A cikin 'yan kwanan nan tare da Mutane, dan wasan Hollywood mai shekaru 50 mai suna Salma Hayek ya raba wani tsari mai mahimmanci wanda ya ba da damar samun fuska da fuska. Ba za ku gaskanta shi ba, amma yana da mafi kyawun gishiri, ƙaddamar da ƙashi!
Ganin hotuna na kyawawan dabi'u, yana da matukar wuya a yi imani cewa ta rigaya ta musayar shekaru shida. Wannan gaskiya ne! Bugu da kari, salma ta ce ta kasance abokin adawar aikin tiyata. Halinta, jima'i da rashin ciyayi ne '' '' '' '' '' '' 'abinci mai kyau da salon rayuwa mai kyau. Babu wani botox, babu sauran "hanyoyi masu kyau"!
Broth a kasusuwa - jinginar fata
Duk da haka rashin daidaito zai iya sauti, dukan abu yana cikin tasa na farko, wanda Mrs. Hayek yake a kowace rana. Gidan kansa yana shirya broths akan kasusuwa (zai iya zama kaza, kifi ko naman sa). Salma ba ya rasa wata rana ba tare da wannan sauki ba, kuma a lokaci guda, kayan abinci mai gina jiki:
"Dukan asiri shine cewa a cikin wannan broth mai yawa na gelatin da ke da amfani, wannan abu ne wanda ke ba matasan fata."
Masana sun tabbatar da cewa waɗannan samfurori suna taimakawa sosai wajen samar da collagen, kuma wannan abu, kamar yadda aka sani, yana taimakawa fata a kowane lokaci don ya zama mai zurfi, mai laushi, da ƙarfafawa.
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Masu shakka suna iya cewa, sun ce, duk wannan banza ne. Amma duba Salma Hayek - bayyanarta ita ce mafi tabbacin tabbatar da ka'idar bone broth!