Me ya sa ake cutar kaina kafin haila?

Sau da yawa mace tana iya lura cewa tana da ciwon kai kafin wata ta. Ciwon kai kafin haila suna daya daga cikin alamun bayyanar cututtuka na farko , wanda zai iya faruwa a cikin mata da yamma a farkon fitarwa. Saboda haka, sha'awar mata a cikin wannan tambaya yana da fahimta, dalilin da yasa ciwon kai yana gaban lokacin hawan. Wannan shi ne saboda canje-canje da ke faruwa a cikin tsarin hormonal jiki: ragewa a cikin hormone na progesterone ya kai ga bayyana bayyanar cututtuka na céphalic, daya daga cikinsu shine ciwon kai.

A matsayinka na mulkin, ciwon kai, wanda ke farawa a cikin lokaci kafin farkon kwanakin mawuyacin hali, yana da wani yanayi mai karfi kuma yana da karfi sosai, yana haifar da mummunar damuwa ga mace. Sau da yawa, ciwon kai na iya kasancewa tare da kasancewar alamar cututtuka:

• tashin zuciya da zubar da ciki;
• canji a cikin karfin jini;
• ciwo a idanun;
• Ƙara haske ga haske;
• ƙara karuwa;
• numbness na wata gabar jiki.

Idan ciwon kai kafin watanni yana da karfi, to, wannan yana nuna rashin lafiya na farko, wanda ke buƙatar shigarwa daga likitan.

Ciwon kai da haila: magani

Idan mace tana da ciwon kai kafin haila, ta yi ƙoƙari ta jimre wa migraine tare da analgesics. Duk da haka, irin wannan maganin ba zai iya samun sakamako na yau da kullum ba. Yin gwagwarmaya da ciwon kai tare da taimakon Allunan, kawai kawar da alamar ta faru, amma dalilin bayyanar ya kasance. Bayan shan barasa daga kansa, mace ta rage jin zafi, amma a lokaci zai iya lura cewa wannan magani ba shi da tasiri kuma dole ne ka koma ga wasu magunguna. Amma samun amfani da kwayar zai sake faruwa. Saboda haka, mace ta dogara ne akan Allunan, amma ciwon kai ya kasance, yana ragewa cikin bayyanarsa a ƙarƙashin rinjayar allunan.

Idan kafin kowace juyayi mace tana da ciwon kai, to wajibi ne a tuntubi likita don zabin yanayi mafi kyau na magani, tun da ƙaura mai tsabta yana nuna rashin daidaituwa a cikin jikin mace wanda ke buƙatar sa hannun likita.

Samun wasu maganin ƙwaƙwalwar maganganu na hanzari na iya taimakawa wajen farawa na migraine. A wannan yanayin, maye gurbin maganin hana haihuwa zai taimaka wajen kawar da cutar.

Mace zata iya taimakawa kanta don rage yanayinta ta hanyar lura da tsarin mulkin barci da farkawa, tare da cike da barci. Saurin tafiya a cikin iska mai sauƙi, sauti zai taimaka wajen kawar da ciwon kai.