Wannan shine abin da ya faru idan ba ku sha ruwan sha ba na dogon lokaci!

Kada ka la'akari da muhimmancin tsabtace kanka. Kwararru a kai a kai suna bada shawara na shawan ba abu ba ne. Gaskiyar ita ce idan ba haka ba, za ka iya fuskanci matsalolin da suka fi tsanani fiye da wani wari mara kyau. Waɗanne ne? Game da wannan kuma magana.

1. Itching

Fatar jiki yana motsa ƙananan mai mai yawa. Idan ba ku wanke shi ba, datti zai tsaya gareshi, halayen da zai fara fitowa.

2. Lokaci masu ilimin hankali

Wani lokaci a cikin ruhun mutane ya zo wahayi. Idan ba ku wanke na dogon lokaci ba, za ku ji jin dadi kan kai.

3. Hadarin ci gaban cututtuka

Mafi yawan kwayoyin kwayoyin cuta da kwayoyin halitta suna rayuwa a jiki da jikin mutum. Wasu daga cikinsu suna da amfani, wasu - wadanda suka shafi pathogenic - ba zai iya yin wata mummunar cuta ba, suna fuskantar juriya na tsarin na rigakafi. Yayin da ba ku wanke ba, wasu kwayoyin halitta masu cutarwa zasu tara a kan fata, kuma mafi sauƙi zai kasance ta hanyar kare kariya.

4. Kwayoyi masu amfani zasu hallaka su

Kuma sabunta lambar su zai dauki lokaci mai yawa da kudi.

5. Fata fata da kuraje

An cire kullun fata ta hanyar pores, wanda yake cike da ciwon kumburi. A sakamakon haka - a kan epidermis akwai kuraje, kuraje, hangula.

6. M wari

Kuma ba lalacewa ba ne, amma gas din da kwayoyin cututtuka suka fitar sun ninka sosai a jikin datti.

7. Wani mutum mai laushi ya juya ya zama babban kamuwa da kamuwa da cuta

Da farko dai, kwayoyin suna tarawa a cikin yanki, gira da kuma fuska. Kuma don kauce wa matsala, wajibi ne a gwada sassan jikin nan don wanke ko da lokacin da ba zai yiwu ba a wanke gaba ɗaya.

8. Rash a cikin raguwa

Rashin tsabtace tsabta zai iya haifar da ci gaban ƙwayoyin yisti, wanda, baya ga raguwa, ya haifar da ƙanshi mai tsanani da ƙonawa.

9. Naman gwari na kafafu

Wannan matsala yana da banƙyama, yana haifar da rashin jin daɗi kuma ana bi da shi na dogon lokaci. Kuma zaka iya hana shi, kawai ta wanke ƙafafunka a kai a kai.

10. Ƙarin haɗari na ƙaddamar da cututtuka na fata

Wannan yana faruwa a kan asalin wani ɓangare na ƙwayar fataccen fata, inda wasu kwayoyin halittu masu rarrafe suna kare su.

11. Dirty Dermatosis na Duncan

Idan akwai wata cuta, fata zai rufe shi da tsari-tsire-tsire, wanda yake da wuya a raba shi daga fata. Maganar ta wuce bayan da mutum ya sake fara kiyaye duk wani tsararren tsabta.

12. Eczema

Hada kitsen mai, laka da fata mai fata a kan epidermis zai iya haifar da irin wannan cuta.

13. Tsayayyar yanayin gashin gashi

An sake sutur da fatalwa. Kuma idan ba ku wanke shi a kai a kai ba, yanayin gashin ku zai karu cikin lokaci.

14. Paranoia

Mutanen da ba su sha ruwa ba a lokacin, a wani lokaci, suna damuwa da gaskiyar cewa wari mai ban sha'awa wanda zai iya fitowa daga gare su, ana sauraron kowa da kowa. Sauran tunani sun ɓace daga kai, tsoro ya fara.

15. Dama na datti

Su, ba shakka, suna kama da tan, amma duk mutumin da ya fi kyau idan ya gani, zai iya gane ainihin asalin su.

16. Abubuwanda ke da rauni

Sweaty unwashed fata ne mafi sauƙi traumatized. Saboda haka, bayan wasa wasanni kuma yana da kyawawa don sauya tufafi.

17. Scaly fata

Kowane na biyu, dubban Kwayoyin Kwayoyin suna mutuwa akan jiki. Idan ba a wanke su a kai a kai ba, an kafa wani zane mai kyau wanda aka mutu, wanda zai iya fara rufe lakaran.

18. Raunin rashin lafiya

An tabbatar da cewa mutanen da ba su shan shawa basu ji dadi ba. A wasu, har ma da halin da ake ciki ya fara farawa.

19. Gwantawa daga kai

Kuma idan fatar jiki a karkashin gashi yana ci gaba da tayar da hankali, zai fara farawa, kuma za a rufe kansa da dandruff.

20. Matsalar halittu masu tsabta ta halitta suna damuwa

Yawan pathogens yana ƙaruwa. Tabbatacce, sau da yawa shawaran dabaru ta amfani da yawan adadin detergent a kan ma'auni sheet kuma suna da mummunan tasiri.