Low jini sugar

Rawan jini, wanda ake kira hypoglycemia, yana da hadarin gaske wanda zai haifar da mummunan lalacewa a zaman lafiya, wanda a wasu lokuta zai iya haifar da mummunan sakamakon sakamakon tashin hankali a cikin kwakwalwa.

Sanadin matakan jini

Bugu da ƙari da nakasar cuta, idan jini sugar sugar yana ƙasa da al'ada, wannan na iya haifar da dalilai masu zuwa:

Cutar cututtuka na jini mai zurfin jini

Idan a wannan mataki kada ku dauki matakan da suka dace, yanayin zai fara hanzari, ya bayyana:

Abin da ke barazanar rage jini sugar?

Tare da ƙananan ƙwayar lokaci mai tsawo a cikin jini, alal misali, a kan tushen wani abinci mara kyau, za a yi saurin ƙarfi, rashin ƙarfi, matsala da hankali.

A cikin mummunan hypoglycemia, sakamakon zai iya zama mai tsanani sosai, har zuwa yanayin rashin kwakwalwa na aikin kwakwalwa, bugun jini, haɗin hypoglycemic coma. Cigaba mai wuya suna da mahimmanci, yawanci a cikin marasa lafiya na ciwon sukari , amma a kowace harka, saurin lokaci ko tsayi a cikin sukari yana da tasiri a kan aikin kwakwalwa.

Jiyya na ƙananan jini sugar

Tare da ƙananan sukari a cikin jinin, lokacin da aka lura da bayyanar cututtuka na hypoglycemia, dole ne a sake cika glucose cikin jiki. Don haka kana buƙatar ku ci ko sha wani abu mai dadi:

Don kiyaye nau'i na sukari mai sauri-digestible (tare da abun ciki na sukari) ya fi dacewa da haɗin da aka haɓaka a hankali (kayan gari, da dai sauransu). Don cinye man fetur da sauran abinci mai girma a mai abu ba a bada shawarar - sun rage karfin carbohydrates.

Rigakafin ragewan jini sugar matakan da aka warware ta hanyar cin abinci dace da abinci na musamman. Don kauce wa rage sukari bayan aikin motsa jiki ko sauran kayan aiki, kana bukatar ka ci kafin ka fara aiki.