Chakras - Bayarwa

Ba duka mutane sun san cewa suna wakiltar dukiya mai ɗorewa na har abada, wanda ya ƙunshi chakras. Kuma bayaninsu yana rinjayar rayuwar mutum, lafiyarsa da fahimtar duniya da ke kewaye da shi.

Chakras yayi aiki kamar ƙarfin jiki akan matakan sauti, kuma buɗewar su ya zama daidaitaccen sauti da makamashi. Ana buɗe makamashi, kun bude ta atomatik kuma sauti. Bayan wannan yazo jimlar jituwa ta chakras.

Chakras 'yan adam suna da nasaba da sassan jikinsa, wanda ke nufin cewa bayanin su yana taimaka wajen magance cututtuka na tsawon lokaci.

Bari mu bincika dalla-dalla abin da kowanne chakra ke da alhakin.

1. Domin halin lafiyar jiki ya haɗu da chakras na Manipur , Svadhistan.
2. Zaman jikin jiki ya amsa da chakras na Sahasrara, Ajna da Muladhara, Vishudha.
3. A lokacin barci, mutum yana amfani da chakras Anahata, Ajna da Vishudha.
4. Ga dukkanin jikin mutum, chakras na Anahata da Manipur, Svadhistana suna da alhakin.

• Chakra Ajna zai iya buɗe aikin, motsi na sauran chakras, yana shirya jikin mutum don tuntuɓar mai rikici, yana da wani ɓangare wajen ci gaba da tafiyar matakai ta jiki;
• Sahasrara chakra shine rukunin duniya na sauran chakras. Yana haɗaka tsawon lokaci. Yana sarrafa numfashi, yana da mahimman tsari don neman rayuwa;
• Anahata chakra na shiga cikin duk matakan rayuwa;
• Chakra na Svadhistan yana da 2 cm a kasa da cibiya, yana daidaita yanayin numfashi;
• Vishudha Chakra yana sarrafa aikin kwakwalwar zuciya, yana shiga cikin numfashin jiki na jikin mutum;
• Muladhara chakra na shiga cikin binciken da aka yi na Kundalini, wanda yake a matakin coccyx;
• Manipur chakra ne ke da alhakin mutumin, yana nuna motsi na jiki tare da harufan da bayanin makamashi.

Bayyana chakras

Gabatarwa chakras yana samar da makamashi tsakanin matakan chakras guda biyu, kuma aikace-aikacen taimakawa wajen ƙarfafa jiki, inganta halin ruhaniya da halin kirki da ɗaliban mutum. Bayyana chakras ya nuna halayyar hankula.

Ya kamata a lura da cewa wannan tsari ne mai rikitarwa, wanda ba za ka yi baƙin ciki ba har tsawon watanni.

Ana iya bayyana Chakras ta hanyar tunani. Yana da motsa jiki wanda zai iya haifar da jihar da mutum zai iya saurin hankali akan duk abin da yake so, ko kuma a madadinsa, watakila baiyi tunanin abin da zai iya yi yanzu ba.

Mantras don watsar da chakras

Sake magana ko layi daidai yana sauraren buɗewar chakras.

Akwai mantras masu zuwa:

Mantra "OM" (daidai da Sahasrara chakra).

1. LAM (Muladhare).
2. "RAM" (Manipur).
3. "HAM" (Vishuddhe.
4. "Ku" (Swadhisthane).
5. "YAM" (Anahata).
6. "AUM" (Ajna).

Ayyukan motsa jiki da suke inganta bude wasu chakras:

Chakra na Svadhistan, wahayi

Wannan chakra na da alhakin jima'i, da kerawa, da zamantakewa. Wannan ita ce cibiyar uwa. Hanyar ƙaddamarwar ita ce kamar haka: rike da numfashinka, kai tsaye da makamashi don Bayyanawa bayan yin wahayi. Canja wurin makamashi zuwa Muladharach chakra, kayar da shi ta amfani da mantra "Lam". Nan da nan, ta hanyar tsakiyar tashar Sushumna, canja wuri zuwa filin Svadhistana. Riƙe numfashinka, kaɗa ma'anar "Kai". Komawa zuwa Muladharac, maimaita "Lam".

Bayyana Muladhara Chakra

Don ƙaddamarwa, zaka iya amfani da motsin motsa jiki na yoga da ake kira "Sukh purvak". Zauna a wuri mai dadi don motsa jiki, yin gyaran fuska. Yanayin zabin shine matsayin lotus . Don cikakkiyar sako na makamashi, gwada tunanin cewa a kan tasirin makamashi mai karfi ya tashi daga tsakiya na duniya, kuma, yana riƙe da numfashinsa, ya kai yankin yankin (Sahasrara chakra), yana zuwa Cosmos. Ka yi tunanin kishiyar kan numfashi. Ka yi tunanin cewa tsabta mai tsabta yana fitowa daga Cosmos akan ku. Ya wuce ta kambi, ya fadi zuwa Duniya.

Saboda haka, bayyanawar chakras wata hanya ce mai rikitarwa. Don cimma burin ka dole ne ka yi haƙuri. Amma burin ya cancanci kokarin.