Ƙaƙwalwar ƙwayar maraƙin, wadda ke kan iyakar sashin shin, tana ɗaya daga cikin mafi muhimmanci a jikin mutum, saboda ba ka damar yin ayyuka da dama. Duk da cewa an dauke shi mafi karfi, muscle gastrocnemius a lokaci guda yana da matukar damuwa. Pain a cikin ƙananan ƙafafun ƙwayar alama ce wadda aka lura da ita, wanda zai iya kasancewa abu ne na al'ada kuma zai iya kasancewa shaida akan cututtuka. Bari mu ga dalilin da yasa majiyoyin ƙafafun sukan ji rauni.
Jiki na jiki yana kawo ciwo a cikin ƙwayoyin kafafu
Cikin ciwon daji a cikin ƙwayoyin maraƙin, wanda zamu iya ji tare da jijiya da gajiya da kullun idon kafa, wani lokaci yakan faru bayan aikin muscular ƙarfi. A sakamakon haka, lactic acid, samfurin makamashi na makamashi, yana tarawa cikin kyallen takarda, wanda zai sa ciwon tsoka. Wannan zai iya bayyana dalilin da yasa calves suke ciwo da ƙafafunsu a lokacin tafiya, bayan gudu, hawa keke, da dai sauransu.
Wani shari'ar, wanda ake fama da zafi a cikin calves yana da bambanci na al'ada, yana da sauƙin sauƙaƙe na tsoka, wanda aka samu tare da ƙananan motsi. Mafi sau da yawa wannan yana faruwa a lokacin wasanni, lokacin da aka yi dumi-dumi ba kafin wannan ba. Jin zafi na jiki bai buƙaci magani na musamman ba kuma yana wucewa bayan cikakken hutawa da kuma dacewa da jiki ga kaya.
Raunin cututtuka na ciwo a cikin calves
Idan jin zafi a cikin calves yakan tasowa lokaci ko damuwa akai-akai, har ma wasu alamu masu ban sha'awa ( ƙwarewa , ƙonawa, mai tsanani mai tsanani, da dai sauransu), yana da darajar shan magani. Don gano dalilin da yasa marigayin ƙafafun sukayi zafi da dare, da safe ko lokacin motsa jiki, ana iya buƙatar hanyoyin bincike masu yawa:
- duban dan tayi dopplerography na tasoshin kafafu;
- haɗin jini na kashin baya, hip, gwiwa gwiwa;
- Kwamfutar kwamfuta, hotunan haɓakaccen haske.
Mawuyacin haddasa ciwo na iya zama waɗannan pathologies masu zuwa:
- varicose veins;
- phlebothrombosis;
- thrombophlebitis ;
- myositis na muscle gastrocnemius;
- rheumatic fibromyalgia;
- atherosclerosis na tasoshin kafafu;
- cututtuka na kashin baya, yana haifar da ƙwayar jijiyoyi (osteochondrosis, hernian intervertebral, curvature, da dai sauransu);
- rashi na bitamin da kuma ma'adanai;
- magunguna na wasu magunguna, da dai sauransu.
Idan kuna fama da ciwo a cikin calves, kada ku jinkirta ziyarar zuwa wani gwani - a baya an gano asali, mafi girman samuwa na warkarwa.