Sauran Vitamin ga Yara

Tsarin kwaya na yaro yana buƙatar adadin bitamin da abubuwa masu alama don bunkasa lafiyar jiki. Dukkancin tunanin mutum da kuma damar crumbs dogara ne akan madaidaicin zaɓi na ƙwayar multivitamin. A yau, masana'antun suna ba mu wata dama mai ban sha'awa a cikin kwalba ɗaya, daya daga cikin shahararrun sudradin ne ga yara daga shekara zuwa shekara.

Vitamin ga Supradin Kids

1. Supradin gel ga yara . Cikewar bitamin na supradin ga yara ya bambanta da wasu a cikin abun da ke ciki. Ya ƙunshi wani muhimmin abu don ci gaba da yaron, lecithin. Yana inganta cigaba da ci gaban jiki kuma yana ƙaruwa ga cututtuka. Har ila yau, a cikin gel-gel ga yara shine beta-carotene (gashin auduga), wanda yana da tasiri mai tasiri a kan ƙaddara kuma yana ƙaruwa da rigakafi. Ana bada shawara musamman don daukar ɗakunan shan ruwa don yara bayan shan maganin rigakafi. Yana da mahimmanci don daukar magani tare da beriberi da lag bayan yarinyar a girma. Doctors sukan rubuta wannan nau'i na bitamin don ciwo daban-daban na tsarin mai juyayi. Idan yaro ya karu aiki ko, a cikin wani abu, rashin karuwar aiki, rashin barci, sa'annan ya dauki multivitamins ga 'ya'yan supradin tare da lecithin abun ciki zai iya warware wannan jerin matsalolin.

2. Suprathin shayar da bitamin ga yara. An bayar da shawarar ga hadaddun ga yara daga shekara biyar. Supradin Kids for Kids

• darajar ga ci gaban ƙwayoyin katako saboda jerin masu amfani masu amfani da su:
• Choline (yana goyon bayan aikin aiki na jiki, inganta yanayin tunanin ɗan yaron, yana taka muhimmiyar rawa a ci gaba da bunkasa jiki);
• mahimmanci-3 (mahimmanci ga kwakwalwa da kuma retina, yana ƙaruwa sosai, ilmantarwa da kuma ƙara ƙaddamar da yaro).

3. Vitamin ga 'ya'yan' ya'yan supradin a cikin bears. Kuma ba magungunan magani ba ne, amma hakan yana da mahimmanci. A waje, abinda ke ciki na kwalba yana kama da kananan marmalades, saboda yara suna so su ci su. Wannan nau'i na saki yana nufin yara daga shekara 11. Cibiyar ta ƙunshi bitamin C da antioxidants don kare kariya daga sanyi kuma ƙarfafa tsarin na rigakafi, kazalika da bitamin B domin cikakken aiki na tsarin yarinyar yaro. Nicotinamite tare da folic acid yana samar da aikin cizon sauro, saboda wannan tsari ya zama cikakke don shiga lokacin binciken.

Sauran Vitamins ga Yara: Abin da ke Yarda da Iya?

Har ma da talla mafi girma da kuma m ba zai iya shawo kan iyayen kirki ba, wanda yana da tambayoyi daban-daban. Yi la'akari da muhimman abubuwan da iyaye za su iya sha'awar lokacin sayen wannan bitamin.

1. Shin miyagun ƙwayoyi suna da tasiri? Idan ka bi shawarar da aka yi shawarar, to, babu matsaloli. A wasu lokuta, akwai yiwuwar mummunan rashin lafiyar ko ƙananan launin rawaya na fitsari. Idan a cikin akwati na farko zai iya za a haifar da mutum rashin haƙuri, to, a cikin akwati na biyu shi daidai ne. Launi na fitsari zai canza saboda abun ciki na bitamin B2.
2. Akwai contraindications? Dukkanin bitamin ga yaro a karkashin shekaru uku ya kamata a kayyade shi kawai daga gwani. Idan akwai hypervitaminosis na bitamin A ko D, hypercalcemia, ƙananan kasa, to, ya fi dacewa don dakatar da miyagun ƙwayoyi. Idan yaron yana da ƙwarewa ga lactose, to sai ya fi kyau a dauki bitamin a cikin nau'i na capsules ko kuma allunan da ke da karfi.
3. Shin miyagun ƙwayoyi yana hulɗa tare da wasu karin kayan abincin abincin? Idan ka ɗauki bitamin na supradin, to, daga layin liyafar kama da ya kamata a jefar da su. Wannan ya shafi sauran kayayyakin da ke dauke da bitamin A, D, E.