Massaran hannu don jiki zai ba ka izini a kowane lokaci don jimre wa rashin jin daɗi da ke haɗuwa da abin da ke faruwa na ciwon baya . Tare da shi, zaka iya yin amfani da kanka takalma da haɗin gwiwa.
Nau'in massager hannu
Mai mashigin hannun hannu. Na'urar tana dauke da kayan kwalliyar ganga, wanda, mirgina, tausa wajibi na jiki. Tare da shi, zaka iya yin tausa takamaiman sassa na jiki. An tsara na'urori masu nisa don gyaran fuska da kunguwa, ana amfani da massagers mafi girma don ƙafaya, baya da kafafu. Masana masu katako na katako suna da matuka na katako.
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Hannun hannu akan cellulite. Wannan na'ura mai zurfi yana bincike, wanda zai iya shiga cikin zurfin cibiyar sadarwa ta collagen, wadda ke inganta ƙaddamar da metabolism. Masu amfani da kwayoyin cellulite sun kara yawan ƙwayar lymph kuma suna inganta karfin jini a sassa na jiki, wanda suke tasiri. Na'urar yana da hanyoyi masu yawa na aiki a hanyoyi daban-daban. Tare da shi, zaka iya cire sama da adadi kuma ya sa ya fi kyau.
Magsager magnetic. Wannan na'ura tana dauke da magudi, duwatsu masu tsayi (alal misali, nephrite). Harkokin Magnetic suna da tasiri mai tasiri akan nau'in rayayyun halittu na jikin mutum.
Manyan lantarki na lantarki. Zai iya samun ayyuka masu yawa: mirgina, tacewa da kuma tabarbare, massage mashin shiatsu, daukan hotuna ko radical radiation, filin fili. Massager yana aiki a hanyoyi daban-daban, yana samar da damar canza sauye-sauye, wanda ya ba ka damar daidaita matsayi na tasiri a sassa daban daban na jiki. An haɗa na'urar a hannun hannu ko aiki daga baturi da batura.
Yaya za a yi amfani da massager hannu don jikin?
Dole ne ku bi wasu dokoki na dabara na yin tausa:
- Kafin aikin, sa mai fata da fata na musamman;
- mafi kyau shakatawa tsoka;
- Ya kamata ka fara da ƙungiyoyi masu tayar da haske, don mashawar-wutan lantarki - kunna mafi yawan sauri;
- bayan fatar jikin ya warke, kamar yadda ake nunawa ta kadan, za ku iya matsawa zuwa ƙananan motsi;
- Ya kamata a tabbatar da cewa kullun ba zai haifar da jin dadi ba;
- Ƙare hanya kuma tare da motsa jiki masu motsa jiki;
- lokacin mafi kyau ga massawa shine minti 15-30;
- an bada shawarar yin shawarwari tare da likita kuma don ware gaban matsaloli tare da matsa lamba, tsarin jijiyoyin jini, kodan.
Yin amfani da massager hannu don jiki, zaka iya sauƙaƙe rayuwarka da inganta lafiyarka.