Wannan cuta yakan nuna kanta a lokacin bazara-lokacin rani, lokacin da tsire-tsire na tsire-tsire da bishiyoyi suka fara. Bugu da ƙari, zazzaɓin yanayi zai iya faruwa saboda sauyin yanayi, yin amfani da wasu 'ya'yan itatuwa ko' ya'yan itatuwa, ƙwayoyin kwari. Kamar yadda rahoton ya nuna, fiye da rabi na bil'adama suna fama da wannan cuta, wanda ake kira pollinosis.
Bayyanar cututtuka na rashin lafiyar yanayi
Alamun alamun cutar:
- Cushewar sinus;
- m ruwa ko mucous fitarwa;
- lacrimation;
- mai tsanani;
- yawan sneezing;
- busassun tari;
- damuwa, sanyaya na eyelids;
- rashin barci ;
- irritability.
Wasu lokuta, a lokuta masu tsanani da kuma rashin rashin lafiya, akwai karuwar jiki.
Yaya za mu bi da rashin lafiyar kakar?
Ba za a iya kawar da ma'anar tsarin da ba a rigakafi zuwa tarihin tarihi, a matsayin mulkin, kuma ciwon yana ci gaba. Don hana wani rikici na pollinosis da kuma hana bayyanar cututtuka na asibiti, yana da muhimmanci a bi ka'idojin rigakafi:
- abinci mai kyau;
- iyakancewa tare da irritants;
- dabi'u mai kyau da kuma hanyar rayuwa;
- matsakaicin jiki;
- cikakken lokaci don hutawa da barci.
Dole ne a biya hankali ga rage cin abinci na hypoallergenic, wanda ya haɗa da amfani da ƙananan carbohydrates mai sauƙi, kayan kyafaffen, kayan haɗi, kofi da cakulan.
Jiyya na rashin lafiyar yanayi ya ƙunshi hadaddun ƙwayoyin maganin antihistamines, sorbants, bitamin, immunomodulators da kuma addittu masu aiki na halitta. Wadannan kudade suna bada goyon baya dacewa ga kare rayukan jiki, tsarkakewa da daidaituwa na yaduwar jini, aikin aikin narkewa.
Magunguna don rashin lafiyar yanayi
Dangane da yanayin bayyanar cututtuka, ana amfani da nau'i daban-daban na maganin - capsules ko Allunan, saukad da, mafita, sprays, inhalations da na gida (waje) don rashin lafiyar yanayi. Yawancin lokaci an samo su ne bisa magungunan sunadarai wanda ke haifar da sakamako mai kwarewa da maganin antihistamine. Magunguna masu karfi sunyi amfani da hormones glucocorticosteroid da kawar da kumburi da hana ƙwayar cuta.
Madafi mai mahimmanci daga rashin lafiyan yanayi
Yawancin mutane sun fi son magani na farko, tun da yake wannan hanyar ita ce mafi dacewa: ana buƙatar shan kwayoyi a sha daya sau ɗaya a rana, ba su da tasiri a cikin tsarin da ke cikin tsakiya kuma basu sa damuwa.
Magunguna masu kyau:
- Ƙari;
- Diazoline;
- Ebastin;
- Acryvastine;
- Chlorphenamine;
- Cetirizine;
- Norastemizol;
- Pipolphen;
- Azelastine.
Jiyya na rashin lafiyar yanayi tare da mutane magunguna
Chamomile broth :
- Zuba 1 kofin ruwan zãfi a tablespoon na dried camomile furanni.
- Ka bar maganin a cikin wanka na ruwa don minti 25-30.
- Sha maganin sau 3-4 a rana don tablespoon.
Wannan jiko za a iya cinyewa kullum ko maimakon shayi.
Ganyayyaki:
- Wanke da rub a kan wani m grater seleri tushe.
- Matsi da ruwan 'ya'yan itace daga sakamakon ɓangaren litattafan almara.
- Yi 3 teaspoons sau 3 a rana don minti 35 kafin abinci.
Jiko na nettle:
- Bar na dioecious nettle kara da bushe.
- 30 grams na phytochemicals zuba 300 ml, daga ruwan zãfi, rufe.
- Iri, kwantar da broth, zuba cikin wani tsabta tsabta.
- Sha 75 ml sau 4 a rana nan da nan kafin fara cin abinci.
Ether na Dill:
- Ƙara 5 saukad da muhimmancin man fetur zuwa cube na tsabtaccen sukari.
- Saka sugar a ƙarƙashin harshen, kwashe minti 30 kafin abinci, sau 3 a rana.