Tsabtace tsabtace fata shine na farko da muhimmiyar mataki a kulawa na kwaskwarima. Kwaro (exfoliation) yana taimakawa wajen kawar da fataccen fata na epidermis, cire fatattun fat da datti daga pores, sassauka launi da saurin fuska. Zaɓin mafi sauƙi shine hanya ta amfani da albarkatun halitta.
Mene ne fuska mai laushi?
Sunan manzo da aka gabatar da shi daga harshen Ingilishi zuwa laka - yashi, ƙura. Hanyoyi masu amfani da kwayoyi don gyaran da kuma sake farfadowa suna da sakamako mafi sauƙi, saboda haka basu cutar da mawuyacin hali, bushe da kuma rashin lafiyan halayen. Irin wannan exfoliation a hankali ya kawar da wajibi ba tare da buƙata ba, yana tsarkake wanzuwa, yana ƙarfafa farfadowar salula da kuma samar da elastin.
Tsuntsaye mai amfani shine hanya mai mahimmanci don inganta bayyanar fuska da kuma daidaita yanayin aikin giraguwa. Tare da yin amfani da su na yau da kullum (alpha hydroxy acid ko AHA), suna taimakawa wajen kawar da yatsun haihuwa, post-acne da comedones, a hankali sannu-sannu da sauƙin fata da inuwa. Ɗaya daga cikin abubuwan da ake amfani da ita shi ne aminci da yiwuwar gudanar da zaman a gida.
Ta yaya 'ya'yan itace ke yin aiki?
Ta hanyar tsarin aikin, hanyar da aka yi la'akari shine cututtukan sinadarai, wanda zurfinsa yana kula da hankali. Hanyoyin da ake yi wa fuskar fuska yana dauke da acid, murkushe gawawwakin kwayoyin halitta, ɓoye-gizon ɓoye da ƙura a cikin pores. Ingancin bayyanar fata yana iya ganewa bayan ta fara aiki. Don samun ci gaba, za'a buƙaci hanya na kwaskwarima - daga zaman 4 (adadin ya dogara da yanayin da bukatun epidermis) tare da katsewa na kwanaki 7-10.
Yaushe ne ya fi kyau a yi peeling?
Saboda kawar da fararen farfajiya na fata, zai zama mafi kuskuren abubuwan da ke cikin yanayin muhalli. Saboda wannan dalili, idan ana fuskantar peeling tare da albarkatun 'ya'yan itace yana da shawarar yin aiki a lokacin lokutan rashin aikin Sun, mai kyau - daga kaka zuwa spring. In ba haka ba, haɗarin ciwon suturar alade mai ci gaba a ƙananan bayan ƙara yawan samar da melanin a ƙarƙashin rinjayar radiation ultraviolet ya karu. Idan ba'a iya dakatar da 'ya'yan itace ba kuma yana da muhimmanci don aiwatar da manipulation a lokacin rani, yana da muhimmanci a kare epidermis. A saboda wannan dalili, creams na musamman tare da SPF na akalla 30 raka'a sun dace.
Sau nawa zan iya yin peeling?
Shirye-shirye na shirye-shirye don aikace-aikacen, tsawon lokacin daukan hotuna da yawan hanyoyin da aka ƙayyade akai-akai. Tsaftace fuska tare da albarkatun 'ya'yan itace yana nufin fatar jiki, amma tare da aikace-aikacen da ba daidai ba zai iya haifar da lalacewa kuma ya haifar da ƙanshi mai zurfi. Wannan yana fuskantar damuwa da haɗari, lalata kayan jini da kuma samuwar scars.
Yarinya da fata na fata ba tare da furta lahani ba an shawarar su yi exfoliation sau 1-2 a shekara. Idan epidermis ya kasance mai ƙwayar mai, akwai raunuka masu yawa (comedones, post-acne , pigmentation , scars da wasu), yana da kyawawa don yin amfani da 'ya'yan itace-da-acid fiye da sau da yawa. Nuances na hanyar magani ya kamata a ƙaddara ta hanyar masana kimiyya. Wasu mata suna bukatan lokuta 5-8 sau 2-3 a kowace shekara, a wasu lokuta, har zuwa matakan 11 an buƙaci.
Kayan 'ya'yan itace - contraindications
Akwai sharuɗɗan da ba za'a iya yin exfoliation kawai a wani lokaci ba kuma yana bukatar a canja shi. Hanyoyi na 'ya'yan itace suna da alaƙa da juna:
- sabo ne;
- lokacin babban aiki na Sun;
- Exacerbation na herpes;
- miki lalacewar fata (abrasions, scratches, raunuka);
- ƙonewa a yankin aikace-aikacen;
- ciki;
- nono;
- amfani da samfurori na photosensitizing ko kayan shafawa.
A wasu lokuta ana yin watsi da albarkatun 'ya'yan itace:
- rashin hakuri da magungunan miyagun ƙwayoyi, sutura;
- alarin ;
- ciwon sukari mellitus;
- cututtuka na jini mai tsanani;
- Yanayin fata na fata don yaduwa da aladewa idan akwai lalacewa;
- na kullum dermatological pathologies;
- tsanani cututtukan jiki;
- hirsutism;
- neoplasms na kowane quality.
Abincin 'ya'yan itace don fuska
Domin exfoliation, ana yin amfani da sinadaran jiki daga samfurori na halitta. Za'a iya amfani da peeling acid acid bisa irin wannan AIKA:
- lemun tsami;
- apple;
- glycolic ;
- kiwo;
- innabi (giya);
- salicylic;
- almond ;
- ferulic.
Kayan itace a cikin salon
Idan an yi amfani da magudi don magance matsalolin fata, sai ya fi dacewa da amincewa da kwararru. An yi amfani da sinadarai masu sinadarai tare da 'ya'yan itace a wasu nau'o'i daban-daban, wanda ya ƙayyade matsayi na sakamako akan epidermis. An gudanar da hanya a farfadowa:
- farko zaman - har zuwa 20% AHA;
- tare da 3-4 hanyoyin - 40-55%;
- magunin karshe shine 70-90%.
Za a zabi nau'in 'ya'yan itace don fuskarsa a cikin ɗakin da aka zaɓa daban-daban, saboda haka zai dace daidai da nau'in da kuma kitsen fata, da bukatunsa da kuma maganin kulawa. Kwararrun masana kimiyyar cosmetologists sukan hada mahayewar exfoliates don cimma burin da ake so. Godiya ga tsarin da ya dace, yana yiwuwa a tsabtace epidermis ba tare da wata babbar lalacewa ba, kawar da "suturar baki" da kuma rufe takaddun dabbobi, cire launin alade da ƙananan scars, kuma sake sake fata. Kayayyakin gani na magudi yana da sauki a cikin hotuna.
Kayan shafawa don fuska a gida
Ƙasfarwar kai ta yarda da ƙananan matsaloli tare da epidermis. Tsaftace fuska tare da albarkatun 'ya'yan itace a gida zai taimaka wajen kawar da ƙananan fata da ƙananan ƙwayar fata, ya hana kasancewar comedones kuma ya tsara aikin da ake ciki. An ba da izinin yin aiki sau da yawa fiye da hanyoyin sana'a, saboda ƙaddamarwar AHA a cikin maganin gida yana da ƙasa kuma hadarin samun ƙonawa yana da kadan.
Yadda ake yin peeling acid acid?
Akwai shirye-shiryen shirye-shirye don exfoliation da girke-girke don samar da kansu daga samfurori na halitta. Hanyar da za a yi wa gida tare da yin amfani da kayan kwaskwarima shine kamar haka:
- Yi wanke sosai tare da wanke tsabtace fuska .
- Kurkura fata tare da sanyi ko dan kadan dumi ruwa.
- Fara daga goshin da hanci, yi amfani da 'ya'yan itace a kan fuskarsa tare da goga mai laushi. Magungunan miyagun ƙwayoyi suna rarraba launi da ƙananan bakin ciki, wanda bai kamata ya ketare juna ba.
- Ka guji yankin fatar ido da lebe.
- Tabbatar da exfoliation na tsawon minti 20-40 (bisa ga umarnin da maida hankali akan maganin).
- Rinse shiri tare da ruwan sanyi mai sanyi ba tare da tsabtace kayan shafa ba.
- Bayan fata ta bushe gaba daya kuma bayan sa'o'i 2-3, moisten da epidermis tare da haske cream.
Kayan bishiyoyi a gida - girke-girke
Mata masu kamuwa da fata ba tare da kuskuren ba zasu iya amfani da masks na musamman daga samfurori na halitta. Yawancin ruwa mai ƙwayar zuma a gida yana da lafiya, saboda yana dauke da AHA a ƙananan ƙananan. Tare da hakuri mai kyau, ana iya yin irin waɗannan hanyoyin sau 1-3 a cikin mako don watanni da dama.
Kyawawan 'ya'yan itace a cikin gida
Sinadaran :
- kiwi - 200 g;
- banana - 200 g;
- abarba - 200 g.
Shiri, aikace-aikace
- Abincin sinadaran mai tsabta da kuma niƙa, niƙa tare da zub da jini.
- Mix da ɓangaren litattafan almara zuwa homogeneity.
- Sanya dankali mai dumi a fuskar mai tsabta.
- Rinse tare da ruwan sanyi bayan minti 15.
Akwai peeling don fuska da jiki
Sinadaran :
- apple - 100 g;
- karas - 50 g;
- kokwamba - 50 g.
Shiri, aikace-aikace
- Cikakken gishiri ko kuma sanya abincin.
- Mix 'ya'yan itace da kayan lambu.
- Aiwatar da fata mai tsabta, damp.
- Wanke wanke gidan bayan minti 10.
Ƙinƙarar daɗaɗɗa tare da albarkatun 'ya'yan itace
Sinadaran :
- baƙar fata yogurt non - unsweetened - 1,5 tsp.
- Freshly squeezed ruwan 'ya'yan itace - 2 tsp.
Shiri, aikace-aikace
- Mix da sinadaran.
- Aiwatar da samfurin bakin ciki na samfurin zuwa fuskar mai tsabta.
- Bayan minti 2-3 maimaita aikin.
- Bayan minti 5, yi amfani da nau'i na uku na samfurin.
- Bayan kwata na awa daya, wanke tare da ruwan sanyi.
Kulawa bayan kulawa da kayan 'ya'yan itace
Exfoliation yana da lalacewa ga epidermis, don haka yana buƙatar kariya mai kariya. Kulawa bayan gogewa ya kamata ya kasance mai tausayi da m. Don tsaftace fuska, kana buƙatar yin amfani da tsauraran hanzari, gels, foams, bada sama da kuma barasa-dauke da lotions. Idan an yi amfani da 'ya'yan itace, yana da muhimmanci a yi amfani da shimfidar haske tare da SPF ba kasa da 30 ba, koda koda yanayin bai yi ba a kan titi. An haramta yin ziyara a solarium ko yin amfani da shi a kan rairayin bakin teku a duk lokacin da ake yiwa exfoliation.