Mutane da yawa suna tunanin cewa abu mai mahimmanci a cikin kabewa shi ne nama mai dadi kuma mai dadi, amma a hakika babban amfani ga jiki shine man da aka samo daga tsaba. Yi amfani dashi a cikin maganin matsaloli daban-daban dangane da lafiyar jiki da bayyanar vernal.
Maganin Gurasa - Yankin Lafiya
Masana kimiyya sunyi bincike mai zurfi don tantance yawan kaddarorin wannan samfur. Yin amfani da ita yau da kullum zai yiwu don ƙarfafa rigakafi , wanda zai ba da damar jure wa ƙwayoyin cuta daban-daban da cututtuka. Tare da aiki mai laushi, yana taimakawa, jimre da maƙarƙashiya da kuma mayar da aikin na hanji. Man na inganta ma'auni na hormonal kuma yana tsarkake jiki. Ya kamata a lura da sakamako mai kyau a cikin yanayin jin tsoro.
Gano ma'anin man fetur mai amfani, ya kamata a lura cewa wannan samfurin yana taimaka wajen tabbatar da tsarin kwakwalwa, kuma yana taimakawa wajen cigaba da hawan jini. Samun ciki, zaku iya dakatar da tsarin ciwo na veinsose veins. An kuma bada shawarar maganin magani ga mutanen da ke dauke da cutar anemia, tun da yake yana bunkasa hemopoiesis.
Man shanu mai yalwa
Saboda gaskiyar cewa samfurin ya samo ta hanyar kulawa mai kyau, yana riƙe da abubuwa masu magunguna da dama. Zaka iya yin shi da hannuwanka a gida. Oil na kabewa tsaba yana da a cikin abun da ke ciki muhimmanci biologically aiki abubuwa: phospholipids, kartonoids, flavonoids da kuma bitamin bit. Bincike za'a iya zama acid mai yawan polyunsaturated , ma'adanai da yawan amino acid masu muhimmanci. Ko da a cikin abun da ke cikin sinadarai na wannan samfurin sun haɗa da abubuwa masu kama da hormone da selenium.
Man shafawa - aikace-aikacen
Kamar yadda aka riga aka ambata, wannan samfurin yana da ƙididdiga masu yawa, don haka akwai aikace-aikace masu yawa, amma yana da muhimmanci muyi la'akari da wasu dokoki masu amfani a amfani. Gabatar da man fetur a cikin abinci ya kamata a hankali, farawa tare da ƙarami da kuma samar da magungunan da ake bukata, wanda zai taimaka jiki don amfani dashi. Tsawon lokacin magani da rigakafi shine kwanaki 15-30. Yi la'akari da wasu dokoki a wannan lokacin:
- Tsakanin yin amfani da man fetur da abinci ya kamata ya kasance tsawon lokaci na 1.5-2.
- Domin kada ku ɓata, za ku iya samun wannan magungunan maganin gargajiya.
- Ba'a bada shawara a sha tare da ruwa, amma idan dandano ba shi da kyau, an yarda ya dauki ruwan 'ya'yan itace.
- Kuna iya hada man fetur a girke-girke don salads da sauran jita-jita, amma kafin yin hidima.
- Ba za ku iya ƙila wannan samfurin ba, saboda abubuwa masu amfani da yawa zasu rasa.
Man shanu don gashi
A cikin samfurori, ana amfani da samfurin halitta a matsayin hanyar da zaka iya kula da kowane irin gashi. Wadannan abubuwan da ke cikin kullun man fetur sun ƙayyade wannan: lalacewa, ƙwayoyin ƙwayoyin jiki sun zama masu karfi, ƙwaƙwalwa da kuma haushi na ƙwayar fata, tsarin tafiyar rayuwa da ci gaba. Tare da amfani na yau da kullum, za ka ga yadda curls ya zama mai santsi, mai laushi da haske, rashin tausayi da busassun busoshin ya ɓace. Don gashi a cikin samfurori, ana amfani da man fetur kamar haka:
- A matsayin rigakafin matsalolin da yawa da kuma kula da lafiyar sallar, dole ne a yi amfani da magani sau 2-3 a mako.
- Yi motsa jiki, shafawa da miyagun ƙwayoyi a madauwari motsi.
- Da yawa saukad da za a iya karawa zuwa samfurin kulawa na yau da kullum, misali, shamfu ko balm.
- Zaka iya shirya masks daban-daban don shayarwa, haske da sauran dalilai, ta amfani da wasu mai, 'ya'yan itatuwa, qwai da kayan mudu-mai-girke a girke-girke.
Man ƙanshi ga jiki
Tabbatar da amfani da wannan samfurin a amfani da ita don kulawa da fata. Yana daidai da laushi da gyaran kyallen takalma, saboda haka an yi amfani da shi don bushe da balagagge. Ya mallaki man fetur daga 'ya'yan itace kabewa tare da kyawawan kayan haɓaka, kuma suna amfani da kayan da ke amfani da shi, da hana ruwan sha daga evaporating da tanadi maidawa. Tare da aikace-aikacen yau da kullum, zaka iya mayar da fata fata da silky santsi.
Man fetur mai laushi yana ba da laima da abinci mai gina jiki, kuma yana cigaba da karfafa aikin ƙaddara. Tare da amfani na yau da kullum, zaka iya hana bayyanar cibiyar sadarwa ta jiki a jiki. Tare da taimakonsa, zaka iya wanke epidermis daga cikin kwayoyin keratinized. Yana da tasiri wajen magance cellulite. Irin wannan magani na al'ada za a iya amfani da shi kadai ko kara da kayan shafawa daban-daban.
Man ƙanshi ga asarar nauyi
Wadanda suke so su rasa nauyi za su iya amfani da wannan samfurin don cimma burin da ake so. Yana normalizes aikin aikin narkewa da hanta, yana tsarkake jikin toxin kuma ya rage ci. Saboda dacewa mai kyau, man ba zai ƙyale kitsen ya tara ba, ta hanyar daidaita matsalar. Akwai hanyoyi da dama yadda za a sha ruwan fam mai don asarar nauyi.
- Kuna buƙatar fara safiya tare da cokali na wannan magani, wanda ke taimakawa wajen shirya jiki don cin abinci da kuma yin saturate da abubuwa masu amfani.
- Haɗa man fetur cikin girke-girke na daban-daban jita-jita, alal misali, a salads, wanda ya ba su wani dandano na asali.
- Ba'a bada shawara don hada shi tare da yin jita-jita, saboda amfanin za a rage.
- An yarda da ruwa don sha sa'a bayan cin abinci.
Maganin Gurasa - Magungunan Samurai
Idan kana duban abun da ke cikin sinadaran, babu wanda ya yi shakkar yin amfani da wannan samfurin don lafiyar. Mutane sun yi amfani da ita tun lokacin da suka magance cututtuka da yawa. Yana da sakamako mai kariya, wanda ke taimakawa tare da cututtuka daban-daban, alal misali, tare da matsaloli tare da gidajen abinci. Yin amfani da man fetur ga jiki yana tabbatar da rigakafi da maganin cututtuka na tsarin haihuwa. An shawarta don kasawa cikin tsarin mai juyayi da kuma kasancewar rashin lafiyan halayen.
Man fetur mai yalwa ya rage yawan adadin ƙwayar cholesterol, inganta aikin aikin gastrointestinal. Tare da taimakonsa, zaka iya rage matsa lamba. Yi amfani da wannan magani don yin amfani da waje, magance raunuka, wanda zai taimakawa rage jin zafi da kuma saurin saukewar epidermis. Yana da wakili mai maganin antioxidant mai karfi, yana da sakamako mai tsabta akan jiki, kuma yana ƙarfafa rigakafi da kuma bunkasa matakai na rayuwa. Yana da amfani a lura da cututtukan cututtuka kuma musamman tare da myopia.
Man fetur daga tsutsotsi
Tun daga zamanin d ¯ a, mutane suna amfani da kabewa don kawar da jikin kwayoyin cutar, amma man zai kasance mafi tasiri. Yana taimakawa wajen cire kwari ba kawai a cikin hanji ba, har ma a cikin sauran kwayoyin. Man fetur daga maniyyi yana da tasiri saboda ciwon cucurbitin - amino acid, wanda shine guba ga helminths, amma yana da lafiya ga mutane. Yana haifar da ingancin tsutsotsi, wanda aka cire daga jiki.
Ana amfani da man fetur a cikin komai a ciki 5 g sau 3 a rana. Don inganta sakamakon, ana bada shawarar yin microclysters tare da ƙarin samfur ɗin. Tsawancin magani ya dogara ne akan nauyin kamuwa da cuta. Dole ne matasan su kammala mako uku, da kuma yara - kwana goma. Ana bada shawara a kiyaye abinci a lokacin lokacin kulawa, ƙi kayan abinci mai cutarwa kuma musamman daga abinci mai dadi.
Man alade da prostatitis
Masana kimiyya sun tabbatar da amfanin wannan samfurin ga namiji, kuma duk godiya ga kasancewar zinc, magnesium da kuma bitamin. Yin jiyya na prostatitis tare da man kabewa yana da tasiri saboda gaskiyar cewa bai yarda da yaduwar glandan prostate ba kuma ya sauya kumburi. Yana da tasiri ga dukan tsarin dabbobi, ta kawar da kumburi da kumburi, kuma inganta tsarin samar da kwayar halitta. Man fetur ga manya yana da amfani saboda inganta ayyukan haifa. A cikin abun da ke ciki, akwai bitamin E, wanda ke daidaita yanayin hormonal kuma yana ƙara haɓaka.
- Don guje wa marasa lafiya marasa lafiya, zaku iya yin laushi mai laushi. Don yin wannan, sanya swab da bandeji tampon da kuma tsaftace shi sosai a man fetur. Da farko, yi tsabtace tsabta, sa'an nan kuma, sanya shi a cikin dubun kuma ya kwanta na dan lokaci. Yi aikin sau biyu a rana.
- Yi wannan magani sa'a daya kafin cin 10 grams zuwa sau 4 a rana.
Man alade da gastritis
Kumburi na mucosa na ciki shine matsala ta kowa kuma don inganta yanayin mai haƙuri, zaka iya amfani da magunguna. Man fetur mai tsami ne mai maganin antioxidant da hepatoprotector, yana taimaka wa magance kumburi. Yana da ƙarfin maganin ƙwayar cuta da kuma inganta matakan gyaran ƙwayoyin mucosal. Ana yin man fetur da gastritis don kwana 30. Ɗauki 5 g sau 2-3 a rana kafin abinci.
Man alade don hanta
Amfanin amfani da kabewa ga hanta yana da wuya ga rashin sanin cikakken farashi, kuma duk godiya ga abun da ke cikin sinadarai. Yana taimakawa wajen cire cholesterol da cututtukan da ke cikin jiki. Idan an gano cirrhosis ko hepatitis, to an hallakar da hepatocytes, kuma abubuwan da ke cikin samfurin da aka gabatar sunyi tasiri. Ga wadanda suke da sha'awar yadda za suyi man fetur, ya kamata ku san cewa ku cinye shi 5 g kafin babban abinci. Tsawon wannan magani yana da kwanaki 14, sa'an nan kuma, an yi takaice takaice kuma ana iya maimaita shi.
Man shanu - contraindications
Ko da aka bai wa kaddarorin masu amfani da yawa, wannan samfurin zai cutar da wasu mutane. Ba za ku iya yin amfani da irin wannan magani ba saboda rashin haƙuri da mutum, wanda yake nunawa ta hanyar rashin lafiyar. Yin jiyya da man fetur na cututtuka daban-daban ga mutanen da ke fama da ciwon sukari kuma tare da ƙwarewar cututtuka na gastrointestinal za a iya gudanar da su kawai tare da izinin likitan.
Amfani da samfurin ya kamata ya zama dole don cholecystitis tare da duwatsu don kauce wa wahala. Kada kayi amfani da man alakin tare da rai mai rai ko samfurin da ya kasance a cikin rana na dogon lokaci. Wasu mutane suna fama da illa masu lalacewa: cututtuka da yawa da kuma kayan haɓaka. Yana da muhimmanci a yi amfani da wannan magani bisa ga takardun magani, ba wucewa da sashi ba, in ba haka ba akwai matsalar lafiya.