon maniyyi, kazalika da mint ganye, kirfa igi, kukrumu, tsuntsaye na fata barkono.
Za'a iya inganta jerin kayan kayan yaji, amma lemun tsami da zuma sune sinadarin kayan shayi na shayi mai sanyi.
Tea da ginger da kayan yaji a kan sanyi
Amfani da kayan shayar na ARVI, wanda aka shirya a kan baki da kore shayi:
- An shayar da teba daidai da girke-girke na yau da kullum, sa'an nan kuma an cire shi a cikin kwanon rufi da kuma sanya wuta.
- Lokacin da ruwa ya dumi, ƙara 'yan tsaba na cardamom da cloves don dandana, ginger ginger (kashi ɗaya bisa uku na cokali na daya kofin). Idan ana so, za ka iya sanya duk wani ruwan 'ya'yan itace citrus.
Idan kuna dafa irin wannan shayi don minti 20 na sanyi, ginger zai sauya zafi a cikin makogwaro, yana da zafi kuma yana gaggauta sake dawowa. Duk da haka, don rigakafin, sha daga tushe ma tasiri sosai.
Idan ba ku da lokacin yin damuwa tare da kayan yaji, kuma cutar ta rigaya ta ji, yana da kyau don yin shayi a cikin sauri, kawai zuba 'yan ginger tare da ruwan zãfi kuma ƙara sukari ko zuma ku dandana.
Ginger daga tari
Idan tsohuwar tsoka yana fama da ita, zai taimaka wajen shayar da madara mai zafi, wanda zai ƙara kashi na uku na spoonful na ginger a cikin foda. Hakanan zaka iya sanya karamin zuma da kokwamba cikin kofin. Ana sha wannan abincin da dare.
Don sauƙaƙe saurin fata tare da tari mai bushe, ruwan 'ya'yan itace ginger ya haɗa ta daidai da ruwan' ya'yan lemun tsami da kuma cokali na zuma zai taimaka.
A cikin yaki da cututtuka na huhu zai taimakawa kayan ado na fenugreek (shamballa), wanda aka sayar a sassan kayan kayan yaji:
- 2 spoons na wannan kayan yaji zuba gilashin ruwa, dafa a kan zafi kadan na kimanin minti 10.
- Bayan haka, ƙara rabin cokali na ginger foda da zuma zuwa sha.
Sauran hanyoyin
Kamar yadda kake gani, kawar da bayyanar cututtuka na sanyi ba wai kawai shayi tare da ginger ba, amma wasu magunguna masu magani ne akan wannan tushen warkaswa. Alal misali, idan ka juye ruwan 'ya'yan itace a daidai lokacin da sukayi sukari tare da sukari kuma ka dashi a cikin hanci, saboda' yan kwanaki zasu wuce hanci da kuma sinusitis.
Ginger yana da amfani a matsayin hanyar yin amfani da inhalation - mai muhimmanci man fetur daga wannan samfurin ana kara wa mai inhaler a cikin adadin 1 zuwa 2 saukad da, kuma tsawon lokacin zaman ba zai wuce minti 7 ba.
Don cire ciwo a cikin makogwaro zai yiwu, bayan da ya kulla wata zobe mai tushe. Ta hanyar, wannan hanya yana da kyau idan kana buƙatar sake farfado da numfashinka.