Riga na farko don nono - makirci

Na farko za a yi, musamman ma da nono, dole ne a gudanar da shi sosai a hankali. Kodayake wasu iyaye mata da kuma iyayensu suna so su gabatar da yaransu ga samfurori da wuri, a gaskiya, zai iya cutar da lafiyar jariri, kuma musamman ma a cikin jijiyar gastrointestinal.

A cikin wannan labarin, zamu gaya muku yadda za a tsara jigilar farko a cikin shayarwa, kuma ku ba da cikakken zane game da masaniyar yaron tare da sababbin kayan da shi.

Shirin farko na shirin ciyar da nono

A ra'ayin mafi yawan likitoci, don gabatar da farko, tare da cin abinci na halitta da na wucin gadi ya zama kawai daga watanni 6 kuma kawai bisa ga makircin da aka yarda da likita. A halin yanzu, ko da bayan ya kai wannan shekarun, mahaifiyar yarinya ya kamata ta tuntubi dan jariri game da batun shirin jaririn don ya san sababbin abinci da abinci.

A matsayinka na mulkin, idan jaririn yana da kasawa na nauyi, likitocin sun rubuta buckwheat ko shinkafa shinkafa don fara ciyarwa. A wannan yanayin, dole ne a tuna da cewa jariri na farko na jariri ya kamata ya zama mai yalwaci kuma babu wani hali da ya kamata ya ƙunshi gluten a cikin abun da ke ciki.

Idan jaririn yana samun isasshen nauyin kuma sau da yawa yakan fuskanci matsalolin maƙarƙashiya, an fara gabatar da kayan abinci mai tsarki guda ɗaya, mafi yawa daga zucchini ko farin kabeji. A nan gaba, waɗannan kayan lambu suna da alaƙa da wasu - karas, pumpkins, dankali, da dai sauransu.

Sabanin shahararren imani, an yi amfani da dankali mai dadi da 'ya'yan itace mai juyayi a cikin nauyin crumbs bayan sauran jita-jita. In ba haka ba, akwai yiwuwar cewa jaririn ba zai so ya gwada sauran abinci ba kuma zai ƙi kayan da ke da mahimmancin amfani ga kwayar halitta.

Dokoki don gabatar da abinci na farko

Kodayake tsarin ƙaddamar da samfurori na abinci na farko zai iya zama daban, akwai wasu sharuɗɗa da shawarwari wanda ya kamata a la'akari lokacin da ake dandana sabon jita-jita ta jariri, wato:

1. Yawan nau'in sababbin samfurori don sanin shi da ƙananan yaro ba zai iya wuce rabin teaspoon ba. Idan cikin kwanaki 2 bayan jikin yaron bai bi duk wani halayen halayen ba, wannan adadin zai iya ƙara ta rabin rabin cokali.
2. Don daidaitawa ga kowane sabon gurasar tasa yana ɗaukar akalla kwanaki 6-7. Sai dai bayan wannan lokaci, wani sabon samfurin za'a iya gabatarwa a cikin abincin da jariri ke ciki.
3. Ko da koda wani abu ko wani samfurin ya yi amfani da shi, yawan iyakarsa a kowace rana bai kamata ya wuce shekarun jaririn a cikin watanni ba, ya ninka ta 10 (don haka jariri a watanni 8 bai kamata ya karbi fiye da 80 grams na samfurin daya kowace rana) ba.
4. Idan za ta yiwu, bayan gabatarwar ciyar da jariri na farko, ya kamata ka ci gaba da ciyar da madara nono.
5. Dukkanin jita-jita don abinci mai mahimmanci ya kamata dumi, amma ba zafi - yawan zafin jiki ya kamata ya zama digiri 36-37.
6. A lokacin rashin lafiya ko a lokacin rigakafin rigakafi, dole ne a dakatar da gabatar da sabbin abubuwa zuwa sabon samfurori.
7. Mafi kyawun lokacin gabatar da samfurori shine safiya na biyu ciyarwa.

Ƙarin bayani game da gabatarwar farko da ciyar da ciyar da nono zai taimake ka makircin wannan: