Don sauƙaƙe yanayin da akwai jinkirta a cikin motsi na zuciya da raunin raɗaɗi, zaka iya amfani da magunguna kawai. Kyakkyawan taimako don magance wannan matsala da laxatives daga jama'a daga rikice-rikicen sauri aiki. Sun ƙunshi nau'o'in halitta kawai ne kawai, saboda haka suna da lafiya ga lafiya.
Laxative ga Senna
Jiko na Senna - daya daga cikin mutane mafi kyawun laxatives tare da tasiri mai sauri, amfani da maƙarƙashiya. Nan take a cikin 'yan sa'o'i kadan zasu taimaka wajen kawar da jinkirin raguwar raguwa.
Recipe ga Senna jiko
Sinadaran:
- Senna bar - 5 inji mai kwakwalwa;
- ruwa 100 ml.
Shiri da amfani
Cika Senna tare da ruwan zãfi. A cikin 'yan sa'o'i, lokacin da abun da ke ciki ya samo launi na baki shayi, sha wannan jiko.
Za a iya amfani da wannan laxative na mutane don maƙarƙashiya na kowane ilimin. Yana da contraindicated kawai ga mutane tare da tsanani gastrointestinal pathologies. An yi amfani da amfani da Senna ta tsawon lokaci. Saboda kwanciyar hankali na yau da kullum za a yi kasawa da kayan abinci, dystrophy na hanji zai iya ci gaba ko cutar hanta zai iya faruwa.
Laxative magani ga blueberry
Jiko na ganye da kuma rassan blueberry wani tasiri ne mai saurin sauri, wanda za a iya dauka har da maƙarƙashiya.
Recipe ga jiko na blueberries
Sinadaran:
- rassan da ganye na blueberry - 20 g;
- ruwa 400 ml.
Shiri da amfani
Cikakke albarkatun kasa, zuba ruwa duka, haxa da kyau kuma ku bar minti 10. Yi tincture na 25 ml sau uku a rana.
Dole ne a yi la'akari da yadda za a yi maganin gaggawa tare da yin aiki mai sauri daidai yadda zai yiwu, saboda wucewa da su zai iya haifar da ciwo, ciwon kai da kuma tashin hankali. Yana da daraja ba don amfani da jiko na blueberries, idan kana da alamun biliary dyskinesia.