Halitta yana ba da kyauta mai yawa ga mutum: tare da taimakon shuke-shuke da abubuwa da suka samo daga gare su, zamu iya magance cututtuka, kula da lafiyar jiki, kuma, hakika, sa kanmu sosai. A yau, ilimin kimiyyar ilimin kimiyya ba a cikin yanayin mafi kyau ba, kuma wannan shine mummunan yanayin bayyanarmu: matsalolin kamar busassun, gashin gashi, launin fure da launin fata, kuma wadannan sune mafi kyawun dabi'ar mace wanda ya kasance da kyau a kullun. Bari mu gano a cikin wannan labarin yadda za mu yi amfani da flaxseed don ganin bayyanarku ta fi kyau.
Amfani masu amfani da flaxseed
Hakika, abubuwa da basu da amfani ko cutarwa ga jikinmu, ba su da iko kafin aikin - don zama mafi kyau. Saboda haka, nau'in flax wani zaɓi ne na musamman don masks da sauran hanyoyin da ke inganta yanayin gashi da fata - yana ƙunshe da abubuwa da yawa masu amfani:
- Omega-9, Omega-3 da Omega-6: waɗannan fatty acid suna da hannu a kusan dukkanin muhimman ayyukan jiki. Ko da kifi da waken soya ba su dauke da yawa daga cikin wadannan abubuwa kamar iri iri.
- Vitamin A, E, B: suna inganta karfin fata, tk. shiga cikin tsarin farfadowa.
- Lignans: waɗannan kwayoyin tsirrai suna amfani da sakamako na antioxidant, da magungunan antiviral da antibacterial. A irin su suna kama da mace ne na estrogen hormonone, kuma kamar yadda aka sani, yana da yawa daga abin da kyakkyawa da lafiyar mata suka dogara.
Aikace-aikacen flaxseed
Anyi amfani da nau'in flax ne a cikin tsarin kimiyya, wanda ba abin mamaki bane, an ba dasu. Yin amfani da shi yana taimakawa wajen rasa nauyi, kawar da gubobi a cikin hanji, kuma ƙara yawan sautin jiki.
Don yin amfani da waje, ana amfani da masks da tsaba a cikin duka ko a cikin wani ɓangaren samfuri, kazalika da man fetur da aka samo ta hanyar sanyi.
Flaxseed don gashi
Flaxseed for gashi yana taimakawa wajen kawar da matsaloli na kowa: dandruff, tips of tips and fineness of sands. Don magance wadannan matsaloli suna amfani da mask daga flaxseed, sinadaran abin da ke:
- 1 gilashin ruwa;
- 1 tbsp. l. iri iri;
- 1 tsp. burdock man.
Kuna buƙatar kara iri iri, sa'an nan ku zuba shi da ruwan zafi (amma ba tare da ruwan zãfi) kuma ku bar shi don minti 30. Sa'an nan a cikin cakuda ya ƙare kashe man fetur da kuma haɗuwa da kyau. Aiwatar da mask da aka samo daga dandruff zuwa gashin gashi, shafawa cikin sutura, kuma tare da raunana gashi akan dukkanin sandunan. Kula da shi don akalla sa'a daya, waƙa a nannade a cikin fim da kuma tawul din tebur.
Tsuntsaye Tsuntsu don fuska
An yi amfani da linzamin fuska don fuska ta hanyar mask, amma yanzu da abun da ke ciki ya fi sauki:
- 1 gilashin ruwa;
- 2 tbsp. l. iri iri.
Zuba furannin flax tare da ruwan sanyi, kuma ya bar zuwa infuse na dare. Bayan tada, tafasa da flaxseed a cikin wannan ruwa zuwa yanayin mushy, sa'an nan kuma kwantar da hankali. Aiwatar da wannan slurry zuwa fuskarka, an rufe shi da toshe na auduga, kuma ku bar minti 30. Sa'an nan kuma kurkura da ruwa. Flaxseed yana taimakawa da kumburi kuma yana sa fata ya fi na roba.
Flaxseed don nono augmentation
Flaxseed don nono augmentation ya ɗauke da mata a cikin sharudda cewa yana dauke da yawa phyto-estrogen. Tabbatar ko ƙaryatãwa ga tasirin wannan hanya ba wajibi ne ga kowa ba: duk da haka, babu wanda ya soke kwayar halittar, amma idan nono yayi ƙananan saboda rashin daidaituwa na hormonal, ya kamata ya kamata yaran ya taimaka.
Zuba 1 tbsp. l. flax tsaba 1 kofin kefir kuma bari shi daga minti 30. Yi wannan magani kowace rana don watanni da yawa a safiya ko daren.
Flaxseed for fata na jiki
Flaxseed ga fata na jiki ana amfani da shi azaman rubutun.
- 2 kofuna na ruwa;
- 3 tbsp. l. Alamar launi;
- 5 saukad da man fetur.
Gashi iri iri, sa'an nan kuma a tafasa a cikin ruwa. Ƙara man fetur na man fetur a cikin raguwa, haɗuwa da amfani da matakan da ke cikin fata. Bayan wannan, kunsa su da fim din abinci, saka tufafin dumi kuma jira a kalla 1 hour. Bayan haka, kurkura tare da ruwan dumi kuma amfani da moisturizer zuwa fata. Hanya ta hanya ita ce makonni 2, ya canza kowace rana.