Daya daga cikin samfurori da suka zama babban gasa ga dankali shine Urushalima artichoke - an amfana da amfani da irin wannan amfanin gona tun daga tsakiyar zamanai, kuma an yi amfani da dukiyar "pear ƙasa" a cikin maganin cututtuka na endocrin. Bugu da ƙari, sakamakon warkaswa, samfurin yana da adadi mai mahimmanci kuma an haɗa shi a cikin abinci.
Urushalima artichoke - amfani Properties da contraindications
A cikin amfanin gona mai tushe yana ƙunshe da adadi mai yawa na salts ma'adin, pectins, fibrous fiber, bitamin, amino acid, mahallin gina jiki, carbohydrates. Bugu da ƙari, Urushalima artichoke ya hada da wani abu mai mahimmanci da ake kira inulin. Wannan sashi yana da kaddarorin masu zuwa:
- ta kawar da toxins daga jiki, ballast aka gyara;
- inganta na hanji da ciki motility;
- yana inganta ƙaddamar da bile;
- muhimmanci rage matakin sukari cikin jini.
Bugu da kari, "Urushalima artichoke" yana da irin wannan sakamako:
- ƙara yawan juriya na tsarin rigakafi don kamuwa da cutar ƙwayoyin cuta ko kwayoyin cuta;
- wani hani ga shigarwa da kwayar cutar cikin jiki mai narkewa;
- daidaituwa na microflora na ciki;
- kawar da bayyanar cututtukan cututtuka na cututtuka na ciki ( ƙwannafi , vomiting, tashin zuciya, zafi, cike da haushi cikin harshe, maƙarƙashiya);
- kawar da matakai na ƙananan ƙwayoyin cuta a jikin mucous membranes;
- zubar da jini na kyallen takarda;
- kawar da salts daga jiki;
- inganta ingantaccen selenium.
Abinda ya saba wa amfani da samfurin shi ne rashin amincewarsa, wanda ke nuna kansa a matsayin mai tsanani da kuma flatulence.
Urushalima artichoke syrup - amfani Properties
Wannan magani ne mai magani na halitta tare da ɓangaren litattafan almara na tubers Urushalima artichoke bisa ga halitta sugars. Ana iya amfani dasu azaman karawa da abinci, shayi, kofi, a cikin samar da kayan da aka yi.
Daga cikin kaddarorin sune:
- ƙarfafa tsarin rigakafi;
- rigakafin cututtuka na cututtuka da ɗigogi;
- normalization na aiki na zuciya;
- inganta cigaba;
- rigakafin ciwon sukari.
Fresh Urushalima artichoke ruwan 'ya'yan itace ne mai kyau da kuma mummunan
Bugu da ƙari ga kayan da aka riga aka tsara sunayen kayan amfanin gona, ana amfani da ruwan 'ya'yan itace da aka yi amfani da ita sosai don a bi da raunuka da kuma ƙonewa. Rashin wankewar fata na fata zai taimaka musu wajen kawar da su, kawar da abubuwan da ke ciki da kuma warkarwa.
Har ila yau, ya kamata a lura da cewa Urushalima artichoke ganye na da amfani Properties, babu m tasiri magungunan likita daga arthritis da arthrosis. Abincin kayan da aka rushe, wanda aka haɗe da ruwan 'ya'yan itace na "hasken rana," an gabatar da shi a kan gadon ƙafafun ƙwayoyin a matsayin damfara na rabin sa'a kowace rana. Abin zafi ya rage don rana ta biyu.
Dried Urushalima artichoke a foda - mai kyau da kuma mummunan
Don samar da kanka tare da kariyar nazarin halittu a cikin hunturu, lokacin da kayan fasaha na Urushalima artichoke suna da wuya a saya, zaka iya girbi amfanin gona. Don yin wannan, ya kamata a yi fermented, dried, sa'an nan kuma yankakken.
Irin wannan foda za a adana shi na dogon lokaci ba tare da rasa kayan aikin warkarwa ba:
- ƙarfafa rigakafi ;
- rigakafin mura da sanyi;
- normalization na aiki na zuciya;
- samar da jiki tare da mahimman kwayoyi da bitamin.
Bugu da ƙari, Urushalima artichoke da aka bushe shi ne kayan yaji na kayan yaji don shirya nama da kifi da ba tare da haddasa wata mummunar cutar ba.
Urushalima artichoke furanni - amfani Properties da girke-girke
Sashin ɓangaren na shuka, wato furanni wanda ke kama da kananan rabi, suna da kyau don tsarkakewa da jini da inganta halin da yake ciki yanzu.
Hanya mafi sauƙi daga madarar da aka shuka ko sabo ne kamar shayi (5 grams na albarkatun kasa da kofin ruwan zãfi). Ana iya cinyewa kullum har zuwa 300 ml.
An kuma bada shawara don yin jiko:
- Zuba cikin 2 tablespoons na Urushalima artichoke furanni tare da ruwan zafi (500 ml).
- Rasu na mintina 20, lambatu.
- Sha 100-125 ml sau ɗaya a rana.