Wadannan girke-girke suna da kyau don jin dadin yara da karnuka.
Idan kun kasance mai sa'a da wani mummunan bully wanda ke kunnen sa wutsiya kawai a gaban ku kuma ya sa dukkan 'yan jarun suna jin tsoro ko abin ban sha'awa, wanda ya kawo dukan iyayenku da yara tare da sauti na barking, ya kamata ku so ku bi shi da wani abu mai dadi. Kuma hanya mafi kyau don faranta wa abokiyarku huɗu da ke dafa shi ne don dafa abinci a gida da kyau don kula da abincin ku.
1. kukis na "ranar farin ciki"
Sinadaran:
- 2 kofuna na dukan alkama alkama (alkama alkama, kaji, oatmeal ko cakuda shi);
- 2 gwangwani na nama na nama nama (naman sa, naman alade, kaza, da dai sauransu).
Kar ka manta don tabbatar da cewa babu albasa a cikin abincin gwangwani, wanda shine mai guba ga karnuka. Kuma kauce wa samfurori tare da masu kiyayewa a cikin abun da ke ciki.
Shiri:
- Yi la'akari da tanda zuwa 180 °.
- Mix dukkan sinadaran da kuma haɗuwa da mai yawa, ƙirar mai roba. Idan ya cancanta, ƙara gari ko ruwa.
- A kan tsabtaccen wuri mai tsabta, za a mirgine kullu na kimanin 6 mm. Yanke shi a kananan ƙananan ta amfani da mai yanka ko siffar musamman.
- Gwada kusan kuki a kan takarda takarda a nesa da 1.5 cm daga juna.
- Gasa ga minti 20-25. Dole a sanyatar da kukis da kuma adana a cikin takarda.
A girke-girke mai sauƙi - ba haka bane? Zaka iya yin bayanin martaba a ciki ta ƙara karamin karas, faski, blueberries ko man shanu na cakuda da kullu.
2. Gida na gida don karnuka tare da man shanu
Wannan kuki yana da amfani ga lambun ku fiye da sayi cikin shagon. Kuma dandanowa za su, ba shakka, na gode daidai da wagging ka wutsiya.
Sinadaran:
- 1 kofin almond alkama;
- ¼ kofin gari na gari;
- ¼ kofin oat gari;
- ¼ kofin kwakwa shagon (ba savory);
- ½ tablespoon yin burodi foda;
- ½ kofin gwangwin man shanu;
- ½ kofin madara;
- 1 tablespoon na man zaitun;
- 1 tablespoon apple miya.
Shiri:
- Yanke tanda zuwa 180 digiri.
- A cikin kwano mai magani, ka hada da kayan shafa.
- Ƙara sauran sinadaran da ke haɗuwa har sai da santsi.
- Knead da kullu a cikin wani kwano da mirgine shi a cikin wani sheet 4 mm lokacin farin ciki.
- Kashe kukis.
- Gasa a cikin tanda har sai launin zinari na kimanin minti 20.
3. Apple kwakwalwan kwamfuta
Karenku (kamar 'ya'yanku) zai zama mahaukaci game da waɗannan kwakwalwan gida. Bugu da kari, suna dauke da irin bitamin kamar yadda A da C, da fiber.
Yanke tsakiyar apple tare da kasusuwa kuma a yanka shi a cikin bakin ciki. Saita yawan zafin jiki mafi zafi (digirin 75-85), a hankali sa sassan a kan ragar burodi kuma ya bushe a cikin tanda na tsawon sa'o'i 5-6. Bayan cikakke sanyaya, cire ƙwaƙwalwar kwakwalwa a cikin akwati da aka rufe.
4. Gwaran Kwayoyi
Sinadaran:
- 200-400 grams na kabewa puree;
- 2 qwai;
- 3 tbsp. spoons na man shanu (ko man zaitun) man fetur;
- ½ kofin yankakken oatmeal;
- 3 kofuna na gari.
Shiri:
- Yi la'akari da tanda zuwa 180 digiri;
- A cikin babban kwano, hada qwai, dankali mai dankali da man shanu, ƙara oatmeal da gari da kuma haxa shi har sai da santsi.
- Gudu da kullu da kuma samar da biscuits.
- Gasa ga minti 30-35 har sai launin ruwan kasa.
5. Na gida bi da ga karnuka
Kuna buƙatar 4 kayan shafa da minti 30 na kyauta kyauta. Babu shakka, wannan amfani da aminci ga kukis na kiwon lafiya zai zama abincin da kuka fi so.
Sinadaran:
- 2 ½ kofin oatmeal;
- ½ teaspoon na gishiri;
- 1 kwai;
- ½ kofin unsalted, mai ƙananan nama ko kaza broth.
Shiri:
- Turar da aka yi da shi zuwa digiri 160.
- Gasa a cikin manyan tarkun gishiri, gishiri, naman sa broth da kwai.
- Sanya kullu a kan takarda takarda da knead na minti 3.
- Nada fitar da takarda 1.3 cm lokacin farin ciki kuma yanke fitar da biskit tare da cutter.
- Gasa na minti 20. Bayan sanyaya, saka shi a cikin akwati.
6. Cookies "Lapka"
Sinadaran:
- 2 kofuna na gari;
- ½ kofin yankakken alkama;
- ½ kofin yisti na baker;
- 2 teaspoons na gishiri;
- 3 man kayan lambu mai ganyayyaki;
- kaza mai kaza.
Shiri:
- Yi la'akari da tanda zuwa digiri 200;
- Mix da gari, alkama alkama, yisti da gishiri a cikin babban kwano. Add man shanu sau uku kuma knead da kullu.
- Yi fitar da kullu, yanke sassa tare da gilashi ko cutter kuma daskare na mintina 15.
- Gasa na minti 20, juya da sprinkling tare da kaza broth.
7. Kayan kare bishiyoyi
Sinadaran:
- 1 kofin alkama alkama;
- 1 kofin yankakken oatmeal;
- ½ kofin yankakken flax;
- ½ kofin naman sa broth;
- ¼ kofin man shanu (ko man zaitun).
Shiri:
- Yi la'akari da tanda zuwa 180 digiri.
- A cikin kwano, ku haɗa gari, hatsi da flaxseed, ƙara ½ kopin broth da man shanu kuma ku haɗa da kullu.
- Yi fitar da takarda kuma samar da kuki daga siffar da kake so.
- Gasa, juya lokaci-lokaci, kimanin minti 20 har launin ruwan kasa
- Za a iya adana kuki a cikin kwandon iska don kwanaki 5-7.