Kamar yadda ka sani, magani na farko da aka fara da sanyi ya fara, da sauki zai kasance da cutar, ƙananan yiwuwar ci gaba da rikitarwa, da sauri da dawowa. Saboda haka, a farkon bayyanuwar cutar, wannan zai iya zama gumi a cikin makogwaro, tari, ƙuƙwalwa cikin hanci, sneezing, rauni, damuwa, da dai sauransu, an bada shawarar yin amfani da hanyoyin maganin warkewa. Mafi tasiri da lafiya a cikin wannan yanayin akwai hanyoyin mutane wanda ya haɗa da amfani da magunguna na asali. Kuma daya daga cikin wadannan magunguna wanda ke taimakawa da colds da coughs ne Ginger.
Harkokin warkewa na ginger tushen da sanyi
Tushen tsire-tsire na tsire-tsire masu tsire-tsire shi ne rhizome, da ɗan kama da lambun dankalin turawa, yana da mummunan farfajiya na launi mai laushi, kuma cikin ciki yana da haske, yana da halayyar mai ƙanshi. Darajar wannan samfurin ta bayyana ta musamman abin da ke ciki, wanda akwai muhimman amino acid, bitamin (A, B, C), ma'adanai, mai muhimmanci man fetur, kwayoyin acid, da sauransu. Wadannan abubuwa masu warkarwa sune kamar haka:
- anti-mai kumburi;
- Tsarin tsirrai
- zane-zane;
- tonic;
- warming;
- Tsammani;
- Maimakon zafi;
- imunostimulating, da dai sauransu.
Yin jiyya na sanyi tare da ginger yana dogara ne akan ikon wannan wakili don yada fadada jini da jini zuwa ƙwayar mucous membranes na numfashi na jiki, saboda haka magunguna masu kamuwa da cuta da toxins sun bar jikin nan da nan. Bugu da ƙari, tushen ginger yana taimakawa wajen inganta ci gaba a cikin jihar, ta haɓaka yanayi.
Yaya za a rage ginger don sanyi?
Za a iya amfani da ginger don dalilai na magani a cikin nau'i-nau'i daban-daban. Alal misali, hanya mafi sauki don amfani da shi shine don ƙara wa gishiri (soups, broths, nama da kifi yi jita-jita, sutura). Yayin da kake jin daɗi a cikin ƙunƙara , ƙwaƙƙwarar hanci, za ka iya riƙe wani ƙananan ginger a bakinka na dan lokaci, wanda zai taimakawa numfashiwa, taimakawa kumburi da kumburi. Duk da haka, saboda cututtukan cututtuka, mafi mahimmanci shine amfani da tushen ginger kamar abin sha mai zafi.
Don hawan ginger don maganin sanyi, ya fi dacewa don amfani da tushe mai tushe, amma, a cikin matsananciyar yanayin, tushen bushe a cikin foda. Akwai girke-girke masu yawa don samar da ginger daga sanyi, amma jagoran shine girke-girke da zuma da lemun tsami. Wannan shayi yana da dadi sosai kuma zai yarda kowa da kowa.
A girke-girke na ginger shayi
Sinadaran:
- Ginger root (crushed) - 1 tebur. cokali;
- lemun tsami - 1 yanki;
- na halitta na zuma - 1 teaspoonful. cokali;
- ruwa 250 ml.
Shiri da amfani
Shredded a kan mai kyau grater ko tare da wuka ginger tushe sanya a cikin wani mug kuma zuba ruwa da ruwa mai sauƙi. Rufe kuma bar zuwa infuse na minti 10. Bayan haka, ƙara lemun tsami a cikin jiko kuma barin kusan kimanin minti biyar. Sa'an nan kuma tsantar da zuma a sha. Sha shayar shayi ya kamata ya zama nan da nan bayan shiri a cikin kananan sips na 3-4 kofuna waɗanda a rana.
Haka kuma za'a iya shirya akan wadannan nau'ikan da ke cikin cakuda wanda aka adana a cikin firiji kuma an dauki shi a matsayin wakili mai zaman kanta ko kuma kara da shayi na shayi.
A girke-girke na cakuda
Sinadaran:
- ginger tushe - 120 g;
- lemun tsami - 4 guda;
- zuma - 150 ml.
Shiri da amfani
Gudu da ginger root da lemons tare da blender. Ƙara zuma da kuma haɗa da kyau. Sanya abin da ke cikin gilashin gilashi, rufe kuma sanya a firiji. Ɗauki tablespoon da rana.
Contraindications zuwa magani sanyi don Ginger:
- cututtuka na gallbladder;
- mummunan yanayin ilimin gastrointestinal;
- Ƙara matsa lamba;
- ciki.