Rage girman sukari cikin jini yana da hatsari kamar sauke shi. Ya kamata a kula da ƙwayar glucose a daidai wannan matakin, kuma canji mai ban mamaki a alamun nuna alamar jiki ko rashin lafiya. Don ƙayyade yawan sukari a cikin jini, kana buƙatar yin gwaji na jini, kuma za a iya yi tare da taimakon glucometers na musamman.
Ƙara yawan jini yana da halayyar wasu cututtuka na endocrin. Mafi yawan abin da ya fi dacewa da ƙara yawan glucose na jini shi ne kasancewar wani cuta irin su ciwon sukari . Alamar alamun irin wannan cuta shine ƙara yawan glucose a cikin fitsari na mai haƙuri.
Natural alamun ƙara jini sugar:
- abubuwan da ba daidai ba na liyafar da kuma cin abinci;
- Mafi yawan aikin jiki tare da yawan abinci mai yawa;
- da wahala mai yawa, tashin hankali da kuma irin abubuwan da ke ciki;
- Yin amfani da barasa, shan taba da sauran mummunan halaye;
- matsala ta farko a cikin mata ;
- saboda akwai dalilai daban-daban dangane da cin zarafin lafiyar mutum kuma ba magani ba.
Abinci tare da ƙara yawan jini sugar
ba na wucin gadi ba ne, amma ya ci gaba a cikin tsari. Mahimman ka'idojin cin abinci shine mafi yawan amfani da sukari ko ƙin yarda da shi.
Ba a yarda ya yi amfani da:
- sugar;
- alewa;
- zuma;
- 'ya'yan itace juices;
- wasu kayayyakin abinci waɗanda ke dauke da sukari.
- duk abin sha;
- shan taba da sauran halaye mara kyau.
Idan mai hakuri yana da matukar wuya a watsar da irin wannan cin abinci, to lallai ya zama dole a rika daukar nauyin pears da dutsen ash a kai a kai - suna da kyau rage matakin sukari cikin jini. Har ila yau, ba a bada shawara ga masu haƙuri su ji yunwa, saboda rashin abinci mai cin abinci, rashin jin dadin jiki, wanda zai haifar da saukewa a glucose. Rashin karuwa a cikin jini zai iya jawo sabon abinci wanda ba a cikin cin abinci ba.
Cutar cututtuka na kara yawan jini
Harshen sukari a cikin jini yakan karu da hankali, saboda haka a ƙananan ƙimar da ke cikin alamun bayyanar cututtuka ba zai. Idan haɓaka yana da tsawo kuma na yau da kullum, to, a matsayin mai mulkin, suna tare da wadannan bayyanar cututtuka:
- wani ci gaba da jin yunwa da karuwa a cikin nauyin nauyi, rashin jin daɗi da damuwa;
- yawancin ƙwayar hannuwanku da ƙafafunku, cututtuka na jiki da rashin ƙarfi;
- bayyanar cututtuka na fata, fatawar fata da kuma rashes.
Alamun ƙara yawan jini
- urination mai yawa;
- wani ji na tashin hankali da vomiting;
- matsananciyar hankali a hangen nesa;
- asarar ko riba;
- rauni da gajiya.