Abinci don tunani

Muna ba da hankali sosai game da gamsuwar bukatun dabbobi, amma ba muyi tunani game da abinci ba don sau da yawa. Ba wani abu ne na kwarewar hankali ba, amma a cikin lalata - don kullun hankali tare da kayan nishaɗi ya fi sauƙi fiye da yin la'akari da karatun littafin. Amma menene abinci don tunani - kawai littattafai ko kuma akwai wasu tushen abinci mai gina jiki?

Abinci mai amfani don tunani

Mutum yana buƙatar abinci da abin sha, buƙatar bayani yana buƙatar samun gamsuwa. Mun sami damar fahimtar abinci mara kyau ga jiki da tunani, kawai a farkon yanayin wannan ya fi sauki. Tabbatacce, akwai alamar wariyar launin fata, hada hada guda biyu: rashin abinci mai gina jiki (sai dai maras kyau) ya fi kyau fiye da abinci mai lafiya. Abincin gaggawa don tunani zai iya zama bambanci, amma ka'ida ta gaba ɗaya ce - ana sauƙin tunawa, kusan babu ƙoƙari na tunani don buƙatar ta. Irin wannan abincin zai iya zama wani abu - shafukan yanar gizo, mujallu, shirye-shirye na talabijin, wasanni kwamfuta, da dai sauransu. Muna haɗiye, bayanin da ke fitowa daga can, ba tare da wani kokari ba, kwakwalwa a wannan lokaci yana cikin yanayin barci. Yawancin lokaci, ƙarfin tunanin mutum yana ba da wahala, a ƙarshe mun rasa ikon ganin yanayin daga kusurwoyi daban-daban, mun ɗauki kowane gwanin gaskiya don gaskiya. A sakamakon haka, mutum daga tunanin yana juyawa cikin saurin ra'ayi na wani.

Mene ne abincin da ake amfani dashi don tunani, littattafai ? Haka ne, amma daga cikinsu za'a iya samun bayanai mai sauri. Kuna tsammanin cewa litattafan romance, masu ganewa da labaru masu ban sha'awa, duk sunyi kama da juna, zasu iya zama abin kula da tunanin? Yana da wuya cewa yana ɗaukar kusan wata guda don rubuta su, marubuta ba sa da lokaci don ƙirƙirar wani abu mai kyau. Zaka iya cewa masu ganewa ba su kasance a nan ba, suna sa ka yi tunani. Ee ne, amma batun batun kasancewa na inganci, tare da sauran, halin da ake ciki daidai yake da samfurori - sun warware ma'aurata, kuma duk sauran ba za su gabatar da wani sha'awa ba, duk amsoshi zasu zo ta atomatik. Saboda haka, yana da kyau zaɓar wallafe-wallafen da ke taimaka wa tsarin tunani. Ga wasu, waɗannan su ne fasaha na al'ada, ga wasu, nazarin kimiyya, kuma ga wani koyaswar falsafa ya fi wuya a ba.

Don haka zabi wani ƙwaƙwalwa don ƙaunarka. Haka kuma ya shafi watsa shirye-shirye, albarkatun Intanet, da sauran hanyoyin ilimi. Da kyau, game da al'ada na fahimtar bayanai ba za a manta da shi ba, idan ba ka da masaniyar tunani ta wurin littafin da kake karantawa, to, baza ka sami wani abinci ga tunanin ko ina ba.