Wane ne a cikinmu ba ya san game da abincin da yake da shi ba, wanda ba kawai abinci ne kawai ba, amma zai iya zama ainihin ceto idan akwai ciwon ciki, bayan da guba da sauran matsaloli tare da sashin jiki. Daga oth broth, wadda aka shirya daga dukan hatsi marar amfani, ba za'a iya samun ƙarin amfani a tsarin shirin warkewa ba, tun a cikin wannan yanayin yawan adadin abubuwan gina jiki da ke cikin hatsi ya kasance. Bari mu ga abin da ke haifar da albarkatun oat, wanda lokuta yana taimakawa sosai, kuma ko amfani da shi zai iya cutar da shi.
Amfanin oat broth ga jiki
A oats dauke da:
- babban yawan bitamin B, C, A, E;
- ƙananan jiki, da farko baƙin ƙarfe, potassium, magnesium, fluorine, silicon, da dai sauransu.
- fatty acid;
- amino acid
- sunadarai;
- zafin fiber (wanda yana da tasiri).
Yin amfani da oat broth yana inganta:
- kawar da cholesterol , toxins da toxins daga jiki;
- normalization na narkewa;
- gyare-gyare a cikin gastritis da ƙwannafi, saboda sakamako mai zurfi;
- tsarkakewa da inganta aikin hanta;
- ƙarfafa ganuwar jini;
- mai sauƙin aikin diaphoretic;
- raguwa na edema (ta hanyar cire yawan ruwa daga jiki);
- daidaituwa na barci da karfafa ƙarfin tsarin.
Har ila yau, kayan ado suna da tasirin toning da sakewa.
Dalili zai iya cutar da oth broth
Ana cinye hatsi a cikin mutanen da ke shan wahala daga cututtukan Celiac da kuma rashin ƙarfi na gurasar, saboda abun ciki na gina jiki na gliadin. Babu wasu ƙwayoyin maganin maganin maganin maganin ƙwayoyi, amma akwai wasu lokuta da za'a kula da magani
- siffofin da ke da ƙwayar cuta da kuma rashin lafiya;
- cholelithiasis ;
- wani tiyata don cire gallbladder.
Saboda sakamako na diuretic, amfani da shi a hypotension shine maras so.
Mutum mara yarda da cin nama ba a samo shi ba, kuma babban sakamako wanda ba a so a ɗaukar kayan ado yana iya zama zawo.