Samun gyaran gyare-gyare

Kyakkyawar kyawawan fuskar fuska da jiki sun dogara ne akan yanayin da sautin tsokoki. Taimakawa ba kawai taimakawa abinci ba, motsa jiki na yau da kullum da kuma gymnastics na musamman, amma har ila yau littattafai, alal misali, gyare-gyaren massage. Wannan hanya tana ba ka damar samun sakamako mai ban mamaki, kuma don ɗan gajeren lokaci kaɗan. Zama 8-10 kawai - kuma mace ta zahiri ta sake canzawa, ta samo cikakkiyar siffar kuma tana dawo da matasa zuwa fata.

Daidaitawa fuskar fuska

Ayyukan da aka bayyana, wanda aka yi ta hanyar gwani na musamman, ya bada damar samun sakamakon da ya biyo baya:

Yana da mahimmanci a lura cewa irin wannan motsa jiki zai iya yin shi kawai ta mutumin da ke da basira da ya dace kuma wanda ya kammala horo. In ba haka ba, sakamakon layi zai haifar da mummunan cutar.

Ƙwallon ƙafa ta jiki tausa

Anyi amfani da wannan hanya a wasu lokuta maras kwari, saboda tasirin halinsa ya kasance daidai da sakamakon tsoma baki.

Mafi shahararren shine maganin mashi-cellulite mai samfurin. Ba wai kawai ragewa a cikin kalmar "peel ba", amma har ma irin wannan tasiri mai kyau:

Wani shahararren irin fasaha na yau da kullum shine samfurin gyaran nono. Yawancin tarurruka tare da masu sana'a sun hana kariya da tsufa kuma suna jinkirta ptosis (sagging) na shekarun haihuwa, suna mayar da nauyin su da girma, kuma suna bada tallafi.