Daya daga cikin labaran da aka fi sani shine claustrophobia - jin tsoron sararin samaniya, wanda yake nuna kanta a yanayin rashin lafiyar mutumin da ya taso a cikin sararin samaniya. Rawan gaggawa , rashin numfashi, tsoro shine alamun bayyanar cutar. Mutum ba ya kula da tsoronsa kuma bai gane abin da ke faruwa ba.
Phobia - tsoro na sararin samaniya
Tsoro na sararin samaniya shi ne dabba, wanda ba a iya lura da shi, tsoro, tsoro ba tare da tsoro ba cewa ba zato ba tsammani ya tashi a sararin samaniya. Tare da claustrophobia yana da wuya a jimre wa kansa, domin a cikin lokaci guda suna aiki a hankali da kuma ilimin lissafi. Don kauce wa cigaba da cutar, kana bukatar ka tuntubi likita a lokaci kuma ka dauki hanyar magani.
Tsoro na sararin samaniya yana nuna kanta ba zato ba tsammani, lokacin da mutum yake cikin:
- wani ɗaki mai tsattsauran ra'ayi.
- tashi;
- da metro;
- cinemas;
- babban taron kuma juya;
- jirgin sama;
- karkashin kasa;
- solariums;
- babban taro;
- a kasuwa.
Tsoro na sararin samaniya - dalilai
Babban dalilai da ya sa akwai tsoro ga sararin samaniya:
- Atavism . Binciken rayuwa don rayuwa, wanda mutum ya gaji daga dabbobi.
- Dama, ya sha wahala kamar yaro . Masana ilimin kimiyya sunyi imani da cewa a matsin lamba mai tsanani na lafiyar yaron ya canza. Bayan haka zaku iya koya don shawo kan hare-haren tsoro, amma ba za ku iya kawar da shi ba. Dalili na phobia an cika shi ne a cikin rikice-rikice. Ana ƙarfafa bayani akan damuwa a matakin rashin fahimta na psyche. Don rinjayar tsohuwar tsoratarwa, muna buƙatar saiti na tasiri game da rikice-rikice. A cikin wannan hali, kana buƙatar likitan kwarin gwiwa.
- Urbanization . Idan aka kwatanta da lardin, a cikin manyan birane, tsoro na sararin samaniya yana da girma sau biyu. Dalilin shi ne matsalolin matsalolin da ke cikin garuruwan. Kwaƙwalwa ba zai iya jimrewa da mummunar lalata ba, latsa saboda mummunan labarai, tallafin rikici, kalmomin "talauci", "rikicin", "kudi".
- Genetics . A cikin karni na 21, masana kimiyya ba su iya gano irin kwayar da kwayar cutar ta fitar ba. A cewar su, tsoratar da aka kawo ta hanyar kwayoyin na nufin ga yara daga iyayensu.
Tsoro na sararin samaniya - bayyanar cututtuka
Wasu lokuta claustrophobia (phobia na sararin samaniya) ya faru ba tare da bayyana alamun bayyanar ba. Mai haƙuri a cikin dakin da ke cikin duhu yana jin tsoro kawai. Tare da hali mai tsanani, damuwa da tsoro . Mawuyacin kwanciyar hankali ya kauce wa ɗakunan kusa da wurare masu maƙwabtaka, abubuwan da yake sha'awar abubuwan da ke tattare da shi sun rushe, ya rufe kansa. Tare da tsufa, ƙarfin hoton phobia ya ragu.
Claustrophobia - bayyanar cututtuka na bayyanar:
- ƙãra yawan zuciya;
- Muryar kunne a kunne;
- isasshe, rashin iska;
- dizziness;
- ƙara karuwa;
- girgiza.
- numbness na wata gabar jiki;
- bushewa a baki;
- Kwaƙwalwar kirji.
Tare da tsoro game da barazanar:
- suma;
- to rasa kula da kai;
- zuwa hauka;
- ya mutu.
Me yasa claustrophobia haɗari?
Mai haƙuri yana shan wuya daga hare-haren da ake yi da tsayayyen lokaci, tsinkayyar ruhu ya kakkarye, rashin tausayi da kuma rashin tausayi ya bayyana. Mutum ya bar gaskiyar da kuma jin dadi a cikin jiki. Claustrophobia wani cuta ne wanda mutum yake cutar da kansa, an hana shi damar kwantar da hankula da yin tunani. Zai iya yin lalacewar kansa, kuma a lokuta masu tsanani ya iya kashe kansa.
Tsoro na sararin samaniya - magani
Hanyar manyan hanyoyin yadda za'a shawo kan claustrophobia sune:
- A lokaci don neman taimako daga likitan zuciyar mutum ko masanin kimiyya . Babu kwayoyi don magance tsoro. Dikita, wanda ya fara daga mataki na rashin lafiya, ya yanke shawarar yadda za a shawo kan tsoro na sararin samaniya. Masanin kimiyya sunyi bayanin neuroleptics da kwayoyin psychotropic.
- Hypnotherapy . An yi wa mai haƙuri sutura cikin tarin murya. An bayyana tushen tushen phobia. Mai haƙuri yana yin wahayi tare da amincewa da kansa, wanda zai kawar da rashin takaici.
- Shirye-shiryen neuro-linguistic . Ana yin amfani da bayanin magana, wanda aka koya wa mai haƙuri ya fita daga ciki .