Ciki har da, yawancin mata bayan sun wuce jarrabawar ta gaba yayin daukar ciki sun gano cewa suna da jini mai tsananin gaske. Game da dalilin da ya sa wannan ya faru, yana da haɗari, kuma abin da za a yi a cikin wannan halin, za mu gaya muku a cikin labarinmu.
Me ya sa jini zai kasance mai tsayi a lokacin haihuwa?
A mafi yawancin lokuta, wadannan dalilai suna haifar da irin wannan cin zarafi:
- daban-daban cututtuka na hanta da kuma pancreas;
- hyperfunction na spleen;
- rashi na bitamin, enzymes da kuma ma'adinai na musamman, musamman, bitamin C da zinc;
- matsanancin nauyi;
- sedentary salon, gado sauran tare da barazana na zubar da ciki;
- Dehydration na jiki;
- Amfani da magungunan da ake amfani da su na dogon lokaci don magance ko rigakafin anemia na baƙin ƙarfe;
- da cin zarafin abinci mai arziki a cikin carbohydrates, musamman gari da kuma zakka mai dadi;
- kowane fasali.
Ta yaya jini mai tsanani ya shafi ciki, kuma ta yaya zai zama haɗari a wannan yanayin?
Idan mahaifiyar gaba ta da jini mai yawa, ba ta iya sauƙi ta yaduwa ta hanyar jirgi kuma ta cika dukkan ayyukan da aka ba ta, saboda haka duk gabobin ciki da kyallen takalma zasu iya sha wahala. A wasu lokuta, irin wannan cin zarafi ya shafi rinjayar lafiyar mahaifiyar fata da kuma haifar da alamunta irin su:
- raunin gaba daya, kara karuwa;
- ciwon kai, rashin fahimta, ƙwaƙwalwar ƙwaƙwalwar ajiya da ƙaddamar da hankali;
- ƙara yawan karfin jini;
- bushe baki;
- sanyi da ɓangaren ƙwayoyin hannu;
- jin nauyin nauyi a kafafu da kuma varinsose veins;
- bakin ciki da damuwa.
A lokaci guda kuma, mafi yawan mata masu juna biyu ba su ji wannan yanayin ba sai dai sun gane cewa suna da rabuwar bayan sunyi gwaje-gwaje na gaba. A wannan yanayin, kusan duk iyaye masu zuwa nan gaba zasu fuskanci, menene ke barazanar jinin jini a lokacin daukar ciki a gare su da jaririn da ba a haifa ba.
A wasu lokuta, idan babu magani da kuma kulawa da kyau daga masu kwararru na kiwon lafiya, illa da jini mai tsanani a lokacin ciki yana iya zama abin damuwa. Don haka, zuciyar mahaifiyarsa ta fara aiki da yawa sau da yawa, saboda haka tana da mummunar haɗarin jini da yaduwar cututtuka irin ta cututtuka da ciwon zuciya.
Bugu da ƙari, tare da irin wannan cin zarafi, kayan da ake bukata da kuma, musamman, oxygen, shigar da tayin a cikin ƙarami. Sakamakon aikinsa mai mahimmanci, a gefe guda, yana da yawa fiye da yadda ya cancanta, an jinkirta a cikin mahaifa, saboda jini mai yawa daga mata masu ciki ba zai iya ɗaukar su ba. Dukkan wannan yakan haifar da jinkiri a ci gaba da ci gaba da haifar da ƙwayar ɗan jariri, sanyaya ko haihuwa. A wasu lokuta, jini mai tsabta zai iya haifarwa da ciki mai sanyi.
Mene ne idan na sami jini sosai a ciki?
Da farko, don yada jini da yawa a lokacin daukar ciki, kana buƙatar shirya abinci na musamman, kazalika da samar da isasshen jiki da kuma tafiya na waje. Abinci a cikin wannan cin zarafin yana buƙatar waɗannan shawarwari:
- Kowace wajibi ne a sha akalla 2 lita na tsarki har yanzu ruwa.
Rage rage amfani da dankali, buckwheat, ayaba, sutura, kayan gwangwani, kayan abinci mai ƙanshi da marinades, da kuma kayan abinci mai mahimmanci. - Gabatarwa cikin cin abinci sabo ne kayan lambu, 'ya'yan itatuwa da berries, da samfurori irin su ɓaure, kwayoyi, zuma, tsaba, kefir, man sunflower, ginger da tafarnuwa.
Wasu lokuta, don kawar da jini mai yawa lokacin daukar ciki, ana iya buƙatar magani. A irin waɗannan lokuta, mahaifiyar da ke gaba ta saba wa Kurantil hanya , kuma a cikin yanayi mai tsanani, lokacin da wannan yanayin zai iya barazana ga rayuwar tayin, irin wadannan magunguna kamar Trombo ACC, Cardiomagnol, Fraksiparin ko Flebodia.