Kasancewar rashin lafiya na tunanin mutum, wanda ake kira furofesa na zamantakewar jama'a, ana nuna shi ta hanyar damuwa, wanda yake jin kansa idan ya cancanci shiga cikin zamantakewa. Wannan shi ne daya daga cikin maɗambancin na kowa, wanda ke haifar da kanta har zuwa gyara kansa.
Sociopathy - menene?
Tarihin nazarin zamantakewa na zamantakewar al'umma kamar yadda cin zarafin kai tsaye ya fara a cikin 60s na karni na karshe. Kafin wannan, ana iya ganin alamar zamantakewa kamar neurosis, wanda wasu nau'o'in halayen halayya suke da nauyin halayya, da sha'awar yin sulhu. A halin yanzu, dubban masu ilimin psychiatrist da masu ilimin psychologist daga ko'ina cikin duniya sunyi nazarin wannan matsala. a cikin shekarun yanar-gizon, yanar-gizon zamantakewar al'umma ya sami sababbin siffofin kuma ya yadu sosai.
Raguwa a cikin zamantakewa na zamantakewar al'umma ya bambanta da al'amuran al'amuran jiki zuwa abubuwan da ke damuwa, yana da mahimmanci, ɓarna, illogical, rashin daidaito da kuma tsawon lokaci a lokaci. Margaret Thatcher ya kwatanta wannan yanayin a matsayin abin tsoron abin da ba zai taba faruwa ba. Wanda yake fama da zamantakewa na zamantakewar al'umma yana fuskantar matsalolin kowane aiki na zamantakewa - magana a fili, jarrabawa, yin magana a kan wayar, amma har ma mafi yawan zamantakewar zamantakewar al'umma suna jin tsoro don yin la'akari da ayyukansu daga al'umma.
Irin labarun zamantakewa
Raguwa a cikin zamantakewar zamantakewa yana nuna kansa a wurare guda biyu, bisa ga abin da za'a iya rarraba cutar. Social phobias - nau'in:
- wanda ya bayyana labarun zamantakewar al'umma - ya nuna kanta a cikin irin wannan yanayin, misali, lokacin da ya wuce jarrabawa, buƙatar yin sanin ko yin hira;
- cikakke - ya fito ne a wani wuri daban-daban.
Sociopathy da sociopathy - bambancin
Kasancewa tushen tushen da ke tattare da sociopathy da zamantakewar zamantakewa suna magana ne game da dangantaka da su, amma a kan dukkanin suna da ƙananan hulɗa. Rashin zaman lafiya - tsoron al'umma, yana fuskantar damuwa idan ya cancanta don hulɗa da wasu mutane. Sociopath wani mutum ne mai hankali wanda bai kula da al'amuran zamantakewar al'umma, tsayayya, rikice-rikice ba, wanda ba a kula da wasu, yakan jagoranci hanya ta hanyar zamantakewa. Wani bambanci shi ne cewa mutum zai iya koyon zaman lafiyar zamantakewa da kansa, kuma tare da sociopathy, likita yana buƙatar taimako.
Mene ne haɗari na phobia?
Mutane da yawa sun gaskata cewa labarun zamantakewar al'umma wani rashin lafiya ne na tunanin mutum, amma wannan mummunar rashin hankali ne. Sociofob yayi ƙoƙari don lalata jiki, ya rage lamba. A gefe ɗaya, yana da kyau sosai, kuma a daya - wata hanyar zamantakewa kamar ba wani abu ba shi yiwuwa ne ga shan barasa da kuma shan jima'i, saboda tare da taimakon waɗannan kayan aikin zai iya kokarin rage damuwa, yantar da kansa. Bugu da ƙari, yawancin masu fama da labarun zamantakewar yanar gizo ba su iya gane kansu ba, suna nuna kwarewarsu, haifar da iyali. Halin yanayin zamantakewar al'umma zuwa bakin ciki da kashe kansa yana da girma.
Sociopathy - dalilai
A cikin yawancin lokuta, an samo asalin zamantakewa ta hanyar zamantakewa a lokacin yarinya - har zuwa shekara 1. Idan mahaifiyar ba ta kula da yaro ba, sau da yawa ya bar shi, ya bar ta a kan tsohuwar kakarsa ko yaran, jariri ya zama mai damuwa, rashin jin dadi, yaron. Tsoro da rasa mahaifiyar har abada yana da tushe a cikin kwakwalwar jaririn, sai ya fara jin tsoron wasu mutane. ya ga wata barazana a cikinsu. A karkashin irin wannan yanayi, yaron zai iya ci gaba da asibiti a shekara, babban mummunan halin mutum wanda zai haifar da matsala mai tsanani a rayuwa ta zamantakewa (zamantakewa ta hanyar zamantakewar al'umma, anthropophobia, sociopathy) da kuma ruhaniya.
Harkokin asibiti har yanzu wani zaɓi ne mai ban sha'awa, tasowa idan yaron yana ciyarwa na farkon watanni a cikin gandun daji, a asibiti, da marayu. A gida, sakaciyar mahaifiyar baya haifar da mummunar sakamako, amma ko da ƙananan hanyoyi sun sa yaron ya haddasa hadarin zamantakewa. Don kare yaro daga labaran zamantakewar al'umma, mahaifiyar ta kasance mai tausayi da kulawa sosai.
Wasu lokuta karamin labaran zamantakewa yana faruwa a baya - a lokacin yaro. Dalilin ci gaba zai iya zama wani mummunan abin da zai faru da zai zama ainihin haɓaka ga ƙaddamar cuta ta jiki. Alal misali, malamin ya ƙaddamar da yarinya a cikin makaranta, bayan haka ya fara jin tsoro ya amsa a cikin allo ko ya ki shiga makarantar gaba daya. Bugu da ƙari wannan tsoro zai iya yadawa da sadarwa tare da takwarorina, musamman ma tare da wakilan jinsi. Ƙungiyar haɗari ta musamman ya haɗa da yara waɗanda iyayensu ke fama da labarun zamantakewar al'umma.
Dalilin ci gaban zamantakewa na zamantakewar al'umma shine:
- rashin kasancewa a cikin yara da cikakken aunawa da yabo daga iyaye;
- gabatar da bukatar da aka bukaci yaron;
- yin ba'a a cikin 'yan yara;
- rikice-rikice a cikin tawagar ko iyali;
- hanyar zamantakewar rayuwar iyaye;
- rashin nasarar farkon rayuwar jima'i;
- cututtuka masu tasowa.
Lafiya ta zamantakewa - bayyanar cututtuka
Idan dalilin hadarin tsoro ya kasance mummunan labarun zamantakewar al'umma, mutum zai fuskanci wata alamace mara kyau, wanda akwai sau da yawa:
- rashin ƙarfi na numfashi;
- matsaloli tare da magana - m dumbness, m;
- ƙãra yawan zuciya;
- Nausea;
- dizziness;
- raye-raye, rawar jiki da wata gabar jiki;
- zafi ko sanyi gumi.
Alamun zamantakewar al'umma
Wadannan alamu na sama sun nuna cewa mutum yana da ganewar asali na phobia, wanda wannan damuwa ya nuna kansa da tausayi:
- a tsammanin mummunan abubuwan da suka faru;
- a cikin rashin biyayya;
- a cikin damuwa, hangula, tashin hankali;
- a mafarki mafarki;
- a ma'anar da ta rigaya ta gani;
- a cikin abin mamaki na kwakwalwar "maras amfani".
Yanayin da akwai alamomi na jiki da na tunani na zamantakewar al'umma:
- magana a gaban babban taro (amsa a cikin allo a makaranta, jami'a);
- zanga-zangar basirarsu ko kwarewa ga yawancin masu kallo (wasan kwaikwayon wasan, gasar);
- hira;
- tattaunawar kasuwanci;
- tarurruka da manyan mutane, masu iko;
- sadarwa tare da baki;
- tattaunawa akan wayar, skype;
- ziyartar wurare masu yawa;
- duk wani aiki a kan mutane (abincin abinci, karatu).
Yadda za a zauna tare da labaran zamantakewa?
Ga mutumin da ke fama da rikici, yana da mahimmanci a koyi yin la'akari da wasu al'amura masu ban tsoro da kuma tuna - zamantakewa na zamantakewar yanar gizo yana da damuwa. Sau da yawa, wasu ba sa lura da kuskuren wasu, saboda suna mayar da hankali ga kansu. Kuma ko da sun gan su, ba sa yin babban kuskure. Cutar da zamantakewar zamantakewar jama'a ba tare da aiki ba, amma tare da gyare-gyare na ƙarshe zai ƙare. Idan ba ku aikata kome ba, zamantakewa na zamantakewar al'umma zai iya haifar da rikice-rikice - tsoron mutum gaba daya.
Yaya za a iya shawo kan harshen yanar gizo?
Don koyon yadda za a kawar da labarun zamantakewar al'umma, kana buƙatar tuntuɓi mai ilimin likita. Haɗuwa da gyaran zuciya da magani na miyagun ƙwayoyi yana ba da kyakkyawan sakamako. Dikita zai koyar da zamantakewa na zamantakewar al'umma don haɓakaccen tunanin mutum, kulawa da kai, taimako a cikin yaki da tunanin da ba daidai ba. Tare da taimakon halayen halayyar zuciya-halin kirki, mutum zai fara jin dadin rashin jin dadi. A wasu lokuta, likitoci sun gano asirin zamantakewar al'umma da hypnosis. Magunguna sun hada da antidepressants, kwayoyin benzodiazepine.
Yaya za a iya shawo kan labarun zamantakewa a kanka?
Kasancewa a karkashin kundin zamantakewar zamantakewar al'umma yana da wuyar gaske, amma idan mutum bai so ya tuntubi likita saboda wani dalili, zai iya kokarin taimaka wa kansa. A lokacin da aka bincikar da labarun zamantakewar al'umma, magani ya kamata ya fara zama tare da kawar da bayyanar cututtuka - koyi da motsin numfashi, daidaita hanyar rayuwa, barin karin lokaci don hutawa da kuma abubuwan da suka dace, ku ci abincin kuma ku ci maganin kafe da barasa.
Nazarin magungunan Psychologist don lura da zamantakewar al'umma:
- don kada ku dogara ga ra'ayin wasu, dole ne ku samar da siffar da kuka dace, ku bunkasa manyan siffofi;
- ba za ku iya kauce wa yanayi masu rikici - wannan zai kara matsalolin matsalar ba;
- kawar da labarun zamantakewar al'umma daga ƙananan ra'ayi - ƙananan matakan da za a ji tsoron za su kara aiki;
- Dole ne mu tuna har abada - kowa yana son shi ba daidai ba, kuma ba dole ba ne;
- don samun nasarar warkar, kuna buƙatar yin la'akari da ƙasa kuma ku kasance da sha'awar duniya.
Orthodoxy game da zamantakewar al'umma
Yana da mahimmanci ga mai bi ya san yadda Ikilisiya ya san ilimin kimiyya. Masanan sunyi tsayayya cewa labarun zamantakewar mutum mai lalata ne, wanda kuma, ba shi da tawali'u ko haƙuri. Da yake ganin matsalata, labarun zamantakewar al'umma, a cikin ra'ayi na Ikilisiya, ya kamata yayi ƙoƙari don kawar da phobia. Kuma kada kaji tsoron mutane - kana bukatar ka kaunace su, kuma kada ka rataye kan kanka. Kuma mafi ƙaunar da mutum ke fuskanta, da rashin jin tsoro da zamantakewa a cikin shi.
Masu shahararrun mutane masu fama da zamantakewar al'umma
A gaskiya, a tsakanin mutane da sanannun duniya, akwai masu yawa da wadanda suke da alamar zamantakewar al'umma. Wadannan mutane suna fama da tsoro tare da tsoro kuma suna iya kasancewa misali ga wasu:
- Kim Basinger yana jin tsoro don yin aiki a fili kuma yana fama da hare-haren ta'addanci, amma ta ci gaba da gwagwarmaya da phobia, wadda ta taimaka mata ta hanyar ilimin likita da ɗanta.
- Robert Pattinson - ya kasance mai matukar jin kunya da kuma yaron matasa, an taimaka masa ya zana hotunan zamantakewa ta hanyar yin fina-finai, ko da yake ya zama dan wasan kwaikwayo don farantawa yarinya rai.
- Jim Carrey - ba tare da dalili ba, an yi imani da cewa a karkashin mafarki na ɓoye mutum mai bakin ciki - mai shahararren wasan kwaikwayo ya kasance mai jin kunya, kuma aikinsa kawai ya taimake shi ya magance tashin hankali kuma ya zama sananne.
- James Hetfield - "fito" daga abin da ya faru da damuwa da wannan mamba na kungiyar Metallica ya taimaka wa kaɗaici, kuma ya shawarci magoya bayansa da ganewar asali na phobia don suyi imani da kansu kuma suyi fassarar mafarki a gaskiya.