Mutane da yawa a cikin rayuwarsu suna fuskantar fuska na tsoka, kuma babban rabo daga cikin wannan asusun na spasms na ƙwayoyin maraƙi. Yawanci, wannan abin ya faru a lokacin barci da dare ko lokacin aikin jiki, da saurin canji a yanayin zafi (misali, lokacin da aka nutsar da shi cikin ruwan sanyi).
Akwai rikici da wannan wuri tare da matsananciyar tashin hankali a cikin ƙananan ƙwayar ƙwayar ƙwayar ƙwayar ƙananan (ciwon baya na kafa), tare da ciwo, sau da yawa ƙwarai. Yanayi mara kyau a mafi yawancin lokuta yakan wuce kansa a cikin 'yan mintoci kaɗan ko ma seconds, amma bayan spasm, ƙwayar maraƙin yana ciwo na dan lokaci. Tare da abin da ake haɗuwa da gastrocnemius, da kuma wace magani za a iya buƙata a wannan yanayin, bari mu kara kara.
Dalilin ƙwayar gastrocnemius tsoka
Abubuwan da suke haifar da faruwar rikici a cikin ƙwayoyin kafafu, da yawa. Ga manyan su:
- cin zarafin ruwa-electrolyte ma'auni a jiki;
- rashin wasu bitamin da microelements a jiki;
- endocrine cuta;
- cututtuka na jijiyoyi;
- pathology na zuciya da tasoshin (mafi sau da yawa - varicose veins );
- shan wasu magunguna (misali, hormones, kwayoyi don rage yawan jini, statins, da dai sauransu).
Jiyya na gastrocnemius tsoka spasms
Idan suma ya faru sosai da wuya, yawanci babu buƙatar magani. Don kawar da harin, an bada shawara ne kawai don aiwatar da sauƙi mai sauƙi na tsoka, shimfiɗa tsoka, gyara da kafa da kuma jan yatsun kamar yadda ya yiwu. Idan gastrocnemius muscle cramps ne sau da yawa wani sabon abu, ya kamata ku koyaushe shawarci likita wanda zai taimaka wajen ƙayyade dalilin da kuma rubuta wani magani tsarin.
Domin maganin cututtuka, ana iya amfani da hanyoyi masu ilimin lissafi:
- Hanyar sadarwa;
- tasirin farfadowa ;
- Hanyar sadarwa;
- Hanya;
- ozonotherapy, da dai sauransu.
Har ila yau, a lokuta da yawa wajabta maganin warkewa, tausa, saka laushi zafi. Ana ba da shawarar abinci mara kyau, ƙin yarda da mummunan halaye. Don maganin gastrocnemius muscle cramps, ana iya amfani da magunguna daban-daban - daga kayan shafa da creams ga allunan da magungunan injectable, wanda aikinsa yana inganta inganta ƙwaƙwalwar jijiyo da ƙwayar jini a cikin tsokoki na gastrocnemius, mayar da ma'auni na lantarki.