Yadda za a rabu da ƙwannafi?

Fiye da kashi 90 cikin 100 na yawan jama'a suna da wasu matsaloli tare da sashin gastrointestinal. Wannan mummunar kididdigar mutum ne saboda gaskiyar cewa tsarin kwayar halitta ta wuce cikin jiki duka, farawa a cikin rami na murya kuma yana ƙare tare da dubun. Daya daga cikin bayyanar cututtuka, banda gajiya, ƙwannafi ne, wanda ya bayyana ko daga shayi. Bari muyi la'akari da hanyoyin da ya faru.

Bayyana ƙwannafi

Don fahimtar dalilin da ya sa ƙwannafi ya fara, kana buƙatar sanin cewa yanayi na al'ada ta al'ada shi ne a cikin ɓangaren ɗan adam. Kuma a cikin ciki, bi da bi, yana da ruwa, tun da yake yana samar da acid hydrochloric. Tare da rashin daidaituwa na sphincter dake rarraba esophagus da ciki, abinda ke cikin ciki yana wucewa a wata hanya kuma shiga cikin esophagus. Kyakkyawan bambanci tsakanin acidity na kafofin watsa labaru na waɗannan kwayoyin biyu da kuma haifar da alamun ƙwannafi - jin zafi, rashin jin daɗi da zafi a wuri mai cika, wanda aka kara a cikin kwance, dandano mai laushi a bakin, belching.

Sanadin ƙwannafin ƙwannafi

Ɗaya daga cikin mawuyacin haddasawa shi ne hadarin cutar cututtuka na gastroesophageal ko GERD. Masana masu bincike sunyi cewa idan mai haƙuri yana da alamar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta, to, tare da yiwuwar fiye da 75%, za'a gano asali na GERD. Har ila yau ana lura da ƙwannafi tare da gastritis tare da babban acidity, mikiya mai cututtuka, cholecystitis, wasu cututtuka na tsarin jijiyoyin jini, huhu, da kuma pancreatitis.

Akwai irin wannan abu kamar ƙwannafi na aiki. Wannan abin ya faru a mutanen da ba su shan wahala daga cututtukan GI. Dalilin da ya sa abun ciki na kayan ciki na acidic shiga cikin esophagus sun kasance mai yawa:

1. Abincin . Ba asiri cewa yin amfani da mafi yawancin abinci ba zai cutar da shi ba. Amma sha'awar koda ga cakulan, kayan cin abinci, citrus, kayan abinci masu kayan yaji, kayan haya, da kuma ka'idodin overeating zai iya haifar da bincike don magani mafi kyau ga ƙwannafi.
2. Abin sha . Abun barasa, musamman ma karfi, abin sha masu shayarwa ko da kofi da shayi na iya haifar da konewa a cikin esophagus tare da amfani da ba tare da amfani ba. Wannan ba yana nufin cewa kana bukatar ka watsar da waɗannan samfurori har abada, kamar yadda a kowane abu, yana da daraja adana ma'auni.
3. Magunguna . Abin takaici, magunguna da yawa ba kawai taimaka mana mu kawar da ciwo da wahala ba, amma kuma muna da wasu tasiri. Ƙwannafin ƙwannafi na iya haifar da shirye-shirye na baƙin ƙarfe, aspirin, ibuprofen, wasu maganin rigakafin zuciya, zuciya, abubuwanda ke cutar, steroid da kwayoyi na chemotherapeutic.
4. Shan taba . A lokacin shan taba sigari ko tube, ɓoye na hydrochloric acid ta ciki yana karawa. Bugu da ƙari, ƙananan sphincter na esophagus ya sake komawa, wanda zai haifar da ƙwannafi mai tsanani.
5. Hawan ciki . Yawancin mata masu ciki suna korafin ƙwannafi , wanda ya karu ta hanyar uku na uku. Wannan ba saboda karuwar tayi ba ne kawai a cikin mahaifa, wanda ke canza dukkanin jikin da yake ciki kuma yana ƙaruwa matsa lamba, saboda abin da ke cikin ciki ya fi sau da yawa a jefa shi a cikin esophagus. Bugu da ƙari, progesterone, hormone da ke da alhakin al'ada na al'ada, yana taimakawa wajen shakatawa da tsinkayyar sifa.

Yaya za a rabu da ƙwannafi?

Bugu da ƙari da barin shan taba, canza abincin abinci da kuma rage yawan amfani da barasa, akwai wasu kwayoyi da aka tsara don kawar da acid hydrochloric. Ana kiran wadannan magunguna antacids, kuma zabi na miyagun ƙwayoyi don kowane mai haƙuri ya kasance tare da likitancin likita, tun da yake amfani da su ba tare da amfani ba ne da tasiri daban-daban. Daga cikin magunguna, mafi mahimmanci shine:

• madara;
• ruwan ma'adinai na alkaline;
• gras karas;
• dankalin turawa;
• Mint broth;
• chamomile broth;
• man kayan lambu;
• ruwan 'ya'yan itace na Aloe.