Lalle mutane da yawa sun ji labarin naman gwari da kuma san cewa ana amfani dasu don magance wasu cututtuka, amma ba duka sun sami kimar amfaninta akan kansu ba. Mutane da yawa ba su da cikakkun bayanai game da abincin da aka samo a kan abincin naman shayi, wasu ba kawai suyi kokarin bunkasa shi ba kuma suna adana shi, tun da naman gwari yana buƙatar kulawa mai tsawo.
Wataƙila, tun da karin bayani game da abin da amfanin amfanin naman gwari na hakika, za ka yanke shawara don amfani da wannan alamar mu'ujiza, wadda za a iya amfani dashi don dalilai masu guba, da kuma amfani da shi kawai a matsayin abincin tonic mai dadi.
Haɗuwa da abincin naman shayi
A gaskiya ma, ba wani abincin naman ba ne, amma alamomin yadu kamar yisti da kwayoyin da suke kama da fim mai tsattsauran ra'ayi dake iyo a kan ruwa. Abun daji na naman gwari, wanda ya kayyade kaddarorinsa, sun hada da: enzymes, ethanol, acid - lactic, acetic, citric, malic, koya, gluconic, ethanol, bitamin B, C, PP, caffeine da sukari.
Maganin warkewa na kayan naman shayi
- kwayoyin;
- anti-mai kumburi;
- rauni warkar;
- Anesthetizing;
- tonic da sauransu.
Aikace-aikacen naman shayi
Ana iya amfani da kyawawan magungunan naman gwari na shayi don magance irin wannan cututtuka:
- cututtuka na hanta da kuma gallbladder;
- cututtuka na gastrointestinal fili;
- cututtuka na nasopharynx da ɓangaren murji;
- Kwayar cututtuka;
- fata fata;
- mura;
- dysentery;
- tarin fuka da sauran mutane.
Bugu da ƙari, naman gwari na shayi yana rage yawan karfin jini da kuma ƙwayoyin cholesterol a cikin jini, wani abu ne na rigakafi na polyarthritis, atherosclerosis, cututtukan zuciya na rheumatic.
Yin amfani da kayan naman shayi a lokacin rashin nauyi
Naman kaza abu ne na kwarai a cikin yaki da nauyin kima. Abin takaici, ba zai iya ƙona mai da rage yawan ci abinci ba, amma zai taimaka wajen kawar da ruwa mai zurfi, normalize metabolism, kula da jiki yayin da yake lura da abincin ƙananan calories. Saboda haka, tare da taimakon wani naman gwari, za ka iya hanzarta aiwatar da matakan rasa nauyi ba tare da cutar ga jiki ba
Contraindications don amfani
Wasu suna tsoron cewa kombucha yana da kayan haɗari masu kyau kuma zai iya haifar da lalacewa ga jiki. Duk da haka, gwaje-gwaje na asibiti sun nuna cewa an shirya abincin da aka shirya daidai da shi yana lafiya.
Don tabbatar da cewa naman shayi yana da amfani kuma bai cutar da shi ba, la'akari da contraindications, wanda ya haɗa da:
- ciki;
- ciwon sukari mellitus ;
- ƙara yawan acidity na ruwan 'ya'yan itace.