Melon a lokacin haihuwa a wani kwanan wata

Lokacin da lokacin haihuwar jariri ya ƙare, jiki, gaji bayan watanni da yawa, ba zai iya magance kayan aiki mai kyau ba. Musamman ma, yana damu da kyaututtuka na rani, wanda zai iya zama nauyi ga kwayoyin halitta. Mai yawa gardama yana haifar da guna a lokacin ciki a cikin 3rd trimester. Bari mu yi la'akari da amfani da kwarewa da amfani da mama ta gaba.

Zan iya samun guna a lokacin daukar ciki?

Yin amfani da guna ga jiki yana bayyane, saboda a cikin abun da ya ƙunshi yana ƙunshe da abubuwa masu amfani kamar calcium, baƙin ƙarfe, silicon, phosphorus, sodium, da bitamin A, B, C, PP, E. A kananan adadin melon da kyau yana kawar da ruwa mai yawa daga jiki, yana taimakawa kawar da rubutun, kuma yana kara motsa jiki, narkewa da maƙarƙashiya.

Amma ya kamata ku sani cewa kankana na tsawon makonni 38 na ciki da kuma daga baya, ko kuma ta wuce haddi, zai iya, a akasin haka, haifar da mummunan kumburi da zawo, kuma daidai da sautin da ba'a so a jariri.

Wasu mata masu juna biyu suna kewaye da takarda tare da wannan 'ya'yan itace mai banƙyama. Babban dalili na irin waɗannan tsoro shine barazana ga gubawar guba. Wannan ka'idar tana da mahimmanci idan ka sayi guna a cikin sa'a ko lokacin hunturu, saboda a wannan yanayin ana dauke shi daga nesa, kuma yana dauke da sinadarai mai yawa ga mace mai ciki.

Amma idan an sayar da kankana a watan Agustan Satumba, haɗarin zai zama guba ta kadan, kamar yadda yake a cikin rana mai zafi. Amma yana da kyawawa kada ku ci irin wannan samfurin a cikin komai a ciki, kuma kada ku hada tare da abincin rana ko abincin dare. Bayan cin abinci na ƙarshe, tafi don akalla sa'o'i biyu, don haka ciki yana da lokaci don sauke dan kadan.

Yin amfani da guna a lokacin haihuwa a kwanan wata (bayan makonni 26), kana buƙatar yin wannan a matsayin yadda ya dace, kuma wata rana ana iya ci ba fiye da 300 grams ba, saboda yana da nauyi ƙwarai don ciki da hanta. Bayan makonni 37-38, kara dan guna ga abincin mace mai ciki ba abu ne mai kyau ba.

Yin amfani da wannan 'ya'yan itace mai dadi a cikin iyakokin iyaka zai ba da farin ciki ga mace mai ciki a kowane lokaci, amma ba a cikin' yan makonni ba, lokacin da jiki ke shirya don haihuwa, kuma abincin ya zama haske kamar yadda zai yiwu.