Urinary incontinence a cikin ciki

Idan bacewar da mata a cikin shekarun haihuwa ba al'ada bane, to, rashin jima'i a cikin mata masu juna biyu ba wani abu ba ne. Babban dalilin dalili marar ciki a cikin mata masu ciki shine matsa lamba na mahaifa tare da jaririn a kan mafitsara.

Yayin da ba a yi ciki ba - ba zai yiwu ba

Yawancin lokacin gestation, mafi girma da matsa lamba akan mafitsara. Amma akwai wasu dalilai da suke taimakawa ga rashin daidaituwa a cikin mata masu juna biyu. Zuwa gaɓatarwa yana haifar da tsangwama ga ƙwayar ƙwayar ƙwayar ƙwayar jiki da kuma raunana sautinsu a ƙarƙashin rinjayar yanayin hormonal na mace mai ciki.

Abubuwan da ke taimakawa ga rashin daidaito sun haɗa da shekarun mace - rashin daidaituwa yakan kasance a cikin matan tsofaffi. Matsayi mai mahimmanci yana takaita ta yawan hawan ciki - shiryawa a cikin incubation yana da yawa, amma yawancin ciki sun kasance ba tare da katsewa ba bayan wani - akwai haɓakar rashin daidaituwa.

Tare da cututtukan koda da mafitsara, urinary incontinence na iya faruwa, musamman ma a cikin yanayi na yau da kullum. Har ila yau yana taimakawa ga rashin daidaituwa ga karuwar riba a lokacin daukar ciki. Amma bayan haihuwar haihuwa, rashin yiwuwar zai yiwu, idan aiki ya kasance mai tsanani kuma ya ragu - to, sakamakon su zai iya rikitar da mace har tsawon watanni.

Jiyya na rashin ƙarfi a cikin mata masu juna biyu

A lokacin daukar ciki, kada kayi amfani da kowace magani don bi da rashin ƙarfi. Yawancin lokaci bayan haihuwar, rashin haɓakawa ya ɓace ta kansa, amma a lokacin daukar ciki ya wajaba a kai a kai a kai a kai don bincike, a matsayin daya daga cikin dalilai na rashin daidaito shine cututtukan ƙwayar cuta na tsarin urinary.

Idan wanda ba zai iya faruwa ba ne kawai a lokacin sneezing, dariya ko tari na mace mai ciki, to, don hana fitar da fitsari, ya kamata ka bude bakinka a lokacin wadannan matakai. Har ila yau, don rage matsa lamba a kan diaphragm, an bada shawara a sassaufu kafafu a cikin gwiwoyi a lokacin tari da kuma ci gaba. Ba lallai ba ne don riƙe da fitsari a cikin mafitsara na dogon lokaci, don haka kada yayi watsi da shi, kuma idan urinating yana da kyawawa cewa dukkanin fitsari yana gudana gaba daya daga cikin mafitsara, don haka zaka buƙatar da dan kadan a yayin da kake bugun.

Idan wanda ba shi da kullun ya bayyana, amma babu ciwon ƙwayar urinary tsarin, ana bada shawarar yin amfani da kullun tsabtace tsabta kullum, amma kawai idan ya cancanta, a canza su sau da yawa, kuma a lokacin da suke yin gyare-gyare, sun canza tufafinsu. Ana bayar da shawarar ne kawai daga jikin kayan ado. An bada tufafi na musamman ga mata masu ciki ko kuma kayan aiki na yau da kullum, ba za ka iya amfani da latsawa ba ko kunya kayan ado na roba.

Sau da yawa a rana, tare da rashin daidaituwa, an bada shawara a urinate mace ta mace, mafi dacewa da ruwa mai dumi. Kada ku yi amfani da takardar gidan wanka tare da maida ko rashin inganci lokacin da zubar da ciki ba tare da bata lokaci ba, azaman gaggawa yana wulakanta al'amuran, da kuma kara haushi, ƙwayoyin flammatory na fata da kuma mucous tunic na fili na jini.

Ga mata masu ciki, an bada shawara kada su sha fiye da 1.5-2 lita na ruwa a lokacin rana, kamar yadda rage nauyi a kan tsarin urinary kuma yana rage hadarin incontinence. Amma sa'a daya kafin kwanta barci, ba za ku iya sha ruwa ba, yana da kyau a sha ruwan sha a farkon rabin yini, kuma kuna bukatar kullin mafitsara ku a yayin da kuka cika shi.

Don rage nauyin a kan ƙananan ƙananan ƙwayar, an shawarci yin laushi mai mahimmanci, wanda wani lokaci likita zai iya bada shawarwari da kuma jerin samfurori da nufin inganta ƙarfin kasusuwan pelvic. Amma a cikin ciki daga baya, mace zata iya haɗuwa da rashin haɓaka da ruwan sama na hawan amniotic lokacin da rudun mafitsara. Don gano tantancewar ruwan amniotic, mace mai ciki tana da shawarar yin gwaji na musamman.