A kashi 20 cikin 100 na mazauna duniyar duniyar, an gano cututtukan ciwon jijiyar jinji - cututtuka da magani ga irin wannan cuta sune na musamman. Wannan cututtukan suna nunawa ta hanyar rashin ciwo na gastrointestinal tract. A cikin haɗarin haɗari akwai mutane masu shekaru 20 zuwa 45. IBS a cikin mata sau biyu ne kamar na maza. Kimanin 2/3 daga waɗanda ke fama da wannan cuta ba su nemi taimakon likita.
Ƙunƙarar Ciwo na Jiji - Sanadin
Akwai nau'i-nau'i daban-daban na wannan ciwo. Ƙungiyar zata iya haɗawa da:
- zawo;
- maƙaryata;
- flatulence da jin daɗin jin dadi a cikin epigastrium.
Duk wadannan nau'i-nau'i suna fushi da dalilai daban-daban. Gaskiyar lamarin IBS har zuwa yau ba masana kimiyya ba ta gano su. Duk da haka, masana sun yarda cewa wannan cutar ita ce biopsychosocial. Wasu ƙungiyoyi suna taimakawa wajen samuwa. Daga cikin su akwai zamantakewar zamantakewa, masu tunani da kuma halittu "masu tayar da hankali". Wadannan dalilai suna la'akari da muhimmancin:
- Rashin lafiya na zuciya. Wadannan sun hada da matsanancin damuwa, damuwa, rashin tsoro. Duk wadannan cututtuka suna haifar da mummunan yanayin tsarin mai juyayi. A sakamakon haka, hanji ya zama abin karfin zuciya.
- Mahimmancin abin da ya faru. Idan iyaye suna da wannan ciwon, akwai yiwuwar cewa rashin ciwon jijiyar jiji (cututtuka da magani suna kama) zai kasance a cikin yara.
- Halin rashin daidaituwa. A cikin mata da yawa, a kan gaba da karuwa a prostaglandin E a farkon farkon al'ada, zazzabi da ciwo na hanji. Bugu da ƙari, a cikin mata masu ciki, za a iya gano cututtukan ciwon jijiyar jiki (bayyanar cututtuka da magani ana daukar la'akari da halin da ya dace na mai haƙuri).
- Rarraba a cikin abinci. Wadanda suka fi so da kayan yaji, kayan abinci masu yawa da calorie zasu iya fuskantar IBS. Irin wannan matsala ta faru a cikin masoya kofi da shayi mai karfi, kazalika da wadanda suke cin barasa. Bugu da} ari, ana bayar da gudunmawar ta hanyar abincin da za a yi, a kan abinci da rashin cin abinci.
- Gastroenteritis na kwayan cuta. Hanyoyin da ke cikin yankin na narkewa zai iya haifar da damuwa a cikin aikinsa.
- Karɓar wasu magunguna. Wadannan sun haɗa da, misali, maganin rigakafi.
Yayi da ciwo na jijiyar zuciya tare da zawo
Bugu da ƙari ga abubuwan da ke tattare da abin da ke haifar da rushewa a cikin fili na narkewa, irin wannan ciwon yana da nasa "masu haɗari." A wannan yanayin, IBS yana haifar da abin da ke faruwa:
- ciwon cututtuka na intestinal;
- cuta a cikin thyroid gland shine;
- alurar abinci;
- hanzarin hanzari na hanzari.
Ƙunƙashin ciwo na jijiyar zuciya tare da maƙarƙashiya
Wannan nau'i na cutar zai iya fusatar da wasu dalilai. IBS tare da maƙarƙashiya na faruwa ga dalilai masu zuwa:
- Cin abinci ba shi da talauci a cikin fiber;
- salon zama;
- rage jinkirin tafiyar hawa, wanda hakan ya haifar da ragu a yawan adadin abubuwan haɓaka mai girma;
- karuwa a cikin matakin hormone progesterone.
Madaici ciwon ciwo tare da flatulence
Wannan nau'i na ciwo, kamar waɗanda suka gabata, yana da dalilan da ya sa masu tayar da hankali. IBS tare da flatulence ya auku a irin waɗannan lokuta:
- bayan cin zarafin abinci "nauyi," abin narkewa zai haifar da karuwar gas;
- lokacin da mutum yana da damuwa rashin hakuri;
- bayan tsananin mummunan damuwa, wanda sakamakon haka ne aka tada hormone mai tsanani ";
- idan jiki yana da rashin daidaituwa na hormonal.
Ƙunƙarar Ciwo na Ciwo na Ciwon Buka
Don yin hukunci da wannan yanayin rashin lafiyar zai taimaka wajen bayyanarwar ta asibiti. Ƙunƙashin ciwo na jijiyar jiki yana tare da wadannan bayyanar cututtuka:
- jin wani nauyi a cikin ciki, wanda ya kara bayan cin abinci;
- gaban mucous secretions a cikin feces;
- cutarwa mai tsanani, damuwa mai zafi (wannan zai iya faruwa tare da guba mai guba);
- arfafawa da karfi don raunana bayan daji na ruhaniya;
- tare da IBS tare da zawo, ƙwaƙwalwar ajiya ta kai kusan sau 5-6 a rana, amma ba ta faruwa a yayin dare;
- bayan kowace kwata-kwata akwai jin kunanan raunin;
- tare da maƙarƙashiya, wankewa na hanji zai iya faruwa a kowace kwana 3, "tumakin tumaki" ya fito.
Bugu da ƙari, ciwo mai jijiyar jinji yana iya samun alamar cututtuka (kuma magani a wannan yanayin an sanya shi ya dace). Wadannan sun hada da bayyanar asibiti:
- damuwa da damuwa;
- matsalolin barci;
- bayyanar ɗanɗano mai ban sha'awa a baki;
- damuwa na urination;
- canza a cikin zuciya.
Yadda za a bi da ciwon ƙwayar jijiyar jinji?
Don ware wasu cututtuka na yankin na narkewa, likitan da ake kira likita za a sanya jerin binciken. Irin wannan ƙwarewar ya haɗa da:
- irrigoscopy ;
- bayarwa na gwaji na jini;
- bincike na stool;
- samfurin samfurori ga cutar celiac;
- MRI na ciki.
Idan ciwo a cikin ciwo na jijiyar jinji don zaɓar magani mai kyau, kana buƙatar ƙarin shawarwari daga kwararru masu zuwa:
- masu kamuwa da cuta;
- ilimin psychologist;
- mai gina jiki;
- psychotherapist;
- physiotherapist.
Yadda za a bi da IBS tare da zawo?
Babban aiki a maganin irin wannan cuta shine rage girman tafiyar matakan da ke faruwa a cikin yankin narkewa da kuma daidaita aikinsa. Ciwo na jijiyar jijiyar jijiyar jiki ta ƙunshi hadaddun (lokaci ɗaya a wurare da yawa):
- gyaran iko;
- psychotherapy;
- jinƙai na ciwo da gyaran gurasar ƙwayar cuta.
Tun da dalilin da ya sa wannan cuta ta kasance mai tausayi, babban aikin wani gwani shi ne don taimaka wa mai haƙuri da tashin hankali. Za a iya haɗawa da farfadowa tare da amfani da antidepressants da anxiolytics. Rashin kwantar da hankulan hali yana taimakawa ta hanyar tafiya a kan iska mai dadi, cikakken barci, yin iyo da kuma aiki na jiki.
Bugu da ƙari, yin maganin ciwo na jijiyar ƙwayar cuta ya haɗa da nada irin waɗannan kwayoyi:
- antispasmodics - sun rage zafi;
- anti-diarrheal magunguna;
- magunguna da ke taimakawa hana dakatarwa;
- maganin maganin, wanda ke zubar da kwayar cutar da kwayoyin rai.
Yadda za a bi da IBS tare da maƙarƙashiya?
Anyi amfani da farfadowa wajen tafiyar da tsarin cin zarafin. Na farko, ana tambayar mai haƙuri don canza abincin. Idan farɗan abinci ba ya ba da sakamakon da ake so, ana ba da umarni na lissafin osmotic. Ya faru cewa waɗannan magunguna ma basu dace ba. To, likita zai iya yin bayani akan prokinetics. Kafin zalunta IBS, zai tabbatar da cewa marasa lafiya basu da zafi. Idan suna samuwa, dole ne ka watsar da yin amfani da anxiolytics da kuma antidpresspress tricyclic.
Yadda za a bi da IBS tare da flatulence?
Tare da ciwo tare da ƙara yawan samar da iskar gas, ana amfani da farfado don rage fargaba. Lokacin da aka bi da ciwo na jijiyar jinji, likita ya kamata a zaba shi kawai. Warkar da kanka zai haifar da halin da ake ciki, saboda haka bai dace ba. Ga abin da za mu bi da IBS na hanji:
- magungunan da suke kwantar da tsokoki na hanyar narkewa;
- spasmolytics (sau da yawa da ciwon yana tare da jin dadin jin dadi);
- probiotics.
Ƙarancin jiyya na ciwo na karuwan - Drugs
Magunguna suna wajabta la'akari da irin yanayin yanayin cutar. A nan ne kwayoyi da aka tsara don IBS tare da zawo:
- Imodium;
- Loperamide ;
- Hanyar;
- Smecta;
- Enterosgel;
- Diar.
Idan cutar ta kasance tare da maƙarƙashiya, magani na IBS - kwayoyi:
- Goodluck;
- Laxigal;
- Hanyar tafiya;
- Cisapride;
- Portalac;
- Macrogol.
Don cire spasms kuma rage jin daɗin jin dadi zai taimaka wa magunguna irin wannan:
- Polysilane;
- Amma-shpa ;
- Mebeverin;
- Sparex;
- Espumizan ;
- Zama.
Sau da yawa a IBS ya rubuta irin waɗannan antidepressants:
- Imfiramine;
- Fluoxetine;
- Phenelzine;
- Bethol;
- Amitriptyline.
Ƙunƙasar ciwo mai jiyya - jiyya tare da magunguna
Harkokin da ba na gargajiya ba don rage cututtuka na cutar. Idan an bi da ciwo na jijiyar jinji, wajibi ne a yi amfani da magungunan mutane da hikima. Kafin amfani da su, kana buƙatar tuntuɓi likita, kuma don akwai akwai akalla dalilai biyu:
- Yana da wuya a yi daidai da ganewar asali a kan kansa, kuma hoton hoton wannan cututtuka daidai da na sauran cututtuka.
- Wasu magungunan mutane ba za a iya amfani dasu ba don matsaloli tare da intestines.
Yaya za a yi miki magani?
Sinadaran:
- ruwa - 200 ml;
- bushe magani shuka - 1 tbsp. cokali.
Shiri, yin amfani da:
- Ana zuba kayan kayan da zafin ruwa tare da ruwan zãfi kuma nace na minti 20.
- Filta kuma ɗauka a kananan sips. Wannan magani dole ne ya bugu sau 3.
- Mint jiko yana rage jin daɗin jin dadi, yana daidaita yanayin da zai taimaka wajen magance flatulence.
Abinci a cikin ciwon jijiyar jiji
Abinci don abin da ke fama da wannan cuta, ya zama daidai, bambanci da cikakke. Yana da muhimmanci a bi ka'idojin da suka biyo baya:
- Yanayin da aka yi amfani da ya kamata ya zama karami.
- Ku ci abinci a lokaci na lokaci.
- Abinci ya kamata dumi, amma ba zafi ko sanyi ba.
- Ya kamata a cinye abinci sosai.
- An haramta izinin yin amfani!
Gina ta jiki a cikin ciwo na jijiyar zuciya da zawo ya kamata ya zama na musamman. Kada ku ci kayan lambu da 'ya'yan itatuwa tare da tasiri. Mai haƙuri ya kamata ya rage madara, giya da kvass. Ba za ku iya sha ba fiye da lita 1.5 na ruwa a kowace rana. Tare da IBS tare da maƙarƙashiya, abinci mai mahimmanci da abinci mai soyayye ya kamata a cire. Bugu da ƙari, mai haƙuri za su bar sandwiches da shayi mai karfi. Cin abinci a cikin ciwo mai jijiyar zuciya da flatulence yana ba da damar cire kayan da ke haifar da ƙara yawan gas. Wadannan sun hada da legumes, fararen kabeji, 'ya'yan inabi, fashi, kwayoyi da sauransu.