Har zuwa yau, rashin lafiyar abinci a yara ya zama na kowa. Kusan kowane ɗayan yaro yana da rashin lafiyan haɗuwa ga waɗannan ko wasu samfurori. Yana nuna kanta a cikin nau'i na itching, rashes a kan fuska da jiki, redness, scaling na fata. Idan ba ku dauki wannan abin mamaki sosai ba, rashin lafiyar yana fuskantar ci gaba cikin cututtuka masu tsanani, alal misali, asma.
Yayin da ya kai har zuwa watanni shida yaron zai iya amsawa tare da rashin lafiyar bayyanar ga duk wani abinci, sai dai madarar mahaifiyar ko madara da aka daidaita, amma wannan baya nufin cewa wadannan abinci zasu kasance masu ciwo ga yara a nan gaba. Wannan yana nuna kawai cewa tsarin kwayar jaririn bai riga ya isa ba kuma bai samar da enzymes da ake buƙata don digo wasu abinci ba.
Idan jaririn yana nono, to ana iya ba da wani adadin allergen zuwa jariri ta wurin madara, don haka a cikin farkon watanni shida na rayuwar jaririn jariri mai mahimmanci yana da mahimmanci don kula da abinci kuma kada cin abinci da ke haifar da rashin lafiya a cikin yara.
Amma ga canzawar yarinyar zuwa cikakke, abinci mai girma, to lallai ya kamata farawa da farautar kayan hypoallergenic don yara, wanda ya hada da zucchini, oatmeal, kore apples da sauransu. Bugu da ari, yayin da tsarin ilimin enzymatic ya tsufa, ya kamata a gabatar da abinci da yawa a cikin abincin, farawa tare da raƙuman kaɗan kuma lura da amsawar jikin.
Don a shiryu ta hanyar nauyin abincin jiki, yana da muhimmanci a yi nazarin teburin kayan aikin allergenic don yara, da kuma ƙaddamar da shi, don samar da nauyin jariri.
Jerin kayan allergenic ga yara
- madara da kiwo da samfurori - rashin haƙuri ga madara mai gina jiki na awaki ya shafi 80% na yara;
- ƙwai kaza, ƙananan sau da yawa - qwai da sauran tsuntsaye;
- nama - allergenic yana nufin nama da kaji;
- kifi - abin da ake kira "iri iri", caviar, abincin teku;
- 'ya'yan itatuwa, kayan lambu, berries - jan,' ya'yan itatuwa orange da berries, da kuma dukkan 'ya'yan itatuwa da' ya'yan itatuwa, suna da matsayi mai yawa na allergenicity;
- kwayoyi, kusan dukkanin abu sai dai ga katako da itacen al'ul;
- alkama, musamman semolina da "Artek";
- Sweets, cakulan, kofi;
- masu kiyayewa, dyes da dandano masu kunshe a cikin samfurori.
Lokacin ciyar da yaro, yana da mahimmanci a lura da ma'auni - kusan kowane abu, har ma da mafi yawan abincin da ake ciki ga yara suna iya haifar da rashes idan an cinye su cikin yawa.