A lokacin zaman farfaganda na yau da kullum na rayuwa mai kyau da kuma sha'awar taro don dacewa, kowane yarinya ya san yadda za a zabi tagulla. Lokaci ya wuce lokacin da tsofaffi kuma mafi yawa, an zaɓi tufafinsu marasa kyau don wasanni. Yanzu, har ma a cikin wasanni na wasanni, za ku iya kuma ya kasance da kyau da kuma sexy. Kuma tabbatar da tunawa game da tallafin nono.
Amma wa yake bukatanta?
Kuma har yanzu bukatar, har ma kawai zama dole! Wannan yana janyo hankalin duk masu ilimi - daga koyawa zuwa likitoci. Kowane yarinya da ke shiga wasanni (ko da lokaci-lokaci!) Yana buƙatar wasanni na musamman ko kuma kayan wasan kwaikwayo saboda:
- A cikin kirji, adipose nama rinjaye. Ana tallafawa da nama da kuma fata, wanda za'a sauƙaƙe da kuma shimfiɗa. Saboda haka, aikin farko na wasan motsa jiki yana kare. Ba ka son ƙirjin saggy da shimfidawa, kake?
- Abu na biyu shine don samar da ta'aziyya. Ku yi imani da ni, idan kun taba gwada ayyukan ta hanyar gujewa ko har ma wasanni a kalla a cikin saman da aka saba ko ba tare da shi ba kuma a cikin wasan motsa jiki don gudana - zaɓi na farko ba za ku dawo ba! Wannan yafi dacewa da 'yan mata da manyan ƙirãza, wanda ake samuwa a cikin mutane da nauyin nauyin nauyi wanda suke so su rasa nauyi kuma su fara wasa da wasanni.
Ta yaya yake aiki?
Jigon ayyuka na wasan motsa jiki na goyan baya shi ne cewa yana ƙuntata motsi na ƙirjin, har ma latsa shi a cikin kirji, amma ba ta fuskantar ba kuma ba ta raguwa ba. Wannan yana tabbatar da goyon baya mafi kyau, wanda aka inganta ta hanyar madauri. Gwanin wasanni masu kyau suna suturta ba tare da rami ba kuma sau da yawa ba tare da ƙugiya ba don hana tsintsawa da kuma ba da mahimmanci tayar da ƙwayar fata a yayin da ake yin gwagwarmaya.
Menene aka yi?
Ya kamata a yi wasan motsa jiki ta masana'anta wanda ke sha ruwan sha da sauƙi kuma da sauri, zai iya kasancewa auduga da kuma roba. Ya kamata ya zama mara kyau ko kuma ya ɓoye seams wanda bazai taɓa fata da kuma nipples ba. Masu sana'a na kayan wasan kwaikwayo a kowace shekara suna samar da kayan kirki na ingantaccen kayan wasan kwaikwayon da suka dace, wanda aka tsara tare da dukkanin hanyoyin da aka samu a cikin lissafi.
Wace wasan kwallon kafa ne za ka zabi?
Samun wasan kwallon kafa mafi shahararrun Nike shine samfurin Pro Hypercool Bra. Kyakkyawan, shaye-shayewa, abu mai kwarjini Dry-Fit yana ba da matsakaicin matsin lamba lokacin horo. Ba ta da daraja a gare shi da wasan motsa jiki Rebok Cross Fit RF Short Bra. An tsara don samar da ƙarancin ƙwarƙwarar nono, yana ɗaukar danshi daga jiki a cikin minti na minti kuma ya bushe. Ƙwararriya mai laushi a karkashin nono yana bada cikakkiyar goyon baya a lokacin motsa jiki.
Har ila yau, shahararren wasan kwaikwayo na Adidas Adipower Bra ne, wanda yake da ƙulli mai laushi. An sanya shi da abin da ya fi sauƙi da ke numfashi, wannan ƙarfin yana riƙe da jiki mai kyau a lokacin horo. Wani fasahar zamani na Adidas Techfit Powerweb ya haɓaka musamman don inganta sakamakon horo. Samar da matsayi na daidai lokacin jiki, yana kara ƙarfin hali da ƙarfin kuzari a lokacin ƙungiyoyi.
Ba wai kawai wasan kwaikwayo na wasan kwaikwayo samar da tufafi don wasanni ba. Irin wannan sananne ne don samar da kayan ado na mata masu kyau kamar yadda Milavitsa ke samar da ita don wasanni. Milavitsa na wasan motsa jiki ya fi tsabta fiye da takwaransa daga masu sana'a na wasanni. Amma an yi shi daga wani kayan da yake daidaita tsarin jiki, da sauri ya kawar da gumi ko da a kan nauyin nauyi.
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