Yadda za a tsabtace tasoshin cholesterol tare da magunguna?

Hanyoyi masu yawa a cikin jiki na cholesterol shine matsala ta musamman wanda mutane ke da shekaru daban-daban. Tsayawa a kan ganuwar jini, yana da siffofin ƙwararrun ƙwararrakin da ke kunshe da jini na jini, hana jini na yau da kullum, yana haifar da cututtuka da dama, ciki har da cututtukan rai (atherosclerosis, strokes). Saboda haka, tsabtace jini daga cholesterol yana da kyawawa a gida, ba tare da jira har sai matsalolin lafiya sun tashi.

Yaya zaku iya tsarkake tasoshin cholesterol tare da magunguna?

Ana tsarkakewa da tasoshin tare da tafarnuwa tincture:

1. Gishiri da yankakken tafarnuwa tare da adadin barasa.
2. Dama kwanaki 10 a wuri mai sanyi ba tare da samun haske ba, girgiza lokaci-lokaci.
3. An karɓa tincture a kan 20-25 saukad da sau uku a rana kafin abinci.

Ana tsarkake tasoshin cholesterol tare da lemun tsami da tafarnuwa:

1. Hanyoyi hudu na tafarnuwa da lemons huɗu tare da fata suna da ƙasa tare da mai naman nama ko kuma jini.
2. A sakamakon cakuda an sanya a cikin kwalba uku-lita.
3. Zuba ruwa mai dumi kuma nace na kwana 3.
4. Ana shirya tincture ne da kuma adana a firiji.
5. Ɗauke magani 100 grams sau 3 a rana, kafin cin abinci. Hanya na magani yana da makonni 4.

Irin wannan maganin yana da tasiri, ko da yake yana da kyau don dandana kuma ba dace da kowa ba.

Wani magani mai mahimmanci ya ƙunshi cakuda tafarnuwa, zuma da ruwan lemun tsami:

1. Don 1 lita na zuma ana daukar ruwan 'ya'yan itace na lemons 10 da yankakken albasa iri guda 10.
2. Cakudawa sun hade sosai, an sanya shi a cikin akwati gilashi kuma ana gudanar da ita har mako guda.
3. A sha 1 teaspoon 3-4 sau 3-4 a rana.

Abinci shine ɗaya daga cikin hanyoyi masu tasiri. Zuwa cikakke, ba hanyar tsaftace tasoshin ba, amma tare da taimakon kayan abinci mai mahimmanci zai yiwu don hana ci gaba da matsalar. Abinci ya kamata kunshi:

• abinci mai arziki a cikin fiber;
• Fatsan halitta mai sauƙi masu sauƙi (kifin kifi);
• kwayoyi;
• sabo ne da 'ya'yan itatuwa.

Ganye, tsabtace tasoshin cholesterol

Don kawar da "mummunan" cholesterol:

1. St John wort, immortelle, furanni na chamomile da Birch buds suna ƙasa da kuma gauraye a daidai rabbai.
2. Koma cakuda a cikin rabi na 1 teaspoon na tarin da lita 0.5 na ruwan zãfi, bayan haka an cigaba da kimanin sa'a daya.
3. An yi burodi a cikin hanyoyi biyu: kafin gado, zai fi dacewa tare da adadin zuma, da safe, a cikin komai a ciki.

Wannan cakuda yana dauke da tasiri:

1. Ƙaramin matasa (5 tablespoons), albasa husks (2 tablespoons) da kuma tashi kwatangwalo (3 tablespoons) suna zuba a kan ta ruwan zãfi.
2. Nace a cikin thermos na tsawon sa'o'i takwas.
3. Yi amfani maimakon shayi zuwa lita 1 a rana, wata daya ko tsawon lokaci.

Bugu da ƙari, waɗanda aka bayyana a sama, don tsaftacewa daga tasoshin cholesterol, kayan aikin kamar:

• daɗin zubar da jini ;
• foda na lemun tsami furanni;
• powdered dandelion tushe;
• decoction na licorice tushe;
• cakuda zuma da lemun tsami;
• a cakuda lemun tsami da horseradish;
• abincin giya na bay ganye;
• walnuts.