Ƙananan saukar karfin jini yana tare da irin wadannan cututtuka masu ban sha'awa kamar ciwon kai, ƙwararren malaise, damuwa da damuwa mai tsanani, wanda hakan ya ɓata ainihin rayuwa. Saboda haka, kana buƙatar sanin yadda za ayi nasara da maganganu - jiyya a gida, wannan cuta za a iya aiwatar da ita ta hanyar hanyoyi, tare da taimakon magungunan pharmacological.
Yadda za a bi da maganin hypotension a gida?
Hanyar da aka fi sani da kuma sanannen hanyar da za ta karu da sauri shine, ba shakka, shan kofi. Abincin mai ƙanshi yana dauke da maganin kafeyin, wanda ke haifar da vasoconstriction kuma yana kara yawan karfin jini. Hakanan, wannan abu ma yana cikin nauyin shayi mai baƙar fata da kore shayi.
Wasu hanyoyi na matsa lamba:
- Zaɓi nauyin kaya mafi kyau. Kyakkyawan yin iyo, kayan motsa jiki, gudu.
- Yi rijista don zaman zubar da ƙuƙwalwar wuyan wuyanki, hannayensu, tsokoki na maraƙi.
- Yi motsin numfashi - hanzarin numfashi a cikin hanci, sa'annan ka fara motsa hankali, a cikin ƙananan yanci ta hanyar hakoran hakora.
- Ya isa barci. Hypotonics yana buƙatar akalla sa'o'i 10-12 na barcin dare, musamman ma a cikin hunturu.
- Daidaita hanya ta rayuwa. Dole ne a bar dukkan miyagun halaye, daidaita yanayin aikin da hutawa.
Ƙara ƙarfafa magungunan ƙwayoyi don maganganu
Ga abubuwan da ke sama, yana da mahimmanci don ƙara jiyya tare da matakan tsire-tsire. Ana shawarci masu binciken endocrinologists su dauki ƙananan ƙwayoyin waɗannan ganye:
- ginseng;
- makiyayi na makiyayi ;
- rhodiola rosea;
- Schisandra;
- echinacea;
- sandy bahar;
- Kayan aiki;
- hawthorn;
- oregano;
- Leuzea safflower;
- Jirgin sirri;
- a Mania;
- layi;
- camphor.
Jerin maganin magungunan maganin kwalliya a cikin Allunan
Idan hanyoyin da aka ƙayyade na matsa lamba ba su aiki ba, kana buƙatar ziyarci masanin kimiyya, don haka gwani zai iya samo dalilin da zai iya haifar da hypotension da kuma inganta tsarin kulawa mai mahimmanci. Yawanci, ya haɗa da waɗannan allunan:
- Ecdysthen;
- Heptamyl;
- Cerebrolysin;
- Rantarin;
- Gutron;
- Midodrin;
- Citramon;
- Ortho-Taurine;
- Saiti;
- Piracetam;
- Hanyar;
- Saparal;
- Mefenthermin;
- Alamar shiga;
- Nootropil;
- Encephabol;
- Cinnarizine;
- Pyriditol;
- Tanakan;
- Midamin;
- Aiki;
- Alamar;
- Hypertensin;
- Norepinephrine;
- Symptol.
Yana da muhimmanci a tuna cewa yana da haɗari a saya da sha kowane irin kwayoyi da ke sama da kanka, da farko kana buƙatar daidaita maganin tare da likitan zuciya.