Rashin rashin lafiya a cikin jiki shine yanayin rashin lafiyar wanda aka saki hutun fitsari. Wannan matsala tana da mahimmanci a tsakanin mata. Yana da muhimmanci ƙwarai da gaske na rayuwar mai haƙuri, yana sa kunya da rashin tausayi. Bugu da ƙari, mata sau da yawa ba su ƙalubalantar neman taimako mai kwarewa ba, suna jin kunya da rashin tabbas ko tunanin cewa komai zai wuce ta hanyar kanta, wanda kawai yake rikitar da yanayin su. A hanyar, wannan matsala ita ce wani abu mai biyowa a cikin wasu matakai.
A baya can, wannan cuta ta kasance abokin abokin tsofaffi, duk da haka, yanzu an yi bikin "rejuvenation" - mata masu yawa bayan shekaru 30, har ma a baya, sun fara fuskantar ciwon rashin lafiya. Don me yasa urinary incontinence faruwa a cikin mata?
Irin urinary incontinence a cikin mata
Daya daga cikin nau'o'in ilimin lissafi na yau da kullum shine yaduwar urinary rashin daidaito a cikin mata, wanda ke faruwa tare da danniya na jiki. Saboda tashin hankali na tsokoki na ciki, matsin da ke cikin ƙananan ciki yana ƙaruwa, wanda hakan yana sa matsa lamba a kan mafitsara, sannan kuma an sake ƙananan ƙananan fitsari. A cikin dukan "masu laifi" marasa rauni - sashin urination, wanda ya faɗi kuma ya buɗe tare da urination. Sauran lokaci yana cikin wata kungiya ta matsa. Tare da dysfunction sphincter, babu tsaftaceccen fitarwa da aka kula, kuma incontinence faruwa.
Ana kiran gaggawa da gaggawa a cikin mata da ake kira gaggawa daga cikin fitsari tare da irin wannan rashin tabbas kuma kwatsam yana buƙatar urinate cewa mai haƙuri ba zai iya ɗaukar shi ba. Irin waɗannan "haɗari" suna tsokanar da abubuwan da ke waje - sauti na ruwa, tari, yin amfani da giya, yayin sauyawa daga zafi zuwa sanyi.
Amma mafi sau da yawa akwai nau'i mai nau'in urinary incontinence.
Dalili na urinary incontinence a cikin mata
Abun damuwa na rashin ciki a cikin masu juna biyu ya faru ne saboda tayar da tsokoki a ƙananan ƙwayar ƙwayar ko a cikin haihuwar haihuwa tare da tayar da perineum saboda girman nauyin jariri. Bugu da kari, haɗarin fasahar bunkasawa yana ƙaruwa da marasa lafiya wadanda suka haifa na biyu da na uku.
Ƙararrawar rashin ƙarfi a cikin matasan mata na iya faruwa ne sakamakon sakamakon tiyata a kan jikin kwayoyin halitta - tare da cirewa, cire ƙwayar ciwon daji na mahaifa da kuma mahaifa kanta, da abubuwan da aka tsara. Bugu da ƙari, wannan matsala tana haifar da wasanni masu yawa, yawan aikin jiki mai tsanani, kiba, ciwo a cikin kwayoyin urogenital ko na kashin baya, wanda ya sa kwakwalwar ba ta karbi sakonni game da cikar mafitsara ba.
Misali shi ne rashin daidaituwa a cikin tsofaffiyar mace, wanda ya haɗa da farko tare da canje-canje da ke faruwa a jikinta. Akwai zozuwa mazauni, inda yawan nauyin hormones na rage yawan isrogens, wanda, a biyun, yana rinjayar membrane na mucous na gabobin jini na waje. Yawan bitamin C kuma yana ragewa, wanda yana kara ƙarfin kyallen takalma, da kuma rubutun ganuwar mafitsara. Hakanan halayyar urinary mata a cikin mata yana hade da cututtuka irin su atherosclerosis, bugun jini, ciwon sukari.
Sau da yawa akwai urinary incontinence a cikin mata da dare, ko enuresis. Kuma mafi saurin kamuwa da dare ba tare da wata mace ba bayan shekaru 45 saboda rashin asarar ganuwar magungunan mafitsara da ragewa a cikin sautin na sphincter.
Dole ne mace ta tuntubi likita don magance matsalar lafiya. Akwai likita, likita da magungunan likita na urinary incontinence.
Yin rigakafi na rashin daidaituwa a cikin mata ya hada da bin ka'idojin tsabta, abinci mai kyau, tsarin ruwa, ƙin barasa, sigari, ƙuntata kofi. Yana da mahimmanci wajen jagoranci hanyar rayuwa mai kyau da kuma yin motsa jiki wanda ke taimakawa wajen ƙarfafa tsokoki na kwayoyin pelvic ("Birch", "Bicycle", "Scissors", Kegel ).