Ƙananan matakan yin aiki mai wuya. Ba komai ba ne don ci gaba da abubuwa daban-daban kusa da juna. Amma wannan ba abin da waɗannan "yara" suke iya ba.
Daga cikin wadansu abubuwa, tare da taimakon shirye-shirye na al'ada za ka iya nuna wasu daga cikin shahararrun ƙwayar cuta ta tunanin mutum. Ina so in yi imani da cewa waɗannan zane-zane zasu taimaka wajen faɗakar da jama'a da kuma mayar da hankali ga matsalolin da ake rufewa a yau.
1. Rashin damuwa
Wannan mummunar rashin hankali ta halin kirki ne ke nuna halin jin dadi, wanda ba shi da alaka da wasu yanayi ko abubuwa. Mutane da yawa marasa lafiya tare da wannan ganewar sun koka game da tausayi mai tsanani, rawar jiki, damuwa mai tsanani, tachycardia, dizziness.
2. Dama
Abinda ya fi dacewa a yau da kullum. Tare da bakin ciki, mutane suna ci gaba da rikici cikin yanayi. A yawancin marasa lafiya da yawa suna raguwa, sun rasa sha'awar rayuwa da kuma ayyuka daban-daban. Wasu marasa lafiya suna kokarin magance matsaloli tare da taimakon barasa da kwayoyi.
3. Ciwo mai rikitarwa-mai karfi
OCD - wata jiha wanda mutum ke kai ziyara a hankali a hankali da tunani, wanda kusan dukkan lokaci yana cikin damuwa. Ayyukan marasa lafiya da irin wannan rashin lafiyar suna stereotyped kuma, a matsayin mai mulkin, ba kome ba ne ko rashin amfani.
4. Sakamakon ciwo (post-traumatic stress stress)
Yana tasowa ne sakamakon yanayin da abubuwan da suka faru da mummunar tasiri akan psyche - kamar aikin soja, raunin jiki mai tsanani, tashin hankali da jima'i kuma ya nuna ta cikin damuwa, damuwa, tunani game da kashe kansa. Kusan dukkan marasa lafiya da ciwon cututtuka na baya-bayan nan sun guje wa tunanin abin da ya tayar da hankalinsu.
5. Cutar rashin lafiya
Magungunan da marasa lafiya ke fuskanci kullun yanayi. A lokacin aikin manic, mutum ya zama mai tsada sosai, tare da ciwo - dukkanin matakai suna hana.
6. Yanayin halayyar mutumtaka
Yana da wuya kuma yana da halin rarrabuwar dabi'ar mutum. A cikin sharuddan sauƙi, tare da rikitarwa a cikin kwakwalwar mutum ɗaya, mutane da dama suna rayuwa a lokaci guda. Halin mutum yana canzawa a tsakanin su kuma, a matsayin mai mulkin, ba ma da damuwa game da wanzuwar juna.
7. Cutar Dama
Ciwo na cin nama. Ya ƙunshi dukkanin ɓangaren rashin ciwo, farawa da nau'in anorexia - a cikin wannan cin zarafi, mutum yana jin yunwa, yana da ƙarancin ciyawa, wanda zai iya dakatar da kai tsaye.
8. Cutar Abubuwa
Matsalar da mutum ke haifar da dogara ga kwayoyi, barasa, magunguna masu karfi. Wannan cuta ba ta shafi masu haƙuri kawai ba, har ma duk wanda ke kewaye da shi. Yawancin lokaci, ya zama mai dogara.