Flatulence tana nuna karuwar yawan gas, wanda zai haifar da karuwa a cikin ƙwayar ciki da rashin tausayi, ko da colic. Tsayawa da wannan matsala zai iya kasancewa bayan ƙayyade abubuwan da suka haifar da tsabtace - abubuwan da ke haifar da maganin wannan alamar suna dogara da kai tsaye. Ƙananan flatulence da ke haɗuwa da cin abincin, yana da kansa, kuma yawancin ƙwayar gas yana bukatar farfadowa.
Dalilin shafewa a cikin mata masu lafiya
Mafi yawan abin da aka kwatanta shi ya faru ne a ƙarƙashin yanayi:
- Overeating;
- da sauri sha abinci;
- amfani da babban adadin abubuwan da ake amfani da su;
- karshen ƙarancin hanzari;
- wuce haddi da kuma carbohydrates digestible a cikin menu;
- liyafar wasu samfurori (legumes, burodi, kabeji);
- yunkurin kawar da ƙwannafi da soda;
- ciki.
Abubuwan da aka lissafa na meteorism ba su da kyau kuma suna iya saurin farfadowa ta hanyar daidaita yanayin abinci da kuma biyan ka'idodin abinci.
Jiyya da kuma haddasa kumburi na hanji tare da isasshen gas
Baya ga abubuwan da aka ambata a baya, wasu cututtuka na tsarin narkewa na iya haifar da mummunan harin na flatulence:
- Pancreatitis. Rashin isasshen samar da enzymes ya rushe tsarin aiwatar da rage abinci.
- Dysbacteriosis. Canji a cikin ma'auni na microflora a cikin hanji yana haifar da gaskiyar cewa kwayoyin cututtuka sun ɓoye gas.
- Ƙunƙarar Ƙwararrun Ƙwara (IBS). Flatulence ya auku ne a kan ƙarshen deterioration na kwayar motil.
- Jarraba marasa ƙarfi. Rashin iya yin amfani da madara madara zai haifar da ƙananan samar da gas lokacin amfani da samfurori masu dacewa.
- Gwagwarmaya ta hanyar ɓarna. Kasancewar helminths a cikin jiki yana tare da ciwon rashin lafiya na yau da kullum, ciki har da flatulence.
- Polyps, ciwon hanji na hanji. Neoplasm a cikin lumen daga cikin kwayar halitta ya haifar da tsangwama, saboda abin da gas ba zai iya tashi physiologically da tara ba.
- Dyskinesia na bile ducts. Rashin ciwo da fitarwa na bile zai haifar da mummunan aiki a cikin tsarin tafiyar da abinci, ragewa a cikin motsin zuciya na hanji.
- Ulcers, gastritis, colitis, enteritis. Hakanan cututtuka, a matsayin mulkin, suna tare da maƙarƙashiya ko zawo, da kuma dysbiosis.
Far ne kawai flatulence zai ba kawai wani lokaci na wucin gadi, yana da kyau don magance ba da alama, amma cutar, tushen dalilin. A matsayin gaggawa, an bada shawara a dauki wani sihiri:
- Enterosgel ;
- farar fata ko aiki na musamman;
- Smectu;
- Axin;
- Hanyar;
- Simethicone.
Yin jiyya na asali da bayyanar cututtuka na kumburi na hanji tare da magunguna
An tsara tsarin da ba na al'ada ba don daidaitawa basirar motar, tsarin narkewar abinci, da kuma ma'auni na kwayan cuta a cikin hanji.
Hanyar da ta fi gaggawa don taimakawa wajen kawar da meteorism shine shayi na mint. Yin amfani da wannan abin sha sau 5-6 a kowace rana yana taimakawa wajen kawar da gas mai yawa, kawar da ciwo da colic.
Wadannan samfurori suna bada shawarar:
- freshly squeezed kabewa ruwan 'ya'yan itace ;
- oranges;
- Dill;
- chamomile shayi;
- Ginger.
Wadannan maganin magungunan nan suna da tasiri ga irin waɗannan maganganu na kullun da ke ciki kamar dysbacteriosis, pancreatitis da IBS.
A wasu lokuta, ya fi kyau a shirya wani jiko na warkarwa.
Recipe ga magunguna ga flatulence
Sinadaran:
- Dried ceri 'ya'yan itace - 1 tbsp. cokali;
- abincin giya na propolis (20%) - 30 saukad da;
- ruwa - 1 gilashi.
Shiri da amfani
A wanke berries, sanya su cikin ruwa mai zãfi kuma bar a kan zafi mai zafi na mintina 15. Kashe wuta, bayan rabin rabin lokaci, ka hada da sakamakon broth da propolis tincture. Sha 125 ml na minti 30 kafin cin abinci da abincin dare.