A cikin jikin mutum, yanayin yana dauke da hanyoyi masu yawa wanda, a ƙarƙashin rinjayar wasu yanayi, ya bayyana a jiki: alal misali, lokacin da yawan zafin jiki ya yi zafi, fatar jiki ya juya ja, kuma a yanayin zafi, mutane da yawa zasu iya ganin abin da ake kira "fata-fata", lokacin da gashi suka fara nunawa bace idan warmed up. Duk da haka, haka kuma ya faru cewa waɗannan jimlalin ba su ɓace ba, kuma sun zama aboki na mutum.
Dalilin goosebumps a hannun
Idan manufofi ya bayyana a hannunsa, yana nufin cewa jiki ya kaddamar da kwakwalwa mai kwakwalwa - an jijiyoyin jijiyoyin da ke fitowa daga kashin baya, kuma tun da yake suna da alhakin yin kwangila da tsokar gashin gashin gashin gashin gashi, tashiwar tashin, da kuma tasirin pimples.
Da farko, wannan ya zama wajibi ne ga mutum lokacin da yake da gashin gashi: a kan fuskar fata, an fi saurin zafi idan an tashe gashi. Yanzu mutum yana da kyan gani wanda bazai iya ajiyewa daga sanyi ba.
A wasu lokuta, goosebumps na iya ci gaba ba tare da yanayin zafin jiki ba, kuma ana ganin wannan abu ne. A cikin maganin da ilimin kimiyya, wannan abu ne ake kira hyperkeratosis follicular, lokacin da yake fata a kan lokaci, ana kafa da keratinization, kuma saboda shi, a gefensa, an kwantar da ducts daga cikin ƙwayoyin cuta, kuma an kafa kananan saccules.
Daga cikin manyan mawuyacin gooseflesh, likitoci sun bambanta uku:
- Rashin bitamin A.
- Rashin bitamin C.
- Ra'ayin asiri.
Yawancin lokaci saukowa yana fitowa akan kangi da hannayensu, kuma sau da yawa a sauran sassa na jiki.
A yau an yi imanin cewa ba zai yiwu ba a warkewa don kyautatawa. Duk da haka, yana yiwuwa a kawar da ƙarancin kwaskwarima.
Yadda za a rabu da mu goosebumps?
Jiyya na gooseflesh a hannun ya kamata ya zama mai wuya, kuma directed zuwa ga waje da na ciki effects. Kamar yadda yake a cikin wasu cututtuka da dama, ana iya yin magani tare da taimakon likita, da kuma mutane.
Hanyar lafiya daga goosebumps
Yau, likitoci sunyi la'akari da ra'ayin cewa dole ne a kula da kayan daji na waje a yayin da jiki yana da isasshen bitamin da abubuwa masu alama. Don daidaita daidaitarsu, likitocin sun rubuta marasa lafiya marasa lafiya ko kuma kwayoyin mutum. A cikin akwati na biyu, ya kamata ka fara farawa A da Na farko - waɗannan bitamin suna digested kawai a cikin hadaddun. Sa'an nan kuma bitamin C.
Har ila yau, kula da abincinku, abin da ya kamata ya zama high-grade - dauke da duka carbohydrates, da kuma fats da sunadarai. Bayan jiki na bitamin ya fara sake cigaba da jiki, za'a iya farawa hanyoyin kwaskwarima.
Matsayi mafi rinjaye, a matsayin mai mulkin, an samu tare da taimakon peelings bisa kayan acid. Ba su cutar da fata ba, amma suna taimakawa wajen sake sabuntawa, sabili da haka bayyanar fata ta karu.
Hanyar mutane daga goosebumps
Tare da hanyoyin kwaskwarima da kuma hanyoyin kiwon lafiya, za ka iya fara maganin goosebumps a gida. Saboda wannan, baho da saunas sun dace daidai - a cikin wannan yanayin da tsokoki suna shakatawa, an buɗe pores, kuma an lada fata. Duk da haka, ana ba da wanka da saunas ne kawai ga mutanen da ke da tsarin lafiya na zuciya, sabili da haka wadanda basu iya ziyarce su ba zasu iya yunkurin shawo kan wuraren da aka shafa a cikin gidan wanka ko a gida, ta hanyar amfani da rufi.
Har ila yau, ga wani shafin da goose-pimples yana yiwuwa a yi kirim: a kan tushen kowane abu na humidifying ko wetting ko na gina jiki don fuska ya zama dole don ƙara man zaitun - ba fiye da 1 tsp da kuma sau 10 na ruwa bitamin A da kuma E. Ya kamata a yi rubutattun gas ɗin cikin fata a kowace safiya da maraice.