Ovulation lokaci

Ovulation shine lokaci mafi muhimmanci a rayuwar rayuwar jima'i. Wasu 'yan mata za su iya ƙayyade wannan lokaci ta hanyar nasu tunanin su, yayin da haɓakawar yanayin hormonal ke nunawa a lafiyarsu, yanayi da bayyanar su.

Lokacin tsawon lokacin jima'i a cikin mace ya bambanta, amma bai wuce kwana 2 ba. Lokaci ne, da wasu 'yan kwanaki kafin da bayan jinsin halitta, wannan shine mafi kyau ga fahimtar jariri, saboda haka' yan matan da suka yi mafarki na farko da juna biyu suna ciki suna bukatar sanin lokacin daidai lokaci ya zo.

A cikin wannan labarin za mu gaya maka abin da ya hada da lokacin yaduwa, yadda za a iya ƙaddara, kuma idan yana yiwuwa a yi ciki a wasu lokuta.

Menene ya faru a cikin jikin mace a lokacin yaduwa?

A karkashin kalmar "ovulation" an fahimci lokacin lokacin da yaro da kuma shirye don kwai haɗuwa ya bar jakar. A matsayinka na mai mulki, wannan ya faru nan take kuma zai iya faruwa a kowane lokaci na rana.

Wannan lokaci ya hada da kwayoyin halitta kawai, amma kuma wasu matakan da ke faruwa kafin da kuma bayan lokacin rushewa na follicle. Duk lokacin jima'i yana da alaka da haɓakawa a cikin ƙaddamar da hormone na luteinizing. A cikin lafiyayyen lafiya, wannan yanayin ana kiyaye daidai a tsakiyar zangon hanzari na tsawon lokaci. A halin yanzu, wannan ba ya faru a duk lokuta.

Yaya za a tantance lokacin yaduwa cikin mata?

Don ƙididdige tsawon lokacin jima'i, zaka iya amfani da hanyoyin kamar:

1. Girman ƙananan zazzabi shine hanya mafi araha, wadda ba ta buƙatar kowane farashi.
2. Jarabawar jini akan matakin hormones a hanyoyi daban-daban na sake zagayowar.
3. Amfani da gwaje-gwaje na musamman da aka samo a cikin jigon kowace kantin magani.
4. Gudanar da ci gaba da ƙwayoyi a kan duban dan tayi.
5. Binciken lafiyarku.

Tabbas, wannan hanya ita ce mafi mahimmanci, tun lokacin da wani malaise ko canji a jihar kiwon lafiya zai iya zama alama ce ta cututtuka daban-daban. Duk da haka, wasu 'yan mata suna jin cewa canje-canjen da suke faruwa tare da su a kowane wata a cikin wani lokaci da lokaci na juyayi, wanda ba shakka ba ne - suna da tasiri na aikin hormone cikin jiki.

Yawancin lokaci a wannan lokaci akwai karuwa a cikin libido, haɓaka da kuma tausayi na gland, da bayyanar ciwo ko spasms a cikin ƙananan ciki ko ƙananan baya. Bugu da ƙari, a lokacin yaduwa, yawan ɓoye daga ɓangaren jikin mutum yana ƙaruwa, kuma halin su yana canzawa. A al'ada, a saman ƙananan haihuwa, mata suna lura da bayyanar ƙananan ƙwayar jiki, ba tare da wariyar launin gashi ko haske ba, wanda yayi kama da raw fararen fata.

Shin zan iya yin juna biyu ba a lokacin jima'i ba?

Yawancin 'yan mata suna da tabbacin yiwuwar zama mahaifi kawai ta hanyar yin jima'i a lokacin jima'i, sabili da haka ana kiyaye shi daga rashin ciki wanda ba a so, yana lissafta kwanakin "hatsari" da "kwanakin haɗari". A gaskiya, wannan hanyar maganin hana haihuwa ba ta da tabbacin, kuma idan mahaifiyar ba ta kasance a cikin shirye-shiryenku ba, yana da kyau a ba da zaɓi ga wani hanya.

Gynecologists na zamani sun yarda cewa yana yiwuwa a yi juna biyu a kowace rana ta juyayi mata. Wannan shi ne saboda rashin daidaituwa na hormonal, sakamakon yaduwar kwayar halitta zai iya faruwa sau biyu ko sau 3 a wata, har da wasu cututtukan gynecological.

Duk da haka, akwai haɗin kai tsaye tsakanin kwayoyin halitta da yiwuwar hadi. Zuwa ga matar mace sabuwar rayuwa ta taso, lokacin yaduwa ya kamata ya zo. Idan wannan bai faru ba, haifa ba zai yiwu ba a kowane hali.

Bugu da ƙari, yiwuwa yiwuwar samun nasarar ci gaba kuma ya dogara da tsawon lokacin jirgin lokacin da lokacin da ya zo. Don haka, wa] annan 'yan matan da ke yin jima'i a cikin kwanakin rana suna da damar da za su kasance da matukar farin ciki. Lokacin yaduwa a cikin mata, lokacin da yiwuwar ganewa ma yana da tsawo, yana zuwa kwanaki 5-7 kafin aukuwar ya karya kuma ya ƙare kimanin awa 15 bayan ya faru.

Duk da haka, kada ka manta cewa chances na kasancewa mahaifiya ne a kowace rana na kowane jigilar rayuwa, sai dai ga wadanda ba su da kwayar cutar.