Duk da cewa ci gaba yana ci gaba, hanyoyi na kaka na rasa nauyi sun kasance masu dacewa, kuma mafi mahimmanci, marasa lahani. Duk da haka, matsala na rasa nauyi a cikin tsofaffin kwanakin ba a taɓa kasance ba - fashion don lalacewa bai kasance ba tun lokacin da suka wuce, amma kafin haka, mace da ke da tufafin mantuna mai kimanin 50-m aka lura da shi sosai. Za mu yi la'akari da zaɓi na tsofaffi da kayan girke na halitta waɗanda zasu taimaka wajen rage nauyin.
Birch ruwan 'ya'yan itace a cikin kaka na girke-girke na nauyi asarar
Sakamako kawai na wannan samfurin shine cewa za'a iya samuwa ta yanayi kawai a cikin bazara, sa'an nan kuma, saboda wannan ya fi dogara ga jeji tare da na'urori na musamman. A duk sauran lokuta yana da wuya a tabbatar da cewa kuna samun ruwan 'ya'yan birch daidai, kuma, an adana shi kawai don' yan kwanaki.
Duk da haka, wannan shine wahalar kawai, domin in ba haka ba wannan abin sha ne mai cakuda bitamin, ma'adanai da ruwa mai tsabta. Babbar amfani ga wadanda suka yi mafarki da jituwa shine ikon rarraba metabolism . Da kyau, ya kamata a cinye gilashi a rana don wata guda, sannan kuma yanayin da kake da shi zai fara aiki da sauri da kuma sauƙi, da kuma karin fam, samar da abinci mai kyau da kuma wasanni - ya narke da yawa.
Kabeji ruwan 'ya'yan itace daga tsofaffi don rasa nauyi
Abincin ruwan kabeji yana da ƙananan ba tare da dandano wannan kayan lambu ba, kuma yana da wuya a kira shi dadi. Duk da haka, kyakkyawa na bukatar sadaukarwa, kuma idan kuna buƙatar ƙarin ƙarfafa don nauyin nauyi, watakila wannan shine ainihin abin da kuke bukata.
Na gode da yin amfani da gilashin tabarau 2-3 na wannan ruwan 'ya'yan itace a rana, zaka hanzarta ingantaccen metabolism, ƙara yawan tsaftacewa da kuma rage yawan ci. Don inganta dandano abin sha, zai fi dacewa don haɗa shi da sauran kayan lambu na kayan lambu - alal misali, ruwan 'ya'yan karo.
Don Allah a hankali ! Cututtuka na kodan, ƙwayoyi da ƙwayar gastrointestinal a matsayin cikakke na iya haifar da sabawa ga yin amfani da wannan magani!
Kyautataccen mahaifiyar mama ce cikakkiyar tsarkakewar ciki
Kowace rana mun ci abinci tare da dyes, dadin dandano, dillalai, dandano enhancers. Dukkan wannan lalata jiki, ya cika shi da satar kuma yana hana kulawar lafiya.
An yi imani cewa zaka iya tsarkake jiki idan ka sha 0.5-1 lita na ruwan 'ya'yan itace kokwamba kowace rana. Yana dandana kadan don dandana cucumbers kuma baya jin dadi, amma tsarkakewa yana bada sakamako mai kyau. Kimanin kwanaki 3-5 ne kawai kuke shan ruwan 'ya'yan itace kokwamba kuma ku ci' ya'yan itace kawai da sabo ne kayan lambu , don haka jiki ya tsaftace kuma ya fara aiki mafi kyau.