Yanna zawo

Yanna zafin jiki kawai bai bayyana ba. Yana nuna matsala mai tsanani a cikin aiki na jiki. Ana bincikar cutar ne idan kwance na hanji ya faru fiye da sau uku a rana a cikin watan, kuma jaririn yana da ruwa a lokaci ɗaya.

Sanadin cututtuka na kullum

A cikin tsari na yau da kullum, cututtuka ya wuce a yayin da mutane ke fama da zazzabin har fiye da wata daya. Dalilin wannan shine:

• rashin jijiyar ciwon jiji;
• hulɗa kusa da wani abu mai haɗi (wannan zai zama magani, ko dandano ko launin abinci);
• rashin lafiya;
• cuta mai cututtuka (gastrointestinal fili a general da intestines musamman);
• dysbiosis ;
• matsaloli tare da aikin tsarin jin dadi;
• cututtuka na kullum na kwayoyin narkewa.

Cutar cututtuka na ciwo mai tsanani

Tare da alamu da ainihin alamun cututtuka na zawo, kowa ya kamata ya saba da kyau. Wadannan sun haɗa da:

• rumbling a cikin ciki;
• zafi;
• nauyi a cikin ciki ;
• Tsarewa;
• mai daɗaɗɗa akai-akai don cin nasara (wani lokacin ƙarya);
• Nausea;
• vomiting;
• zazzabi.

Jiyya na kullum zawo

Dole ya kamata a kunshi manyan matakai. Da farko, ba shakka, muna bukatar mu tabbatar da dalilin cututtuka na kullum kuma mu dauki matakai masu dacewa. Bugu da ƙari, magani ya haɗa da sake sabunta kwanciyar hankalin karuwanci da kuma aiwatar da cin abinci, da kuma maida lafiya.

Idan dalilin cututtukan su ne kamuwa da cuta na kwayan cuta, za'a iya zama An riga an tsara maganin rigakafi. A lokacin da kwayoyin cututtuka sun zama wani ɓangare na farfadowa shi ne liyafar antihistamines.

Kuma, ba shakka, duk wani mai haƙuri tare da ciwo na kullum yana da abinci. Cututtuka ta shafi cin abinci da aka dafa ga ma'aurata. Hakanan gishiri mai haske zai iya zama haɗari ga jiki. Marasa lafiya ana haramtawa:

• fatty broths;
• naman kaza jita-jita;
• kyafaffen kayayyakin;
• lemonades;
• 'ya'yan itatuwa da kayan lambu waɗanda ba su sha wahala ba.