Don lokuta da yawa a jere, takalma a kan babban sheƙa mai girma yana kasancewa a tsawo na launi. Duk da haka, suna haifar da dukkanin matsaloli:
- varicosity;
- Hanyar kafa da yatsunsu;
- rashin jinƙan ciwo;
- curvature na kashin baya.
Don kauce wa waɗannan bayyanar cututtuka, ya kamata ka riƙa sa takalma mata a wani lokaci ba tare da diddige ba.
Irin takalma mata ba tare da diddige ba
Masu zane na zamani suna ba da takalma na takalma a kan ɗakin kwana:
- Moccasins da bambancin su. Yawancin lokaci, suna da kyakkyawan sutura masu sutura, waɗanda suke da kyau ga tsarin yau da kullum. An yi moccasins na gargajiya na fata da fata. Hakanan ya hada da samfurori na zamani na moccasins: topsiders, sappers, espandrilles. Wadannan samfurori suna bambanta ta hanyar kasancewa na musamman na laces, soles da sauran kananan bayanai.
- Takalma na takalma ba tare da sheqa ba. Sandals ne mafi mashahuri model. Bã su da wata ƙaƙƙarfan ƙafaffiyar da take goyon bayan ƙafafun da kyau kuma suna ba da kyakkyawar tsalle a ƙasa. Slippers, flip flops, sandals, ballet flats da kuma textile sneakers suna bukatar.
- Kayan takalma ba tare da diddige ba. Wasu masu zanen kaya sun fahimci ma'anar "takalma ba tare da diddige ba" kuma a fili suna hana takalma na takalma a kan dandalin mai goyon baya. Ana samun daidaituwa ta hanyar kwantar da hankali, wadda ta rarraba nauyi a ko'ina cikin takalmin.
Mene ne takalma mai hatsari ba tare da diddige ba?
Ya bayyana cewa takalma, wanda ba tare da diddige ba, zai iya haifar da ci gaba da thrombophlebitis, mai kwakwalwa na kwaskwarima kuma har ma da herniayar intervertebral. Sabili da haka, ana ba da shawarar yin gyare-gyare don canzawa takalma ba tare da diddige da takalma a kan diddige ba, ko ci gaba da takalma ko takalma a kan ƙanƙara (3-4 cm).
| | | |
| | | |
| | | |
