Iodine wani nau'in micronutrient wanda ba zai iya canzawa ba, wanda ya raunana aiki na dukan kwayoyin. Iodine wajibi ne don aiki na glandar thyroid, wadda ke samar da hormones mai tsabta - thyroxine da triiodothyronine.
Ayyukan ilimin lissafi na maganin hormones na thyroid sune sakamako akan:
- girma da ci gaban kwayoyin halitta;
- kowane irin metabolism;
- ayyuka na tsakiya na juyayi tsarin;
- aiki na tsarin enzyme;
- mafi girman aiki;
- ayyuka masu zaman kansu na jiki.
Iodomarin shine shirye-shiryen da ke dauke da iodine, mai aiki wanda shine potassium iodide. A cikin 1 kwamfutar hannu ya ƙunshi 0.1 mg na aidin.
Jodomarin da zane
Idaran rashi yana shafar yanayin tsarin haifuwa na mata da maza, kuma zai iya zama dalilin rashin haihuwa , nakasar tsawaitaccen mutum, rage yawan aiki, ba tashin ciki, wanda ba zai iya tasiri kawai game da hankalin jaririn ba.
Iodomarine a yayin shiryawa - sashi
Yayin da ake shirin yin ciki, an ba da nau'in kashi, daidai da yawancin abincin yau da kullum na Idinin kuma yana da 150 μg ga manya. Ya kamata a tuna cewa babu asalin iodine cikin jiki, sabili da haka, wajibi ne a dauki ɗaukar nauyin rigakafi kafin daukar ciki don hana yiwuwar Idine.
Iodomarine da ciki
A lokacin yin ciki, buƙatar ininin a cikin jiki yana ƙaruwa kuma yana, bisa ga VOZ, 200 mcg kowace rana. Rashin hawan gwiwar thyroid a lokacin haihuwa zai iya haifar da haihuwar yaron da ya mutu, rashin barci, haifar da karawa da hankali, kurame-bebe, tsoma-tsalle-tsalle-tsalle, cututtukan psychomotor.
Sabili da haka, wajibi ne a yi amfani da kayan aiki a cikin tsara ciki da kuma lokacin daukar ciki, domin yin aiki don shirya jiki don irin wannan lokaci mai wuya.