Yaya za a mayar da bayanan hormonal?

Yawancin mata sun san gaskiyar cewa canjin hormonal zai haifar da yawan cututtuka na jikin mace. Musamman a lokacin haihuwa saboda haɓakawa a cikin yanayin hormones a cikin jini na mace akwai canji a yanayi, yanayin da yake damuwa. Sai kuma mace ta tambayi wannan tambaya: "Yaya za a mayar da shi, kawo ƙarshen hormonal zuwa al'ada?".

Da farko, yana da muhimmanci don tabbatar da dalilin waɗannan haɓaka ko canje-canje. Yana da wuyar yin wannan, saboda akwai wasu dalilai na wannan: daga canzawar banal da zazzabi, damuwa, zuwa ga marasa lafiya da aka zaba, kwayoyin hormonal. Sau da yawa, mata suna shan magani a kan shawarar abokantaka ko budurwa wanda wannan magani ya taimaka. Duk da haka, dole ne a tuna cewa dukkanin kwayoyin halitta ne, kuma don sake dawo da yanayi na hormonal, mace ya kamata shawara daga likitoci.

Cutar cututtuka

Kwayar cututtuka na canza canjin hormonal sun bambanta da yawa. Sakamakon farko na irin waɗannan canje-canjen na iya zama ba daidai ba ne a kowane wata, rauni, saurin yanayi, zawo. Sau da yawa, waɗannan cututtuka suna haifar da canje-canje a fata da gashi, kusoshi ya zama na bakin ciki da ƙuƙwalwa. Sau da yawa mata sun lura kara yawan gashi a cikin sassan m da kuma kan ƙwayoyin. Wadannan alamu sune bayyanuwar rashin cin nasara a jikin mace.

Yadda za a sake dawowa?

Mata da ke fuskantar wannan matsala sun damu game da wannan tambaya: "Shin zai yiwu a mayar da bayanan hormonal da kuma tsawon lokacin da aka mayar da shi?"

Domin ya dace da dawo da yanayin hormonal, mace ta tuntubi likita don maganin magunguna, kamar Stella, Cyclodinone , Indole-3, da sauransu. Duk waɗannan ƙwayoyin ya kamata a karɓa a cikakke daidai da takardun magani, biyan kuɗi tare da dosages, tsawon lokaci da kuma lokacin shiga. Amfani da kwayoyin hormonal ta atomatik kawai zai kara tsananta yanayin.

Yin amfani da magungunan gargajiya, musamman magunguna, don sake dawowa bayanan hormonal yana bada sakamako mai kyau. An sani cewa kayan ado na jiki, daji, da Ibrahim, da madara madara da kyau don magance wannan cuta.

Kamar yadda aka riga aka ambata a sama, danniya shine muhimmiyar mahimmanci a cikin cin zarafin hormonal. Domin ya rage rinjayarsa akan yanayin mace, dole ne ya bi wasu dokoki da zasu taimakawa sake dawo da bayanan haihuwa bayan haihuwa.

Mafi mahimmancin su shi ne kiyaye tsarin mulki na yini. Don kauce wa abin da ya faru na gajiya, wanda shine dalilin damuwa da ke haifar da cuta na hormonal, mace ya kamata barci a kalla 8 hours a rana. Kyakkyawan hanyar da za a hana abin da ya faru na wannan cin zarafin yana tafiya a cikin iska, wanda zai kasance da amfani ga jariri.

Har ila yau, ku magance matsalolin baya don taimaka wa ganye na shayi, shirye-shiryen na ganye, wanda aka yadu a cikin kantin magani. Amfani da su yana amfani da su don kauce wa abin da ke faruwa na yanayin damuwa, wanda zai kawar da cin zarafin hormonal.

Gwaninta na gaba shine kyakkyawan rigakafin abin da ya faru na rashin lalacewar hormonal. Mace bayan haihuwa zai dauki doka a kowace rana, da safe, don yin wani karamin motsa jiki wanda ba zai karfafa karfi ba rana mai zuwa ba, amma kuma zai taimaka wajen dawo da tsari.

Saboda haka, halayen jiki a hade tare da abinci mai kyau zai kauce wa abin da ya faru na rashin cin nasara a cikin mata a nan gaba.