Ranaku masu wahala don ciki

Waɗanne kwanaki suna da haɗari ga ciki? A wannan yanayin, yana da mahimmanci a lura cewa kawai matan da ke da jerin lokuta na tsawon lokaci zasu iya ƙidaya kwanakin haɗari ga ciki. Wannan hanya ana kiransa tsarin hanyar likita ta hanyar ilimin lissafi kuma yana kunshe da kawo karshen jima'i yayin lokacin da kwayar halitta ta faru. Haka kuma zai yiwu a yi amfani da matakan ƙarin maganin hana daukar ciki a wannan lokaci.

An yi amfani da kwayar halitta a cikin mace mai lafiya a tsakiyar yanayin hawan, don haka ana yin lissafi daga ranar farko ta hagu ta ƙarshe zuwa farkon (ranar farko) na gaba. Domin mace ta gano kwanakin haɗari don yin ciki, sai ta san tsawon lokacin da yake zagayowar akalla na watanni shida da suka gabata (zai fi dacewa a shekara). Daga cikinsu, lokaci mafi girma da gajeren lokaci ya bayyana. Alal misali, kwanaki 30 da 27. Sa'an nan kuma wajibi ne don cirewa daga ƙananan darajar 18 (muna samun kwanaki 9), kuma daga mafi girma daga 11 (a sakamakon kwanakin 19). Saboda haka, kwanakin da suka fi hatsari a ciki shine lokacin tsakanin 9 da 19th ranar zagayowar. Ya nuna cewa rayuwa ta al'ada ta yau da kullum ta ƙare 10, wanda wani lokaci bai dace da dukan mata ba.

Bugu da ƙari, haɗuwa da ci gaba na tashin ciki yana faruwa a lokacin da kwayar ta hadu da ƙwai, don haka a cikin ƙayyade kwanakin da suka fi hatsari ga ciki, kada ya manta cewa tsawon lokacin "rai" ya kasance daga kwana biyu zuwa biyar (bisa ga kafofin daban-daban), da kuma oocytes - har zuwa kwana biyu.

Kayyade kwanakin haɗari ga ciki ta hanyar yin la'akari da kullum na ƙananan zafin jiki bazai haifar da sakamakon da ake so ba. Wannan shi ne saboda yiwuwa yiwuwar canzawa daga cikin kwayar halitta ƙarƙashin rinjayar abubuwan waje da na ciki. Duk da haka, za ka iya yin nau'i na kalandar tare da manufar gano lokacin haɗari don ciki. Bugu da ƙari, tsawon lokaci na kowane zagayowar, za a rubuta bayanan bayanan ƙididdiga, la'akari da yiwuwar kurakurai. Alal misali, ƙara yawan zafin jiki na iya haifar da ciwon giya, ƙwayoyin ƙwayar cuta a cikin hanji, da dai sauransu. A halin yanzu, waɗannan kalandar suna samuwa a kan layi. Kuna buƙatar shigar da ainihin bayanai game da farkon kwanakin mahimmanci, kamar yadda bayan 'yan gajeren lokaci zaka iya samun bayanan da suka dace.

Hanyar jiki na hana haihuwa ba dace da matan da suke daukar kwayoyin hormonal ba. A halin yanzu, yawancin ma'aurata suna ƙin irin wannan hanya na ƙididdige hatsari kwanakin ciki saboda ƙananan yadda ya dace. Saboda haka yana da kyau a tuntuɓi likitan ilmin likita a gaba, har zuwa wannan hanya ta yarda da kai.

Wani ya yi imanin cewa yin jima'i a lokacin haila ba zai haifar da ciki ba. Amma kwanakin nan suna da haɗari ga haɓaka, kamar sauran mutane. Ga wani, irin wannan jima'i yakan ba da ƙarin sanarwa. Wasu sun gaskata cewa wannan ba shi da lafiya. Duk da haka, bisa ga nazarin likitoci, zubar da ciki a cikin mata da yawa suna da jima'i kawai a lokacin haila.

Idan hakikanin rashin ciki ya kasance a bayyane, kuma iyayensu na gaba sun yanke shawara cewa haihuwar jariri a halin yanzu ba zai haifar da matsala (duka gida da kayan abu ba), tuna cewa a lokacin daukar ciki akwai kwanakin haɗari lokacin da tayi yarinya ya zama damuwa. Alal misali, lokaci mafi mahimmanci shine dukkanin farkon farkon watanni, lokacin da kwayoyi suna ƙin ƙyama (wanda ba a ke so).