Mutane da yawa da ke fama da ciwo a cikin yankin lumbar, gano asali na osteochondrosis na launi na lumbar, alamar cututtuka da kuma maganin cutar ya dogara ne akan shekarun da ake ciki. Idan ba ku dauki matakan da ba ku yi jiyya ba, sakamakon zai iya zama mai tsanani kuma har ma da haɗari.
Dalilin osteochondrosis
A jikin mutum, lumbar ta haɗa da thoracic da sacrum. Ya ƙunshi nau'o'i biyar, tsakanin waxanda akwai kwakwalwa, suna iya ba da motsi da sassauci. Sun ƙunshi wani nau'i mai tsaka-tsaki wanda ke cikin cikin zoben fibrous. Bayan lokaci, akwai lalacewa ta hankali saboda su saboda canji-dystrophic.
Sakamakon ganewar asibiti na lumbar osteochondrosis ya fi sau da yawa a cikin yankin kogin thoracic. Babban dalilin wannan gaskiyar ita ce matsakaicin adadin da aka yi a baya yayin motsa jiki, tafiya, gudana har ma da zama. Da irin wannan cututtukan, adadin abincin jiki na kwakwalwan intervertebral ya rushe, wanda ya rasa adadi kuma ya raguwa, kuma tsawo ya rage.
Ƙarƙashin ƙararrawa yana dakatar da yin aiki tare da kaya, bulges da crackles. Wannan factor yana haifar da raguwa a cikin nisa tsakanin vertebrae, sa'an nan kuma shawo kan jiji Tushen ya auku. Duk wannan yana haifar da mutum mai tsanani a cikin ƙananan baya, wanda likitoci suke kira lumboishiasia. Babban abubuwan da ke haifar da osteochondrosis shine:
- aiki mai nauyi;
- matsanancin nauyin da ke shafi fayiloli na vertebral;
- baya rauni;
- kuskure ba daidai ba;
- rashin aiki na jiki yana haifar da tsokawar rauni da kuma lalatawa na fayiloli;
- matakan kumburi;
- jigilar kwayoyin halitta.
Wani muhimmin mahimmanci a farkon lokacin osteochondrosis na yankin lumbar shine shekaru. Bayan 'yan shekarun da suka wuce, cutar ta tashi a cikin mutanen da suka wuce shekaru 30. A yau an samo irin wannan ganewar asali ta matasa. Yara suna shafar yara:
- abinci mara kyau;
- damuwa;
- supercooling;
- rashin lafiya;
- barci mara kyau;
- dogon zaune a tebur ko kwamfuta.
Osteochondrosis na yankin lumbar - digiri
Cututtuka na spine na faruwa a hankali. Doctors gane bambanci 4:
- Mataki na farko an nuna shi ta hanyar ciwo mai zafi a cikin yankin lumbar, wanda ya ƙaru bayan motsa jiki da motsa jiki. Wannan alamar alamar tana nuna cewa ƙananan fayilolin sun riga sun fara tsari mai banƙyama da kuma banza. Marasa lafiya suna jin zafi da tingling, wasu lokuta suna bawa cikin buttocks.
- Osteochondrosis na yankin lumbar na digiri na biyu yana nuna raguwa a tsakanin nisa tsakanin labaran da kuma lalacewar zoben fibrous. Mutane na iya jin zafi mai tsanani, wanda lokacin da yake tafiya yana haskakawa da haske, cinya da kuma gurgunta. Yankin da ya shafa ya ji sanyi ko ƙonawa, kuma a lokacin harin, mutumin ya tsaya a gaban shugabanci.
- Darasi na uku - a wannan mataki, ana iya lalata ƙaranan fibrous, kuma akwai mahimmanci cikewar da kuma lalata ƙwayoyin maganin ƙyama a cikin yankin lumbar. Wannan yana taimakawa wajen bunkasa hernia ta tsakiya . Mutum yana jin zafi mai tsanani kuma mai tsanani.
- Darajar digiri na takwas na osteochondrosis tana haifar da ciwo mai mahimmanci na fayafai a cikin ridge da lalacewar nama. A wannan mataki, akwai qarfi mai karfi na guringuntsi, wanda yake sa mai wahala ya matsa kuma yana haifar da rashin lafiya.
Osteochondrosis na lumbar kashin baya - bayyanar cututtuka
A cikin matakai na cututtuka kamar lumbar spine osteochondrosis, alamun cututtuka na iya faruwa tare da ƙananan motsi jiki wanda ba ya jawo yankin da ya shafi abin ya shafa, kamar su tari ko sneezing. Ƙaƙarin ya fara rasa sassaucin hali, mai haƙuri yana da wuyar yin sauƙi mai sauƙi:
- raga;
- juya;
- tafiya.
Tare da ganewar asali na lumbar osteochondrosis, alamun bayyanar sune kamar haka:
- ƙaran ƙafafun ƙafafu.
- cin zarafin sukar;
- tingling ko crawling a cikin ƙananan ƙaran;
- spasm na arteries a cikin kafafu;
- damuwa mai mahimmanci da tsokoki na wuyan ku;
- fata peeling;
- asarar hankali a cikin ƙananan baya;
- cin zarafin ƙwarewar ƙananan ƙwayoyin;
- backache.
Don amsa wannan tambayar game da abin da alamar cututtuka da maganin osteochondrosis na sparrow lumbar, ya kamata mutum ya san mataki na cutar ya kuma tabbatar da ganewar asali. Wasu lokuta irin wannan yanayin kamar rashin jin daɗi, gajiya da kuma sautin rashin barci game da mataki na farko. Mai haƙuri zai iya jin:
- da lalata sojojin , saboda abin da aikin jiki zai iya ƙi;
- alamun rashin aiki na urinary tsarin;
- maza suna da rashin ƙarfi, kuma mata suna da rashin jin daɗi kuma suna jin dadi a cikin farji.
Pain a osteochondrosis na yankin lumbar
Lokacin da aka gano magungunan lumbar osteochondrosis, bayyanar cututtuka sun bayyana kansu a cikin irin wahalar da ke da nau'in hali. Suna tasowa ba tare da bata lokaci ba a cikin ƙungiyoyi marasa nasara ko kuma ba da gangan ba, lokacin da mutum ya huta, da kuma wani lokacin bayan aiki na jiki. Za a iya ganewa a cikin wani yanki, yada duk baya ko kuma ba wa yankin.
Yadda za a bi da osteochondrosis na yankin lumbar?
Kafin ka fara jiyya don osteochondrosis na yankin lumbar, kana buƙatar shawo kan ganewar asali. An yi ta likita a hanyoyi da dama:
- An sanya radiyo;
- an kiyasta matsayi na ido;
- an ji yankin da aka shafa;
- ya shafi MRI ( hoton haɓaka mai kwakwalwa ).
Lokacin da aka gano ku tare da osteochondrosis na kashin goshin lumbar, alamar cututtuka da magani sune mutum, amma ba za ku iya kawar da wannan cutar gaba daya ba. Mataki na farko da na biyu an fi gyara mafi kyau. Ana buƙatar marasa lafiya su canza rayuwar rayuwarsu da dabi'un iyali, kuma likita ya tsara tsarin farfadowa, wanda yana da dogon lokaci.
Lokacin da cutar lumbar osteochondrosis lura hada da irin wannan yankunan kamar yadda:
- kau da kumburi;
- ƙarfafa tsokoki na ƙananan ƙafa;
- rage yawan ciwo;
- tsari na matakai na rayuwa da kuma wurare dabam dabam;
- haɓaka aiki a cikin yankin pelvic;
- ƙara yawan hankali.
Ayyukan warkewa tare da osteochondrosis na lumbar kashin baya
LFK a wani osteochondrosis na sashen lumbar da ke cikin kashin baya an nada su:
- sauya tashin hankali;
- ƙarfafa tsokoki na baya,
- kawar da ciwo;
- shimfiɗa tsokoki;
- Dakatar da sutura.
Kwararren motsa jiki suna bada shawara da likitoci a kowane mataki na cutar. Aikace-aikace na osteochondrosis na sparrow lumbar zai kasance mai tasiri kuma mai albarka ne kawai idan sun kasance daidai da kuma yin aiki akai-akai. Mai haƙuri dole ne ya kafa manufa kuma yayi ƙoƙari ya cimma shi, amma a wannan yanayin ba shi yiwuwa a rinjaye. Idan kun fuskanci rashin jin daɗi lokacin yin ayyuka, to ku dakatar da yin shi.
Massage tare da osteochondrosis na yankin lumbar
Masana sunyi bayanin magunguna ga dukan mutanen da aka gano tare da osteochondrosis na sparrow lumbar, bayan lokacin da aka yi wa dan wasan baya. Hanyar magani yana ba wa marasa lafiya jin dadi a baya. Ya ƙunshi zamanni goma kuma yana da irin waɗannan dokoki:
- tsawon lokacin aikin ba zai wuce minti 20 ba;
- massa yi a cikin matsayi mafi kyau;
- Ana gudanar da zaman ne bayan sa'o'i 2 bayan cin abinci;
- Dole ne likita ya kamata ya kasance daga kasa zuwa sama;
- da farko hanyoyin da aka aikata a hankali;
- A lokacin wanka, kawai kayan aikin taushi za a iya aiki.
Tables daga osteochondrosis na yankin lumbar
Don taimakawa kumburi da ciwo, likitocin sun rubuta magani don osteochondrosis. Yana da:
- analgesics da NSAIDs ( marasa maganin anti-inflammatory masu cututtuka ) - Advil, Ketonal, Ibuprofen, Renalgin;
- chondroprotectors (chondroitin sulfate, Rumalon);
- diuretic kwayoyi (Furosemide, Indap);
- immunomodulators (T-kunnawa, Timogen).
Injections a osteochondrosis na yankin lumbar
Lokacin da mai haƙuri ba zai iya jure wa ciwo ba ko yana da mataki na ƙarshe, likitocin sun rubuta injections for lumbar osteochondrosis. Domin gudanar da maganin rigakafi na gida, an yi amfani da blockades (Novocaine, Dexamethasone). Ana amfani da kwayoyi mai magungunan don inganta yanayin jini (Pentoxifylline, Trental ). Ƙarin farfajiya zai iya haɗa da bitamin B.
Jiyya na osteochondrosis tare da mutãne magunguna
Lokacin da cutar osteochondrosis na lumbar spine magani ana wani lokacin ana gudanar a gida. Ya ƙunshi irin waɗannan ayyuka kamar haka:
- Amfani da dumi dumi;
- aikace-aikace na applicator Lyapko ko Kuznetsov;
- wasa wasanni;
- gyaran hanyoyi.
Rarraban lumbar kashin osteochondrosis
Idan ba ku bi da lumbar osteochondrosis na kashin baya ba, to, irin wadannan matsaloli masu tsanani zasu iya tashi:
- sciatica;
- curvature na kashin baya;
- radiculitis;
- numbness na wata gabar jiki;
- rashin zaman lafiya na vertebrae;
- ketare na aiki na gabobin;
- Marasa lafiya, idan mutum ya daina motsawa da kansa.